A 4-Day Creativity Retreat: Nurturing Mind, Body & Soul Through Art in Normandy, France
Art and Yoga Retreat in France
Embark on a transformative journey of self-connection at our Women's Creativity Retreat! Immerse yourself in the healing practices of painting, drawing, and clay, while reconnecting with nature. Through art, creative meditations, deepen your connection with yourself and cultivate more love for who you are. No prior experience in art or yoga is needed—just bring your true self and rediscover your vibrant, creative spirit!
Meet the instructors
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Highlights
- Four soul-nourishing days of creative connection
- Daily yoga, art meditations & guided stillness
- Art that heals, not just impresses
- 3 nights accommodation in a charming countryside retreat
- Blissful Hawaiian massage included
- Wholesome full-board vegetarian meals, local French wine & homemade cake
- Seamless transfers from Rennes Station
- Go home loving yourself & life again
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Fireplace
- Garden
- Kitchen
- Picnic area
- Yoga studio
- Free parking
- Free Wi-Fi
- Internet access
GITE La Maison de l’Artiste is an 18th-century stone building, a little piece of paradise in the fields of Normandy. La Maison de L'Artiste offers shared accommodation, rooms all with an artistic feel, situated in a small hamlet called la pruneraie (the plum orchard), in the heart of the French countryside, in a quiet cul-de-sac location with no through traffic. The area is peaceful and unspoiled.
Shared double room
There are 2 single beds in the one room. They are all decorated with original art. The rooms have a separate bathroom to share with four other ladies. There's an open plan lounge and kitchen; towels and linen provided. Fields and gardens are surrounding the accommodation. There is free access to Wi-Fi internet but of course, a digital detox is recommended.
Private room
Accommodation is in the artist's home, decorated with original art and a homely, quirky feel. The rooms have a separate bathroom to share with other guests, as well as an open-plan lounge and kitchen where they can gather together. Towels and linens are provided.
Situated in the heart of the countryside, surrounded by farm fields, the property boasts a beautiful garden with fruit trees. Free access to Wi-Fi internet is available, though taking a digital detox is recommended.
Program
Explore self-expression, self-awareness, and self-confidence at our welcoming women's retreat—an ideal haven for those eager to ignite their creative spirit. No art expertise required; simply bring a desire to delve into various art forms and uncover more about yourself!
For artists, this retreat addresses creative blocks and assists in rediscovering your artistic self. It's not about learning to paint or draw; instead, find inspiration and express yourself through art.
Mornings begin with yoga and meditation led by Michell. After a nourishing breakfast, dive into creative exploration. Indulge in a delightful lunch and a pampering massage. Afternoons are dedicated to art and creativity, concluding with a shared dinner, circle, and meditation.
Guided by Alison, an experienced artist and art therapist, the retreat offers diverse activities like painting, drawing, clay molding, and art meditations. Alison will guide you in exploring and expressing feelings, rediscovering your creative self. Join her for a transformative journey of self-discovery through art and connection.
Here is an example of what the day looks like
- 07.55 Gentle yoga
- 08.45 Morning meditation
- 09.30 Delicious breakfast together
- 10.00 Three hours creativity in the art studio
- 13.00 Self-serve lunch, massage in healing room
- Me time: country walk, cycle, sleep, journal , time to process feelings,
- 15.30 Three hours of creativity in the art studio
- 19.30 Dinner together
- 21.00 Evening circle
If you are still hesitating if this retreat is for you, here is some feedback on what guests like best:
- Feeling the emotions opening up and being able to express them with paint
- The process of digging deep and then laughing
- The clay work, loved that
- Having time for yourself, the positive focus on yourself
- Connecting with other women and making friends
Included excursions
You will take part in walks in the French countryside.
Instructors
Alison Coutlhurst
Alison is an artist and art therapist. Her role as an art therapist can help clients explore and express themselves authentically. She says "Creating art can heal us, inspire us and leave us filled with happiness and love." In the creativity retreats, Alison uses art therapy to help women express and explore emotions. It is all about connection, connecting with yourself, connecting with others, connecting with nature and what truly matters.
Emily Coulthurst
Emily is a massage therapist and Energy healer. She grew up in Australia however, she is currently based in Berlin. She is trained in Hawaiian massage and has her own practice in Berlin. She also offers a couple of massage workshops and Reiki energy healing. She is very passionate about energy work and bodywork.
Retreat location
You will be staying at La Maison de L'Artiste, beautiful shared accommodation in the heart of the French countryside, Normandy. The area is peaceful and unspoiled with open farm fields, forests, and fruit trees—fig, cherry, chestnut, pear, apple, and plum trees—great for time out to create and relax.
If you decide to stay longer, there are many picturesque towns in the area and numerous châteaux, cathedrals, and churches worth visiting. There are also beautiful walks and bike rides in the area. Le Mont St Michel (UNESCO site) can be a wonderful bicycle day trip. Staying at this place is a unique experience, being in the middle of nowhere and in the middle of everywhere.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The food is vegetarian, simple but delicious!
This is not a detox retreat, and depending on the time of year, you'll have a wonderful variety of fresh local produce available from the garden and French food markets. They have fresh eggs (you'll see the hens roaming around) and organic honey from their bees! They also enjoy the occasional glass of French wine or Norman cider.
If you have allergies or don't like certain foods, they will make something special for you. They eat and enjoy breakfast and dinner together; lunch is self-serve. Delicious snacks and drinks are available throughout the day.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Alcoholic beverages
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Things to do (optional)
- One-on-one art therapy
Spa treatments
One relaxing Hawaiian massage session is included in the price.
What's included
- Art expression 6 hours a day painting, drawing, sculpting (no experience needed)
- Art materials included
- Art meditations and meditations
- A handmade journal for reflective journaling
- Country walks
- Yoga classes (beginner)
- A relaxing Hawaiian massage
- 3 delicious vegetarian meals a day , plus snacks and drinks
- Pickup drop-off to Rennes station
What's not included
- Flights costs
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
- Travel insurance
How to get there
Recommended Airports
Rennes–Saint-Jacques Airport
49 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Rennes–Saint-Jacques Airport (RNS). From there, you can take a train to Rennes station, where WOMEN'S CREATIVE ART & YOGA RETREATS can pick you up for free.
Most guests fly to Paris or Nantes and catch the train to Rennes.
Arrival by train
It is easier to take the train to Rennes from Paris. WOMEN'S CREATIVE ART & YOGA RETREATS will pick you up from there.
Cancellation Policy
- A reservation requires a deposit of 24.2% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.