28 Days 200-Hour Ashtanga Vinyasa Yoga Teacher Training in Rishikesh, India

28 Days 200-Hour Ashtanga Vinyasa Yoga Teacher Training in Rishikesh, India

  • Yash Yoga School, Village Ghugtayni, Off Green Hills Hotel Road, Tapovan, Rishikesh, 249192 India

Intensive Yoga Teacher Training India

Are you keen on enhancing your understanding of Ashtanga Vinyasa yoga techniques? Become a certified yoga teacher with Yash Yoga School's 200-hour Ashtanga Vinyasa yoga teacher training in Rishikesh, India. You will learn intensively under the skilled supervision of E-RYT 200 and 500 certified yoga teachers. This course will provide you a complete understanding of yoga by creating an authentic yogic environment for you to live, eat, and breathe like a yogi.

Highlights

  • Daily yoga classes
  • Asanas and basic meditation techniques
  • Body alignment techniques and pranayama
  • Opportunity to train under award-winning Ashtanga Vinyasa lead trainers
  • Business ethics of yoga and how to set up a yoga school
  • Holistic approach to learn teaching therapeutic yoga
  • 27 nights accommodation
  • Daily nutritious meals
  • 28 days with instruction
  • English
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To make you comfortable during your training, Yash Yoga School makes sure that every student should get their own personal space. Keeping this in mind, the school provides an air-conditioned bedroom with attached bath (hot showers), wardrobe, table and chair, and free Wi-Fi.

Walk to the courteous and welcoming reception desk for all your queries. The service desk executives are always looking forward to serving you in the best possible way. If you want to take a break, you can also relax and chill out in the lawns to reflect on anything that's on your mind and break away from the routine in the lush greens around you.

The yoga hall is where you will sweat it out and practice through the hours of the day, perfecting every asana and its every posture under the watchful eyes of yoga masters.

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

If you are really keen on enhancing your understanding of Ashtanga Vinyasa yoga techniques, you should take a 200-hour Ashtanga Vinyasa yoga teacher training course in Rishikesh, India. There are several highly reputed yoga learning centers in Rishikesh that will give you enough options to choose from as per your requirements and desire.

If you go for a 200 hours course, it will be spread over a month’s period in most schools, and you will have to stay away from home at least for a month to finish this course.

That’s why, if you decide to travel to India for this course, you will have to consider the possibility of choosing a yoga learning center that provides good lodging facilities for its course participants, so that your stay during the course of training is safe and comfortable. You would also do well to verify that the center you are enrolling at is offering courses that are recognized by the Yoga Alliance, USA.

As an added precaution, you could also look at your chosen yoga center’s policy for students who fail to pass their course in the stipulated time duration. Joining a yoga center that gives participants the chance to re-appear for course completion by paying a marginal fee will be a much better choice for undertaking your 200-hour Ashtanga Vinyasa yoga teacher training course.

Under the attentive observation of highly experienced and professionally qualified registered yoga teachers specializing in Ashtanga Vinyasa yoga, this course can be the ideal launching pad in your quest to become a good yoga guide and carry the task of mentoring aspiring yoga enthusiasts in the near future.

With the help of this course, you will be able to develop a profound understanding of the practice of yoga in your day to day life and you will feel the way of Yoga giving you a new perspective about life.

For all the yoga practitioners and aspirants who wish to enhance their learning and practice in Ashtanga Vinyasa yoga, taking a 200-hour Ashtanga Vinyasa yoga teacher training course in Rishikesh, India is definitely the best way to proceed about it. Especially when it comes to learning this art of happy and healthy living from the land where this art was born nearly 5000 years ago. This is definitely one golden opportunity that you should not really miss by any chance.

This intensive course is designed for beginners, intermediate, as well as advanced practitioners of Vinyasa flow. It includes multi-style yoga teaching based on Ashtanga and Vinyasa flow sequence yoga techniques that meet the standards of curriculum developed by Yoga Alliance, USA.

Conducted under the skilled supervision of E-RYT 200 and 500 professionals with extensive yogic education and experience, the primary objective of this course is to provide an understanding of yoga in its complete entirety by creating a yogic environment for the students to live, eat, and breathe like a Yogi through the entire duration of the course.

During this course, your yoga teachers will not only work on the correct alignment of body postures, they will also delve on the multi-style teaching aspects of yoga as well as on the business aspect of setting up a full-fledged yoga training school. This course is especially meant for those students who aspire to become an Ashtanga Vinyasa flow yoga teacher.

Curriculum

During this course, you will be taught a total of 65 asanas and will also be given an introduction and initiation into the five basic techniques of meditation. You will also get to learn three types of pranayama techniques, as well as:

  • Shatkarma, including five types of body cleansing techniques
  • Perfecting the body alignment techniques
  • Insights into the art of teaching and guiding individuals as well as groups entirely on an independent basis
  • Business ethics while undertaking the teaching of yoga and while setting up a yoga school
  • Holistic approach to learning of therapeutic yoga teaching

Sample daily schedule

  • 06:00 Morning tea
  • 06:30 Sat karma
  • 07:00 Flow yoga asana practice
  • 08:30 Breakfast
  • 09:30 Philosophy of yoga
  • 10:45 Anatomy
  • 12:00 Lunch and rest
  • 15:30 Body alignment and adjustment
  • 16:30 Astanga Vinyasa (primary series)
  • 18:00 Mantra and meditation
  • 19:00 Dinner
  • 22:00 Lights out and bed time

During this training, you will also have the opportunity to go out in an excursion on Sunday to Ganga Arati, the Himalaya Mountain, Kunjapuri Temple for sunrise, rafting, waterfall, or meditation cave. There will be one free excursion included during the training.

Cradled amidst the grand Himalayan mountain range and the magnificent River Ganges, Yash Yoga School is conveniently located in the heart of Rishikesh near Laxman Jhula. An ideal destination for learning spiritual practice of Astanga Vinyasa and meditation techniques from learned masters, Yash Yoga School invites and welcomes all citizens of the world to take this life-altering journey of finding their inner-self through yoga and meditation.

During this training, you will be served three nutritious meals every day. All the meals are vegetarian home-cooked meals prepared in a yogic way. Prepared from fresh and organically grown local ingredients, including vegetables from the garden, every meal is cooked with ample love to completely rejuvenate and recharge you.

Included in the total price of this training is one Ayurvedic full body treatment.

  • 1 Ayurvedic full body treatment
  • 27 nights accommodation
  • Anatomy, philosophy, pranayama, meditation, and mantra chanting
  • Daily comprehensive lectures
  • Daily morning Flow yoga classes
  • Evening Astanga Vinyasa yoga practice
  • Excursions
  • Yoga Alliance certification upon completion
  • Yoga book, manual, note book, cleansing kit, and yoga mat
  • Airfare
  • Airport transfers
  • Medical expenses
  • Personal expenses

Arrival by airport

Please book your flight to arrive at Jolly Grant Airport (DED). A domestic flight from Delhi to Jolly Grant Airport (DED) will cost around 4000 to 9000 INR.

Arrival by bus

An overnight bus from Delhi will cost around 550 to 1050 INR to Rishikesh and will take around six to nine hours, depending on the traffic.

Arrival by taxi

A pickup taxi directly from New Delhi airport will cost 4500 to 6000 INR and and will take around six to nine hours, depending on the traffic.

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Rishikesh, India

Yash Yoga School offers 200-hour Vinyasa yoga TTC, Satkarma, pranayama, meditation, mantra chanting, Vinyasa flow, Ashtanga Vinyasa, and body alignment courses.

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28 days / 27 nights

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