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7 Days Yoga and Ayurvedic Principles Course in Chiang Mai, Thailand

Wise Living Yoga Academy, 198 Moo 2, Luang Nuea, Doi Saket District, Chiang Mai 50220, Thailand

Thailand Yoga Retreat

Expert tip: This is one of the most popular yoga retreats offered in Thailand.

Jeenal Mehta Founder of Wise Living Yoga Academy, yoga therapist, and author of the book “Spices & Love” invites you to the ashram to discover your Ayurvedic body type, learn to eat right without dieting, and exercise without strain.

Meet the instructors

Jeenal
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Highlights

  • Yoga classes
  • Cooking practice
  • Meditation sessions
  • Asanas and pranayama
  • Lectures, self-study, and assignments
  • 6 nights accommodation
  • Daily healthy meals

Yoga styles


6 days with instruction in English
Spoken languages: Hindi, English
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Accommodation

Facilities

  • Garden
  • Yoga shala

Wise Living Yoga Academy new training facility is set in midst of rice fields and surrounded by hills and forests. The center provides an ashram-like environment, which is ideal for the full immersion experience in traditional yoga studies. The center is built around a lovely garden with many plants, flowers, and trees. There is also a small pond with aquatic plants.

Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.

Program

  • 05:30 Wake up time
  • 06:30 Guided meditation (*)
  • 07:00 Practice (asanas / pranayamas)
  • 08:30 Breakfast
  • 09:00 Bath / laundry / rest
  • 10:15 Lecture (Ayurveda theory)
  • 11:30 Ayurvedic practical
  • 12:30 Ayurvedic lunch
  • 13:30 Rest
  • 14:00 Lecture 2 (Ayurveda theory)
  • 15:00 Tea break
  • 15:30 Food and health documentaries / theory / practical
  • 16:30 Karma yoga / self-study / assignments
  • 18:15 Meditation / Shanti Mantras
  • 18:30 Dinner
  • 21:30 Lights off / good night

Instructors

Jeenal Mehta

Retreat location

Located in the outskirts of Chiang Mai, in the district of Doi Saket, our new training facility is set amidst rice fields and surrounded by hills and forests. Chiang Mai is a vibrant city with much to do, vegan dining, and temple sights. Our village is relaxing and quaint with nearby temples to enjoy during your breaks.

Distances

  • Chiang Mai International Airport, 45 minutes
  • Thapae Gate, 30 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Whole food
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Meals
  • Course materials
  • 6 nights accommodation

What's not included

  • Any other activity not mentioned in the above-given program
  • Flight tickets

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Chiang Mai International Airport (CNX). A pre-paid taxi can be easily booked at the airport counter for 550 THB (around 20 USD). The center can be reached by an inside road from the highway. It is lined with shady trees. On the way, you can enjoy the view of the rice fields and mountains in the background and the fresh air. Visitors can also take a yellow car from Warorot Market / Ton Lum Yai Market from 06:30 to 18:00 until Doi Saket.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
7 days / 6 nights
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Availability

Arrival: Saturday November 16, 2019
Departure: Friday November 22, 2019

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