Women's Quest offers women's outdoor adventure vacations and yoga retreats on how women can create a healthy lifestyle through mind, body, and spirit.
Yoga Retreats (3)
Colleen Cannon founded Women's Quest after a highly successful career as a professional triathlete. In her racing days, she was a World Champion in 1984, and National Champion in 1988 and 1990. She was also a multiple U.S. National Team member. Her passions, besides chocolate and being in nature, are liberating and empowering women through movement, balance, and targeting their true "hearts' desire". Colleen continues to evolve adventures for Women's Quest, delighting in ways to enchant women with the experiences that coax happiness grown from joyful physical experiences.
The yoga instructor, Nancy Goodfellow, knows which poses most benefit sore surf muscles and incorporates awareness of the body into each session. She can help you reduce tightness in the hips and shoulders as well as improve strength and flexibility. Nancy teaches Anusara inspired -Vinyasa style yoga classes which are designed to nourish the body, release tension, and allow you to connect with yourself.