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This yoga life-coach certification program will teach you how to act as a guide and as a teacher, to empower your students and clients to take control over their own health and lead them to a place of wellness, by achieving positive health and lifestyle choices through behavioral and lifestyle changes. This course is crafted to help you to cultivate effective coaching skills, while learning to foster a supportive environment for great transformation. For the modern day coach and client, this coaching style inspires people to improve their lives on all levels, mind, body, and spirit.
During this teacher training you will stay in deluxe tents that are spacious, comfortable, and secure. Deluxe tents include a twin bed, mattress, linens, reading lamps, and storage drawers. The tent is 12 feet by 12 feet wide and tall enough for most people to stand. If you remove the rain fly, you have the option of looking up at the stars. Hot showers and bathrooms are centrally located for all students. The facilities are comfortable but rustic, emphasizing outdoor living including a large enclosed yoga pavilion, flush toilets, a kitchen, and a dining area.
This program integrates empowering coaching skills with mindfulness techniques, motivational interviewing, yoga, nutrition, and the knowledge to support those with acute and chronic health conditions. Traditionally yoga was not about teaching group classes, but was a one-on-one relationship between teacher and student, whereby the transmission of knowledge, compassion, and wisdom took place. This yoga life-coach certification program has this ancient art and science at its heart and brings it into new form. The goal of this course is to help you become highly skilled in guiding others to personal transformation.
You will increase their awareness around their own health and well-being, and educate in a truly holistic way by bringing mind, body, and spiritual health to yourself and to your clients. You will come to understand the incredible benefits of a holistic health and yoga methodology which you will learn to effectively implement in your own life, as well as the lives of others. The program revolves around a yogic and holistic approach to health and well-being.
Upon completion of the program, the students will leave with a wide range of knowledge and skills spanning different subject matters like one-on-one coaching, nutritional and chronic illness support, motivational interviewing, and establishing a health coaching business. This program is intended for those in interactive coach-client partnership in the realm of yoga and holistic health and wellness. During this course, the students complete a total of 90 contact hours at the residential facility and 20 hours of home study. This training offers a life coach certification and the hours may count towards your 300-hour advanced yoga training with Yandara Institute.
This teacher training will take place at Yandara Yoga Institute in Baja California Sur. Yandara Yoga Institute is an almost four-acre nature preserve type property located on the Pacific ocean near the magical village of Todos Santos and Cabo San Lucas. Yandara is the perfect setting for a world class yoga teacher training, stroll the miles of peaceful beachfront, or simply relax and meditate to the ever-present rhythm of the waves. The beach is one of the premiere surfing beaches in North America. Yandara is in a safe and rural crime-free location.
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During this teacher training, you will be served three daily delicious locally sourced meals. At Yandara Institute, the meals are prepared with attention, fulfilling the nutritional demands of an intensive yoga program. The abundant meals are prepared with love and with the best quality ingredients and are organic when available. Yandara meals are primarily vegetarian with optional fresh local fish, boiled eggs, and dairy. Students always enjoy the little extras such as the always full fruit bowl, the herbal tea station, fresh drinking water, and special homemade dressings and sauces. Yandara Institute cultivates fresh kitchen herbs, vegetables, and fruits like papayas, bananas, oranges, and mangos. The special during the trainings in Mexico are baked potato with fresh finely chopped garden herbs, fresh dill, chives, rosemary, basil and thyme, fresh local dorado with garden basil pesto, garden beet and chard salad with balsamic dressing, and samosas with garden fresh parsley, cilantro, and chutney.
Yandara Institute has put together a yogic menu of additional activities that you may choose to add to enhance or deepen your teacher training experience. While not in class, you may choose to explore your astrological birth chart, determine your Ayurvedic constitution, or align your energy and heal with Reiki. You may sign up for activities begins the second day of training.
Shiva Das has been studying astrology as part of his spiritual path for nearly thirty five years and offers a spiritual interpretation of your birth chart and your journey on earth. This astrology consultations are designed to help you understand how the laws of polarities work in your personal chart and reveal the root motivations that cause you to express yourself the way you do and pursue the things you do. The cost for this consultation is 45 USD.
Allison Eaton facilitates Reiki sessions and Reiki certification trainings as an enhancement to the Yandara yoga teacher training. Reiki is a stress-reduction technique that promotes health and vitality as it assists the body in its own restorative processes. During a Reiki session, you may rests fully clothed on the massage table. The Reiki practitioner then conducts healing energy, via the hands, to specific areas of the body. The practitioners hands are either placed lightly on the body or above the body. The cost for this sessions is 60 USD for 60 minutes.
During this training, you may also enjoy sessions with a chiropractor, or relax with a Swedish massage for an additional cost.
Please book your flight to arrive at the Los Cabos International Airport (SJD).
You may take a bus to from San Diego to Tijuana, Mexico, and another bus to La Paz.