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18 Day 200-Hour Yoga Teacher Training in Bali
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 18 Day 200-Hour Yoga Teacher Training in Bali

Shambala Oceanside Retreat, Pantai Bondalem, Tejakula, Buleleng Regency, Bali, Indonesia

Intensive Yoga Teacher Training Bali

Throughout this retreat, you will have the experience of living in a community while being surrounded by the healing power of nature. Yandara Yoga Institute emphasizes practice and teaching skills, including organizing a class, creating confidence, pranayama, philosophy, and making postural corrections. You will learn to teach yoga with precision alignment, emphasizing heart-felt presence. The curriculum will enable you to formulate and nurture your own personal teaching style.

Meet the instructors

Allison & Mercy
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  • Certificate of completion
  • Yoga practices and instructions
  • Walking and sitting meditation sessions
  • Music, kirtan, yoga philosophy, and discussions
  • 3 vegetarian buffet meals daily
  • 17 nights accommodation

17 days with instruction
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The accommodation options are on shared double and private double room occupancy basis. A few private rooms are available.



These five principles are part of the Yandara teacher training system that will assist you to become the yoga teacher you want to be.

1. Teaching confidence

You will start to practice teaching on the second day and teach daily throughout the training. The institute has found that while it is of importance, gathering information about, or even experiencing yoga is not enough to learn how to impart the wisdom of the ancient practice. Through teaching and receiving immediate personal feedback, you will become more confident. Confidence allows you to relax and let your gifts come through.

2. Inner alignment and hands-on assists

At Yandara, proper alignment is valued as an important tool to a sustainable practice. That being said, what is the "proper alignment" for each individual? So many of the different yoga styles sometimes teach conflicting opinions, even about the very basic poses and how to practice them.

Yandara has some options, they can become fanatical about their "style" being the only way or they can go on a quest for the latest in corrections and cues. A third option is offered as well as basic alignment and cuing principles; you will be taught how to cultivate and decipher the language of the body.

You will learn to guide your students to be aware of what their sensations are telling them and how to move safely in the pose. Your inner ears will be trained to hear the quiet voice of the inner guru, the one who is present in your every breath and always ready to align you to you.

To practice with the support of inner alignment allows you to stay in your safety, even while challenging yourself with more advanced asanas. On the same basis, you will learn how to guide your students to find their inner alignment; both with the use of cues and with hands-on assists.

3. Cueing from your heart

At Yandara, you will learn to access cueing words from the heart instead of from brain memory. Cueing from your heart happens naturally through presence. To set the constantly thinking mind aside and let your heart shine through in your classes, cues will be give a unique and personal touch.

4. An open style and a set sequence

At Yandara, you will learn an open style of yoga which allows you to choose what and how you want to teach in the future. You will get all the tools you need to create a fun and challenging yoga class. To help you build your confidence, as a beginner teacher, one part of the teacher training also consists of learning a set sequence. That sequence is a tool you can choose to use in your future classes for as long as you like.

5. Compassion

An important part of the Yandara training is understanding and developing a caring, compassionate nature; this is a big part of unveiling the radiant teacher inside.

Sample daily schedule

  • 07:00 Yoga flow practice and instruction and walking and sitting meditation
  • 09:00 Delicious vegetarian buffet breakfast
  • 09:30 Yoga class: teacher training practice and instruction
  • 12:30 Delicious vegetarian buffet brunch
  • 13:30 Student teaching time and individual and group instruction
  • 18:00 Delicious vegetarian buffet dinner
  • 19:00 Satsang: meditation, music, and kirtan, yoga philosophy, and discussion. Please note that Jaya Band will not be performing in Bali.


Allison Eaton

Mercy Ananda

Retreat location

The training will be held in Bali, Indonesia. You will be staying at the beautiful Shambala Oceanside Retreat on the north side of the island.



  • Cooking classes
  • Cycling nearby
  • Hiking trail nearby
  • Kayaking
  • Massage
  • Scuba diving
  • Snorkeling
  • Spa
  • Swimming


  • Beach
  • Garden


  • Bicycle rental
  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


During this retreat, you will be served delicious, vegetarian breakfast, brunch, and dinner daily. The meals will be served in buffet style.

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

As an enhancement to your yoga teacher training, Yandara Yoga Institute offers Reiki Level I or II and Reiki Level III or Reiki Master certification trainings to follow the Bali yoga teacher course.

Spa treatments

There is a lovely fully equipped Spa on the premises.

What's included

  • 3 daily buffet meals
  • 17 nights accommodation
  • Program curriculum
  • Tuition

What's not included

  • Additional activities
  • Airfare
  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request with an additional fee of 50 USD. Please contact Yandara Yoga Institute for more information.

Cancellation Policy

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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