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4 Days Farm to Table CBD Infused Food and Yoga Retreat in the Blue Ridge Mountains, USA

4915-5023 Old Middletown Rd, Jefferson, Maryland 21755, USA

Yoga Retreat USA

Reset your mind, body, and spirit with this all inclusive farm to table retreat and escape from the city to Maryland's Shenandoah Valley on a private organic farm. Here, you'll learn the science of cooking with cannabis (CBD) and the healing properties of the plant with daily cooking classes and educational workshops, as well as daily yoga and healing workshops. This retreat will expand your awareness of mindfulness practices like yoga, meditation, cooking to heal the body, and we'll also experience the historical hiking trail along the Appalachian Trail. Spend 4 days with us and we promise you're mind, body, and spirit will be fully nourished by this retreat, and you will leave with all the tools needed to re-vamp your self-care routine in order to live with balance and prosperity.

Highlights

  • Fire ceremony
  • Mindfullness hikes
  • All-levels yoga and meditation classes
  • Cooking with CBD classes and healthy living workshops
  • Welcome package with essential oils and a copy of the cookbook
  • Savor 3 delicious gourmet meals per day infused with CBD
  • 3 nights accommodation

Yoga styles


4 days with instruction
The maximum participants in the group is 12
Airport transfer available:
Washington Dulles International Airport (US$150 per person)
Airport transfer available:
Baltimore/Washington International Thurgood Marshall Airport (US$150 per person)
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Accommodation

You will be staying at Fox Haven Farm. Peaceful countryside surrounds you with woods, streams, and pasture. The house itself is a restored farmhouse with loads of room and porches where you can soak in a sunrise and a sunset. A fire ring with benches awaits.

It's definitely a birders paradise! Harper’s Ferry, Frederick, Shepherdstown offer loads of fun and history. Two other houses, a re-purposed dairy parlor, and big red barn are available for retreats too. Due to zoning, we can not hold weddings at the farm.

The restored farmhouse is in a tranquil location, surrounded by fields, forests, and trails. Wide-planked wooden floors found treasures from the farmland and creek, beds piled high with handmade quilts, and porches with views that immediately lower your blood pressure and make you sigh, “aah” create a haven for a weekend getaway, family vacation, working retreat, and learning adventure. Sleeps 16 people with five bedrooms and a total of 12 beds.

Program

Thursday July 18th

  • 14:00 Arrival
  • 14:00 Snack, opening welcome circle, and intention setting
  • 15:00 Cooking lesson
  • Break: walk about around the property
  • 18:00 Rest and restore yoga
  • Dinner

Friday July 19th

  • 07:30 - 08:00 Teatime
  • 08:30 Slow meditative flow
  • 09:30 Light breakfast
  • 11:00 Mindfulness hike
  • 13:00 Lunch
  • Break
  • 16:00 Cooking lesson: granola and brazil nut milk
  • Dinner

Saturday July 20th

  • 07:30 - 08:00 Teatime
  • 08:30 Restorative yoga and meditation
  • 09:30 Breakfast
  • 10:30 High vibe living with essential oils
  • Break
  • 12:00 Lunch
  • 13:00 Cooking lesson
  • 16:00 Cacao ceremony and movement
  • Break
  • Dinner
  • Winedown time

Sunday July 20th

  • 08:30 Meditation
  • 09:00 Breakfast
  • 10:30 Yoga and meditation
  • 12:00 Brunch
  • Closing workshop

What you can expect from this all inclusive retreat

Expect to be fed three nutritious organic meals per day (CBD infused optional as well as options for vegetarian, vegan, and pescatarian) in-house and on the spot by chef Jazz, owner of Green Panther Chef.

Included excursions

  • Hiking along the Appalachian Trail
  • River trip
  • Winery

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served with organic healing meals, with the option of having it CBD infused

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Pescatarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All-levels yoga and meditation classes
  • Mindfulness hikes
  • 4 nights accommodation in a “The Spring House” at Fox Haven Farms
  • Welcome package with essential oils and a copy of the cookbook, Heal and Ignite
  • Raw food preparation and healthy living workshops
  • All inclusive, gourmet, plant-based meals
  • Sacred cacao ceremony

What's not included

  • Transport to the airport
  • Purchases at the winery

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Washington Dulles International Airport (IAD) or Baltimore (BWI), we will provide pick-up for an additional charge

Airport: Washington Dulles International Airport Airport transfer available: Washington Dulles International Airport (US$150 per person) Additional charges may apply. You can request this in the next step.
Airport: Baltimore/Washington International Thurgood Marshall Airport Airport transfer available: Baltimore/Washington International Thurgood Marshall Airport (US$150 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 10% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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