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29 Days Detox and Yoga Retreat in Koh Phangan, Thailand

Rejuvenating Yoga Retreat Thailand

Join Wonderland Healing Center to a rejuvenating retreat in Koh Phangan, Thailand. This yoga and detox retreat is designed for individuals who wish to cleanse and detox their body while practicing yoga. The unparalleled tranquility and natural beauty of Wonderland provide you with the space to journey inward, renew, and refresh your body, mind, and spirit. Wonderland's expertly-taught yoga, Qi Gong, and meditation classes to support you in the process of detoxing and healthy eating.

Retreat highlights

  • Daily yoga classes
  • Guided meditation sessions
  • Access to the swimming pool and herbal steam sauna
  • Enjoy Thai massage and Reiki treatments and evening events
  • Enjoy variety of herbal cleansers and nutritional supplements
  • Daily delicious vegan buffet meals
  • 28 nights accommodation
  • Ferry port transfer

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


28 days with instruction in English
Spoken languages: Thai, English
The maximum participants in the group is 30
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Accommodation

During this retreat, you will be staying at Wonderland Healing Center in Koh Phangan, Thailand. The center consists of 37 rooms, dorms, and private villas nestled among beautiful gardens with stunning mountain views. The property maintains a private swimming pool, herbal steam sauna, two yoga halls, massage and treatment facilities, as well as juice bar and vegan restaurant. It is fully equipped to handle all of your dining and relaxation needs.

The accommodation is on a private and shared room basis, the available options are the deluxe private room and luxury dorm room. The deluxe pool view rooms are spacious and equipped with king-sized bed, private bathroom, along with outside seating area or balcony. The room faces the swimming pool, along with beautifully landscaped gardens to the front and stunning jungle landscape to the rear.

The luxury dorm rooms are the most comfortable and beautiful dorms with extra wide and comfortable single mattresses. All rooms are equipped with air-conditioning, optional colema boards, safe-box, Wi-Fi access, personal care products, towels, bed linen, as well as king-sized or two single beds with superior mattresses.

Wonderland Healing Center Thailand Yoga Retreat Schedule

This retreat offers several yoga styles such as Hatha yoga, Vinyasa yoga, Kundalini yoga, Yin yoga, Nidra yoga, AcroYoga, Ashtanga yoga, as well as Qi Gong, meditation, and more. The classes are taught by experienced international teachers to assist you in establishing a daily routine of health, wellness, and to deepen your existing yoga practice.

In addition, those who wish to reset their health with a detox program can also choose from or combine with the detoxification programs. For instance, there are full detox, herbal detox, and juice detox. Along with treatments such as anti-parasites, candida treatment, and liver flush.

The detox programs offer in this retreat can be tailored specifically to your needs, the expert guidance from the on-site detox specialist will assist you on your journey towards a new and improved state of health and well-being. The detox program also includes meeting with the detoxification specialist to have a pre-fast consultation with the certified regenerative detoxification specialist to tailor the program to your individual needs.

If you do not need the detox program, you can just enjoy the daily vegan buffet. Moreover, you can also relax and renew with a Thai massage or choose an in-room treatment from the extensive and holistic healing treatment menu. You will also access to all public daily activities offered at Wonderland such as yoga classes, meditation, dance, sound healing, breath-work, and more.

List of classes (this can be changed from time to time):

  • Therapeutic Vinyasa Yoga
  • Pilates
  • Vinyasa flow Yoga
  • Dynamic Hatha Yoga
  • Ashtanga Yoga
  • Meditation
  • Acro Yoga
  • Laughter Yoga
  • Kundalini Yoga
  • Yin Yoga
  • Conscious Breathing
  • Hatha Alignment Yoga
  • Aerial Yoga
  • Chi kung
  • TRE -Trauma Release Exercise
  • Yoga Philosophy Lectures
  • Ayurveda lectures
  • Inner dance
  • Fire Gathering
  • Dance Therapy
  • Re birthing sessions
  • Nutrition lectures
  • Kirtan gatherings
  • Shamanic journeys
  • Sound healing

Sample of daily schedule

  • 08:00 Ashtanga yoga
  • 09:30 Vegan breakfast buffet
  • 10:00 Hatha, Vinyasa, Dynamic yoga, or Qi Gong class (followed by free time for personal excursions to local waterfall and beaches)
  • 11:45 Guided meditation class
  • 12:30 Vegan lunch buffet
  • 13:00 Free time for personal excursions, massage treatments, and healing sessions
  • 16:00 Hatha and Yin yoga class
  • 19:00 Vegan dinner buffet
  • 20:30 Occasional evening activities such as kirtan, workshops, song circle around the fire, and movie night (depending on the season)

Please note that this retreat can be tailored to the length of your stay. For more details, you may send an inquiry to Wonderland Healing Center.

Please also note that instructors vary according to the schedule.

