Valentina Moressa is an adventurer at heart that has backpacked over 40 countries so far. A big part of her life is yoga, that she started practicing to stay fit, but soon became something more. She traveled to India and became a yoga teacher. She got her training in Rishikesh and now teaches Akhanda yoga, a holistic approach that encompasses breathing techniques, mantras, asanas, relaxation, and meditation. Valentina’s lessons help you to connect with your body and mind, developing a moving meditation practice to promote inner focus and awareness.