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8 Days Surupa (Beautiful Truth) Yoga Retreat in Dominical, Costa Rica

Circling and Yoga Retreat Costa Rica

Singles, couples, and co-creators of adventure - come experience the beauty, bounty, and bliss of Dominical, Costa Rica. Indulge in all that life has to offer, inspiring company, deep connections, and luxury all around. This mindfully-selected group will have the opportunity to expand in mind and body, and explore as lovers of life. You will be empowered to design or and deepen your yoga practice by getting introduced to progressive forms of movement, breath, and meditation.


  • Opening and closing celebrations
  • 2 yoga and meditation sessions per day
  • Learn the practice of Circling, a form of "relational yoga"
  • Introduction to progressive forms of movement, breath, and meditation
  • Powerful indigenous healing and Full Moon ceremonies
  • Daily organic breakfasts and dinners
  • 7 nights accommodation

Yoga styles

5 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 20
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During this retreat, you will be staying at Danyasa Retreat Center, known as Costa Rica’s best kept secret and perfect spot to "plug into source". Nestled at the base of rainforested mountains on the bank of the Baru River in Dominical, Costa Rica, Danyasa Retreat Center provides a sanctuary for living artfully in nature.

It is a boutique yoga retreat center with a focus on providing you with everything you need to explore both the wonders of Costa Rica’s abundant nature, as well as the wonders of your inner landscape. It also offers an intimate eco-lodge experience with eight rooms in total for rent. All the rooms have real mattresses, top quality sheets and bedding, air conditioning, Wi-Fi, in-room safes, and free filtered water.


During this retreat, you will enjoy a beautiful communal space, where you will practice, share, and receive the nourishing gifts that await you. Become both the giver of your unique self and passions, while receiving the same from others, and then watch the magic happen!

Throughout the week, you will be empowered to design or to deepen your yoga practice by getting introduced to progressive forms of movement, breath, and meditation. Masterful practitioners will create space for you to listen and learn from your body, rather than simply going or pushing through the motions. Daily classes will range from playful or intense, to relaxing and unexpected! You can select the offerings and activities that best align with your intentions and body.

There will also be an abundance of offerings that will restore your vitality and nourish your body's temple, from the beautiful and organic meals, to all the classes and activities provided. By creating an intentional space for authentic communication and relating, you will experience the quality of intimacy and connection that we long for and thrive in as human beings.

You will practice Circling, a form of relational yoga, that naturally fosters lasting friendships, ignites new love, and deepens your awareness. This practice is growing around the world, bringing in energy of consciousness, evolution, and enlightenment. To compliment this experience, powerful indigenous healing and full moon ceremonies will be offered to you, to feel inspired to go deeper, heal, or discover something new.

Typical daily schedule

  • 08:30 - 09:30 Yoga and morning meditation
  • 09:30 - 10:30 Breakfast
  • 11:00 - 13:00 Group circling
  • 13:30 - 14:30 Lunch
  • 14:30 - 17:30 Playtime
  • 17:30 - 18:30 Yoga and Restorative meditation
  • 19:00 - 19:45 Sunset gathering and dinner

Included excursions

There will be a group waterfall excursion for your enjoyment.


Alita Watson
Alita is a relational coach and consultant who designs transformational experiences for individuals, entrepreneurs, and groups. Her retreats and workshops combine the principles of Circling, (aka Relational Yoga), yoga, and other holistic /healing modalities, that are shared in communal space in the beauty of nature, offering a vehicle for connection and integration. Alita is a trained facilitator who has mastered the art of communication between different genders and cultures. She guides others to lead, love by introducing them to what’s possible, once they look ‘outside the box.’
Will Staten Surupa
Originally from Texas and a lifetime soccer player, Will was in search of a safer physical outlet to match soccer's intensity. Eventually, he found yoga and fell in love! He became trained in the Baron Baptiste method, began teaching for the Burning Man and different Coachella communities and is now a celebrated teacher at studios throughout L.A His humor and calm way of being, make him a natural at guiding both newbies and seasoned yogi’s through their practice. As his student, you can count on a good laugh and good sweat!

Retreat location

This retreat is held at Dominical, Puntarenas, Costa Rica.

Unique features


  • Hiking
  • Horse riding
  • Surfing


  • Beach


  • Free bottled water


Your meal consists of organic breakfasts and dinners.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Dominical is probably best known for its waves, which draw surfers from all around the world. But there’s a lot more to this quirky beach town and the surrounding stretch of coastline called the Costa Ballena than just surf. What is loved most about this region of Costa Rica is the combination of jungle-filled mountains and ocean.

The nearby hills are a playground for wildlife and hiking enthusiasts, and the nearly deserted beaches are the perfect escape for those looking to relax and unwind. It is also renowned for surfing, jungle adventures, hiking, horseback riding or exploring the enchanting town of Dominical!

All activities can be arranged during your free time or before / after the retreat. However, additional costs may apply. The nearby hills are a playground for wildlife and hiking enthusiasts, and the nearly deserted beaches are the perfect escape for those looking to relax and unwind.

Both participants and local practitioners will be providing a variety of offerings to help you integrate your experience, nourish your body or enhance your circling or yoga practice! These include "Maria-Magic Facials," Shiatsu massage, private yoga lessons, relational or coaching sessions, shamanic healing, and intuitive readings.

What's included

  • 2 daily yoga and meditation sessions
  • Cacao Fire and Full ('Hunters') Moon ceremony
  • Daily group and facilitated circling
  • Daily organic breakfasts and dinners
  • Group waterfall excursion
  • Opening and closing celebrations and ceremonies

What's not included

  • Airfare
  • Transportation services

How to get there

Arrival by airplane

Please book your flight to arrive at Palmar Sur Airport (PMZ).

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
  • The rest of the payment should be paid 90 days before arrival.
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