Self Paced 200-Hour Online Multi-Style Yoga Teacher Training
Multi-Style Online Yoga Teacher Training
Wonderland Healing Center is excited to announce this online yoga teacher training course for the current COVID-19 times. Thanks to the gift of modern technology, Wonderland Healing Center is delighted to offer you the invitation to turn this crisis into an amazing opportunity.
Meet the instructors
Yaron & Liat
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Highlights
- 200-hour online yoga teacher training
- Eligible for registration with Yoga Alliance upon completion
- 25 online contact hours for 28 days
- 7.5 non-contact hours per day for self-study
- 4 online yoga sessions per day
- You can accomplish the course within 90 days from your start date
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
28 days with instruction
Group size: Maximum of 40 participants
Program
Contact hours
Contact hours will be from 8:00 a.m. to 10:00 p.m. (GMT+7). There will be a total of 25 hours and it will be open talk for Q & A with the students for all the topics twice a week (practice or theoretical classes) and any relevant questions for being a yoga teacher.
Non-contact hours
Non-contact hours will be from 10:00 p.m. to 8:00 a.m. (GMT+7). There will be 7.5 non-contact hours per day where the student will be watching live asana practices or frontal lectures of the theoretical stuff.
Certification
Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
How the training works
This course is based on recorded classes of 28 days practice, with the highly experienced teachers of Nirodha Yoga School, whom Wonderland Healing Center has collaborated with over the last year with great success.
Wonderland Healing Center has created a fantastic training schedule for those aspirants who’ve always dreamed of becoming certified in yoga, but have been unable to take a month out of their busy lives.
At the end of the training module, you will complete an online practical exam, after which the certificate will be mailed to the candidate by Nirodha Yoga School.
Recommended daily schedule
- 08:00 Asana, pranayama, bandhas, and kriyas practice
- 09:30 Breakfast break
- 10:30 Philosophy, anatomy, and meditation
- 12:00 Lunch break
- 15:00 Meditation, methodology, and students teaching each others
- 16:30 Asana, pranayama, bandhas, and kriyas class
- 18:00 Dinner break
Course information
This online yoga program includes and covers the following:
- Yoga philosophy
- The history of yoga
- Postures Alignment
- The subtle body (chakras, nadis, koshas)
- Pranayama
- Anatomy
- Teaching skills (use of voice, language)
- Adjustment
- Meditation (different kinds)
- Different styles of yoga - Hatha, Vinyasa, etc..
- Mantra - chants
- Kirtan
You can accomplish this course within 90 days from your starting dare
Instructors
Yaron Cohen
1 Certificate
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Yaron has been practicing yoga for 28 years, and teaching it for 16 years. He is a Yoga Alliance certified yoga teacher RYT 200. He did 18 months meditation retreat in Zen & Forest Buddhist monasteries in Japan and Thailand. He was healed from “incurable disease” (Colitis) by the practice of meditation and scriptures based yoga (for example Hatha Yoga Pradipika). Therefore it’s his mission to teach and share his experience so those in need can heal their life. Yaron is a musician and practitioner of Bhakti yoga, the yoga of the love and devotion; he leads kirtans and bhajans regularly.
Liat Kim
Liat began her yoga journey in 2008. Since then, she taught 18 yoga teacher training courses as a lead trainer. Since 2010 Liat has taught Vinyasa flow yoga in Tel Aviv (Israel) in various groups and venues. She also like to explore yoga’s multiple approaches, such as Iyenger, Hatha, and Yin, as well as Ayurveda, meditation, and Buddhism. For the past few years, she has turned her attention to studying philosophy and yoga anatomy. Liat is also a Reiki master and has taught in TTC’s all over the world.
Retreat location
This teacher training is held online. Yoga and More is based in Surat Thani, Thailand, and they will live-stream yoga classes via zoom which you can participate from the comfort of your home by just using your phone or computer.
What's included
- PDF manual
- Daily online classes
- Q&A sessions with the teachers
- Access to a private Facebook group
- Eligible to register with Yoga Alliance upon completion
What's not included
- Accommodation
- Meals
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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