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Transform your mind, body, and soul in World Peace Yoga School 200-hour Hatha and Ashtanga yoga teacher training in Rishikesh. This course works very much in-depth with traditional yoga, pranayama, meditation, Hatha and Ashtanga yoga, yoga philosophy, yoga anatomy, Ayurveda, and much more.
During the training, you will be accommodated at World Peace Yoga School. The classes are located in the same building as the accommodation, so teachers are easily accessible to students throughout the day. It is located near the divine Ganga river embraced by beautiful mountains and breathtaking views of the Himalayas. The center is peaceful and bright providing an excellent location for your inner journey. The yoga hall, dining area, open areas to sit, relax, and study are available in the school itself. Laundry service is also available at the building.
The parking area is also made available to students. The school is located in proximity to Laxman Jhula. Shops, backpacker cafes, restaurants, ATMs, healthcare, bike rentals, etc. are all available within walking distance. World Peace Yoga School is a well-equipped yoga teacher training school with Wi-Fi access, hot shower, water-heaters, room heaters, and filtered drinking water system is available 24/7. The school is well secured with 24/7 CCTV camera operation.
World Peace Yoga School is truly a nature lover's paradise surrounded by great views of mountains and open areas to relish the magical view of the Himalayas. The four-storied school has spacious, clean, sattvic rooms which add to the enriching experience of living among the magical Himalayas. They have shared rooms, private single and double bedrooms for the customized experience and comfort of students.
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
All the books including other study materials will be sent after enrolment of the course, and an online 50-hour preparatory course will be given freely.
Rishikesh is also known as the world capital of yoga. If you wish to become an efficient yoga teacher and want to study yoga in its place of origin, Rishikesh is a strong choice. It does not matter if you are an experienced yogi looking for a rich yoga community or a solo traveler enthusiastic about checking for a beautiful destination from your bucket list, Rishikesh has something for everyone. This 200-hour yoga teacher certification course is based on Hatha and Ashtanga Vinyasa yoga. The course is designed especially for beginners and intermediate yoga practitioners.
This yoga teacher training in Rishikesh focuses on a deep understanding of all yoga concepts and the science behind that with a proper approach to learning yoga. World Peace Yoga School intensely follows the spiritual path to learn the natural form of yoga in the best possible way. You get a beautiful way of connecting your path with your inner soul. Each class is important for you to grow. Not only learning from your teachers or books but by living properly in the school and following the schedule will also teach you so much.
You may have different habits in your daily life but by surrendering to the whole program, you will have a greater chance for change which you will see the difference in the end. You will start seeing the world with a new set of eyes. All classes are mandatory. Only in the case of an emergency or illness, you can take leave with the permission of the respected teachers. Uninformed leaves will not be accepted and this will affect students' monthly performance.
Every Thursday, you will study all the classes at the school until lunchtime and in the afternoon, you will visit different places as the study tour such as different ashrams, temples, herbal gardens, Ganga Beach Yoga, etc.
At World Peace Yoga School, you will get a chance to enjoy a transformative yoga learning experience. Amid a favorable ambiance and innate blissfulness, you will get the best yoga-practicing experience. A 200-hour yoga teacher training course in Rishikesh helps you meet the new version of your rejuvenating personality when you start radiating peace and love. The skilled teachers led By Guru Vishnu at World Peace yoga school share their traditional yogic and Vedic practices knowledge through the detailed course.
World Peace Yoga School introduces you to the essence of life through yoga. It is one of the most reputed and traditional yoga institutes in the world yoga capital in the middle of the subtle serenity of the Himalayan Hills. This 200-hour yoga teacher training program has been designed to assist you in walking through the yoga path. It is one of the best ways for developing a deep understanding of yoga practices and be a certified yoga teacher. A 200-hour yoga teacher training course is the best course for laying your groundwork to be a motivated yoga instructor.
Mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis and seers which offer a powerful physical, mental, and spiritual benefit. There are many kinds of mantras available for different purposes. You will be learning
World Peace Yoga school teaches the traditional ancient style of Hatha yoga that has been practiced by the Himalayan masters for thousands of years. At school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced
In total, you will learn 140 yoga exercises. The theory is just as important as practicing. Without a proper understanding, you cannot do well. Teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are some of the theories you will be learning
In the 20th century, K.Pattabhi Jois has developed a modern-day form of classical Indian yoga called Ashtanga Vinyasa. His teacher Krishnamacharya taught this form which is energetic practice with breath awareness and mindful movements. The first series is taught in their 200-hour yoga teacher training course. You will learn all asanas systematically, and all the details are in the Ashtanga manual that you will receive.
Pranayama is the central practice of traditional yoga. Many people misunderstand pranayama as the breathing practice only, but it is something more. In this class, you will learn the secret of pranayama and how it leads you to health, peace, happiness, balance, and the awakening of Kundalini. Every week will lead to a different state of experience.
Here are the topics you will be learning for the study of pranayama
Beginners and intermediate practices
Once you stabilize your posture through asana, cleansing your energy through pranayama, and controlling your senses through pratyahara, you will be able to focus your mind. Meditation starts with concentration practices and with this course, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness. With this four-week program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day, you will get a little more understanding of how to perform them and experience their benefits.
Here is the list of what you will be learning
Styles of meditation practices
Yoga Nidra (sleep awareness or psychic sleep) is a journey from conscious to the superconscious state of awareness. All animals, birds, insects, humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by your sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.
You will learn the basics of Yoga Nidra.
