Yacht & Yoga offer sailing and yoga holidays that are about relaxing, taking the time to enjoy the sea, and clear the mind and body.
Valentina Moressa is an adventurer at heart that has backpacked over 40 countries so far. A big part of her life is yoga, that she started practicing to stay fit, but soon became something more. She traveled to India and became a yoga teacher. She got her training in Rishikesh and now teaches Akhanda yoga, a holistic approach that encompasses breathing techniques, mantras, asanas, relaxation, and meditation. Valentina’s lessons help you to connect with your body and mind, developing a moving meditation practice to promote inner focus and awareness.
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