Instructors

Ali Hazel
Originally from London, Ali Hazel has been studying mindfulness, metta, and Buddhist meditation since 2009, spending the last three years living and volunteering in intentional mindfulness communities throughout South East Asia. Ali's philosophy comes from a place of beginners mind, where one can explore for oneself the truth of who we really are. In teaching meditation and yoga, Ali joyously chose to follow the heart-summons of Rumi who wrote, 'Let the beauty of what you love be what you do.'
Paula Huolman
Yoga Alliance RYT 700 (Yoga)
Paula Huolman is an international yoga teacher (RYT-700), trainer and somatic movement educator from Lapland. Her passion for ancient yogic science, and seven years of dedicated self-practise led her to study Ashtanga yoga across Europe and Asia, where she was blessed to study under Indian yogis and spiritual teachers. Change is constant in all levels of life, and Paula supports a practise that allows embodying yoga to the fullest; from physical health to self-transformation.
Naama Peled
Teacher, Guide, Therapist Naama has been a yoga practitioner since 2001, teaching since 2005. She is the direct student of Dharma Mitra, Sean Koren, and Richard Freeman. She intensively practice over the years in Iyengar yoga, Alignment yoga, Ashtanga-Vinyasa, Feminine yoga, and Therapeutic yoga. She established, ran, and taught in a yoga studio for over 10 years, running workshops around the world, and guided many yoga festivals and conventions. She graduated Reedman College 5 years course of “Touch Therapy”. She's senior therapist in Deep tissues and Thai yoga therapy.
Connie Ng
Connie has over a decade of experience and training in various styles of Hatha yoga including and inspired by Dharma, Iyengar, Ashtanga, Bikram, Forrest, Katonah, AcroYoga, and more. The more physical aspects of the practice are complemented with extensive training in Thai yoga massage, which are brought into class through adjustments, and yang-yin style sequencing. The physical practices are supplemented with the intelligence and technology of the chakra energy system and include self study, meditation, breath work, visualization, and connecting with layers beyond the physical body.
Ewa Ji
Ewa Ji views yoga as a life journey practice of art, philosophy, and Science. Personally she follows the dictum that to be a teacher one must be first the student (practice since 2000) and knows the greatest lessons as a guide can come from experience with variety of situations and students. She worked with a wide range of professionals as: dancers, athletes, climbers as well as take part in Academic Yoga Research Projects. With a strong background in Sport Science, Massage, Reiki, Intuitive and Transformational Healing Techniques, Ewa makes sure that all aspects of your being are connected.

Retreat location

This retreat will be held at Wonderland Healing Center. It is located in the heart of Koh Phangan, an island paradise in the Gulf of Thailand. The resort is nestled among a lush and tropical forest with stunning mountain views, it is also a 10-minute drive to several pristine beaches and local attractions. This is the perfect location to indulge in a wellness, yoga, and detox program.

Unique features

Activities

  • Massage
  • Mountain walking
  • Pilates
  • Reiki
  • Sauna
  • Steam room
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Balcony
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Hammock
  • In-room safe
  • Kitchen
  • Lake
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Smoke-free property
  • Yoga deck
  • Yoga shala
  • Yoga studio

Services

  • Car rental
  • Free bottled water
  • Laundry
  • Parking lot
  • Room cleaning
  • Toiletries
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

In this retreat, depending on your personal program, you can choose either to have the daily vegan breakfast, lunch, and dinner buffet in the yoga retreat or the detox programs with smoothies, juices, and fresh coconuts. The delicious and healthy vegan cuisine utilizes the abundant local and organic produce that contains no monosodium glutamate, refined sugar, artificial colors, flavorings, or preservatives.

Moreover, the menu has been created with the influence of many different cultures and is constantly evolving with the input from visiting expert vegan chefs. Wonderland Healing Center can even organize vegan and raw food workshops so that you may take your healthy habits home with you.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Wonderland Healing Center is located in an area with easy access to the island’s most popular tourist attractions, such as the pristine and beautiful beaches, Pheang Waterfall, Slip n Fly Waterpark, the Chinese temple, Paradise Waterfall, Khoa Ra Mountain, as well as options to great day trips offered by Wonderland Healing Center at the guest services desk.

Moreover, you may also choose additional holistic treatments that are available at an additional cost. Wonderland offers treatment such as acupuncture, chakra balancing, intuitive healing, Chi Nei Tsang, energy wash, oil massage, lymphatic drainage massage, family constellation, access bars, and EFT.

Aside from the classes and activities listed in the program, Wonderland Healing Center also provides other classes, treatments, as well as occasional workshops and events that you can take part in. For instance, there are compassionate sharing, fire and dinner gathering, kirtan singing, meditation classes, philosophy lectures, rebirthing breath work, sound healing, movie nights, and women circle.

Spa treatments

Four sessions of Thai massage and four Reiki treatments (Reiki treatment for private room only) are included in the package. Wonderland Healing is also offering additional holistic treatments from the following menu at an extra cost:

  • Acupuncture
  • Chakra balancing
  • Oil massage
  • Reiki
  • Lymphatic drainage massage
  • Chi Nei Tsang
  • Energy wash

What's included

  • 28 nights accommodation
  • Daily vegan meals or detox juices, fresh coconuts, and supplements
  • Free pass to all classes and meditation instruction
  • 4 sessions of Thai massage
  • 4 Reiki treatments (Reiki treatments for private room only)
  • Free shuttle service to ferry port

What's not included

  • Airfare
  • Personal expenses
  • Round trip airport transfer

How to get there

Arrival by airplane

Please book your flight to arrive at Samui International Airport (USM) or Surat Thani International Airport (URT).

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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