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Expert tip: This is one of the most popular yoga retreats offered in Cuba.
What better way to learn Thai massage than in the "island of contrasts, Cuba", while enjoying the beautiful beach of Varadero, discovering the architecture, music, the lived life of Havana and practicing yoga and meditation. Everyone can join, learn and receive the health benefits of this “Healing Ancient Thai Massage Technique Course”. Tradition tells us that this technique was given to the world by a physician in India who was a contemporary of the Buddha named Shivago Komarpaj.
This course is for aspirants and wellness enthusiasts, who want to make their vision a reality. Guenther Schauer, a certified Thai massage instructor, educated at ITM Thailand, one of the most prestigious Thai massage training schools will be the one to teach the course and examine the participants. Guenther will teach the concepts of meridians, energy lines or Sen, Yin and Yang, the practical aspects such as stretching, acupressure points, proper use of body weight and techniques with thumbs, palms, elbows, and feet.
You will learn the basics of a Thai professional massage or the Nuad Boran practice and upon completing the course you will receive an international certification issued directly by ITM Chiang Mai / Thailand Massage School.
The concept of meridians, energy lines or Sen, Yin, and Yang are all introduced. This course covers practical aspects such as stretches, acupressure points, proper use of body weight and techniques using thumbs, palms, elbows, and feet. You will learn the foundation of a professional Thai Massage or Nuad Boran practice. Nuad Bo - Rarn means “Ancient Massage” and this Thai Massage is beneficial to an extraordinarily wide range of people. Because of its effectiveness in inducing deep rest and relaxation. It is beneficial to anyone in need of stress reduction or stress-related disorders.
With its unique use of stretching movements, it is useful for everyone who would benefit from increased flexibility. The combination of these attributes places Nuad Bo - Rarn Thai Massage in a unique position as a healing therapy. Taking this course will change the way you take care of your health and increase healthy habits in your life. In the course, a brief history, the nine keys, ethics, and methods will be taught. Also, six points like yoga, acupressure, meditative, exercise, reflexology, and healing arts will be explained.
During this retreat, you will be staying at Beach All Inclusive Resort in Varadero and Casa Particular in Havana.
Varadero is a relatively exclusive part of Cuba, abundant with private hotels, gorgeous beaches and the country's only full golf course. The fantastic beaches with clear turquoise warm water make this an island lovers paradise.
you will stay in a colorful and cozy Casa Particular located in one of the most popular neighborhoods. Share and discover the Cuban idiosyncrasies
This course will be held so-called “Blue Beach of Cuba”, Varadero, a city almost surrounded by water located at Hicacos Peninsula, only a two-hour drive away Havana. Besides its 22 kilometers of white powder-fine beaches, it has other natural attractions such as caves, virgin keys and incredible seascapes in its western part.
On this day the classes of your Thai massage certificate course will begin.
You still do not know our "Moors and Christians"? I invite you to savor them during today's lunch. Accompany them with some Cuban tamales, Delicious! Lunch break at the resort.
Today, we invite you to try our special dish, "El ajiaco". It is considered the national dish of Cuba, not only for its more than 500 years of history but also because it represents the intense mix of our culture. Not for fun is used as the favorite metaphor to describe our idiosyncrasy followed by lunchtime.
Nothing compared to the beautiful and warm sunsets of the beach Varadero. Join our sunset yoga class and revitalize while connecting with your inner being.
"Yucca with Mojo" is a typical dish of our Cuban cuisine and one of the healthiest because it is a Tubercle with few fats and a large amount of vitamin C and vitamin B6. Enjoy a “Yucca with Mojo" at our lunch break in one of the region's restaurants.
Guenther Schauer's passion for Thai massage began in 1995 when he visited Thailand for the first time. On that trip, he received numerous traditional Thai massages and he quickly grew interested in this wonderful technique. In this same year he began studying in several schools in Chiang Mai. A year later he began to practice as a Thai masseuse in Japan, where he was amazed by the improvement that his clients began to feel. Guenther set out to share the benefits of movements and stretches giving Thai Massage while traveling around the world. He is now a certified Thai Yoga Massage instructor.
This retreat will take place at Varadero.
All meals are included in Varadero in a 4-star Hotel.
José Martí International Airport
Transfer not provided
Juan Gualberto Gómez Airport
Please book your flight to arrive at Varadero Airport Juan Gualberto Gómez (VRA). Transfer from and to the airport is included. Yalorde Yoga will pick you up
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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