The body produces toxins at all times and you need to cleanse your body accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (sat-karma) by which they can unblock the channels for higher experiences. With your 200-hour yoga teacher training course, you will learn these cleansing practices. You will also learn the basic theory of the following
Practices that you will learn
Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one's own life. Yogi Vishnu learned the secrets of yoga philosophy from his great master Swami Veda by spending significant time with him. His authentic teachings will be taught by your teachers. Yoga philosophy does not only exist in the yoga sutra. There are hundreds of yogic texts and they will introduce you few important ones such as yoga sutra, Bhagwat Geeta, and Upanishad. During these four weeks, yoga philosophy will take you on a great journey of wisdom.
Week 1: Entering the world of wisdom
Week 2: Patanjali welcomes you - external limbs
Week 3: Inward journey of philosophy - internal limbs
Week 4: Exploring the wisdom of yoga
Yoga anatomy is one of the most important subjects for yoga teachers. In anatomy classes, you will learn two types of anatomy, physical and spiritual.
Yoga is a holistic science that nurtures the body, mind, and soul. It has natural healing energy by which one can remain healthy and if there is any illness, it helps the body heal naturally. You will be learning the basics of yoga therapy in the classes. Your teachers will give instructions on the therapeutic value of respective practices during the asana, pranayama, meditation, and anatomy classes. There will be no specific class for it.
Ayurveda is the sister science of yoga. It believes that the body is made of five elements that create three doshas; kapha, vata, and pitta. When you keep them balanced, you are healthy and when imbalanced, you are ill. Ayurveda talks about proper health management that all yoga teachers need to know to help people. They provide one Ayurveda workshop from their doctor. Here is what you will learn in the Ayurveda classes.
Mudra is a divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with their extraordinary powers. You will learn these powerful and secret mudras and their understanding.
The whole universe is made of energy. At all times, the energy is converted into matter so that you see the whole universe as what it is. Your physical body is also made of energy and it constantly works with it. With mudra channelize the energy and with bandha, you control the energy and prevent it from draining. It helps you manage and maintain the energy. It also is helpful for Kundalini's awakening. There are only three bandhas according to yoga but they will teach you many preparation techniques that will help you perform the bandhas correctly. Here is what you will learn:
Practices (beginners and intermediate level)
Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people's lives. A proper teaching methodology will help you with:
Here is what you will learn
At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following:
Your body and mind need free time to relax. Exploring the beauty of Rishikesh along with this course makes learning more fun. On Sundays, World Peace Yoga School arranges excursion tours to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, etc.
Yogi Vishnu is the founder and visionary of World Peace Yoga School and he is an exceptionally accomplished teacher. He knows how to read the beautiful language of Sanskrit, has extensively studied spiritual scriptures on a wide array of topics, and has his masters degree in both yoga and Sanskrit.
This teacher training course will be held near Laxman Jhula in Rishikesh, northern India. Situated near the main city of Rishikesh, the venue is surrounded by forested mountains. Guests will not only get a feel of fresh air to breathe in but will also get an opportunity to explore the sacredness of the land.
The divine vibrations coming from the surroundings are enhanced by the Ganges River, which enriches the entire experience. You can take a dip in this holy river and experience the divinity. Meditating here will bring you closer to the attainment of Moksha. The blissful moments are sanctified in the evening when priests conduct the famous Ganga Aarti and offer their prayers to the deity.
Click to see more vegetarian-friendly Yoga Retreats
Yoga believes the body is made of five elements and food also contains five elements and has six tastes. When you consume food that contains each element that is called a balanced diet or yogic diet. The whole science of Ayurveda is based on these principles. Everyone has different tastes. This is not only because of their habits but it is because of what actually the body needs. When you consume food without proper knowledge of what your body needs, you create diseases. However, when you consume food that has all the necessary elements, you are healthy and satisfied.
Yogic food contains proper nutrients that the body needs to grow. Consuming too little or too much food is also very risky for your health, so a holistic diet is very important. Yogis always avoid tamasic food like meat, egg, etc. Avoiding tamasic food helps you become more flexible and compassionate. Listen to Guruji's lecture on Vegetarianism. A vegetarian or a healthy diet consists of green vegetables, fresh fruits, lentils, beans, plant-based oils like coconut, mustard, peanuts, etc. This kind of food is easy to digest and makes you feel lighter, peaceful, and conscious.
World Peace Yoga School cares about your health so that you serve the most delicious, healthy, vegetarian or vegan diet for you. According to India’s biggest science of health, Ayurveda, the nature of the body is completely dependent and influenced by food. If food is good, so is your health and peace of mind. You will receive morning juice, brunch, and dinner every day included in the price. During Sundays, they serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Rishikesh food culture.
For those who do not drink cow's milk, there is a variety of herbal teas available. Soya or almond milk is not available. During this pandemic, all meals are free for the students. They provide rice, dal, sabji, roti, salads, etc. The students who have got any specific food requirements can bring their own food with them.
Jolly Grant Airport
Indira Gandhi International Airport
Transfer available for additional US$75 per person
If your flight arrives at Indira Gandhi International Airport (DEL), transfer from and to this airport is available upon request for 150 USD two ways. Please let World Peace Yoga School know if you would like to take this option. If your flight arrives at Jolly Grant Airport (DED), free pickup will be arranged upon informing the World Peace Yoga School in advance about your arrival.
From Indira Gandhi International Airport (DEL), another good option is to travel by train. You can reach the train station by car. Then, you can take the train to Haridwar. From Haridwar, you will reach Rishikesh by taxi.
From Indira Gandhi International Airport (DEL), another convenient option is to take a bus, preferably an overnight bus to Rishikesh from Delhi. The bus stand is 15 minutes away from Tapovan.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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