5 Day Wellness Cruise and Yoga Holiday in Camden, Maine
15 Atlantic Avenue, Camden, Maine 04843, USA
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USA Yoga Holiday
Cruise the coast of Maine aboard a 130' traditional-rigged sailboat! The boat meets all US Coast Guard regulations. This is an all-levels yoga, meditation, and sailing experience with creative, healthy meals provided.
Meet the instructors
Brenda & Tania
Read more
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Highlights
- Daily yoga
- Meditation practice
- Daily wellness workshops
- Sailing experience in Maine
- 4 nights accommodation
- Daily healthy meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction
Group size: Maximum of 27 participants
Accommodation
Check-in Time:
17:00
Facilities
- Dining area
- Environmentally friendly
- Free parking
Angelique can accommodate 29 guests. All available cabins are double occupancy. Most have upper and lower bunk beds, and a few have double beds. Solo guests may be paired up with another guest of the same gender in a cabin with bunk beds if the cruise fills. In addition to the bed(s), each cabin has a private sink, mirror, cabin light, reading lights, standing headroom, and daylight entry. Sheets, blankets, pillows, and towels are provided. Bathrooms, or "heads" as they are called on a boat, are shared and also located below decks. They have three "heads" with three hot water showers. There is one hot water deck shower, too, for rinsing off after a swim in the ocean or rinsing sand from feet after being ashore.
Program
Board the boat anytime after 5 p.m. on the first date of the cruise. You will leave from Camden Harbor the next morning and return to Camden by mid-late morning on the last day of the cruise. The hosts will drop anchor in a new and beautiful harbor or cove every night and sail during the day. Because the retreat will take place on a sailboat, where you go is dependent on the wind, weather, and tides. There will be shore excursions everyday for a chance to walk and see a fishing village or small town.
Coffee will be available by 6:30 a.m. and breakfast is at 8 a.m. Lunch is served underway at noon. Appetizers are served at cocktail hour followed by dinner at 6 p.m. All meals are served family style.
One evening, you will anchor off a deserted island for a traditional lobster bake! There will be daily yoga sessions on the boat or on shore and wellness workshops offered at different times during the day. A daily itinerary will be presented each morning of the cruise with plenty of free time to enjoy the sailing and scenery.
Instructors
Brenda Cyr
Brenda uses a holistic approach to blend yamuna body rolling, yoga and physical therapy. Brenda has been a licensed physical therapist for 24 years. After practicing yoga for many years she completed her yoga teacher training in 2010, and in 2012 she completed her Yamuna body rolling level 2 certification. She has found that by having a regular practice combining these disciplines, many injuries can be prevented or managed independently. Her goal in opening the studio was to give others the opportunity to maintain balance and health in their bodies.
Tania Neuschafer Zuckerman
Tania brings over 15 years facilitating groups and individuals in breath embodiment through both her private Integrative Breathwork practice and her group class and workshop teachings in and around Southern Maine with over 6 years as a yoga teacher. Her classes and client sessions offer professional expertise in the field of Integrative Breathwork (sometimes referred to as Transformational, Holotropic or Re-Birthing Breathwork) as well as Somatic Breath Therapy- an alternative form of treatment for stress, anxiety, depression, and trauma history as well as Vinyasa and Restorative Yoga and Reik
Retreat location
Camden, Maine is a beautiful, quintessential seaside New England town. It is welcoming to tourists with many inns and B&B's and places to eat. Walk downtown for shopping and art galleries. Camden also boasts a state park for hiking, driving, and million dollar views from the summit.
Food
All meals (except the night of boarding), snacks, and non-alcoholic drinks are included. Bring your own soda and alcoholic beverages. The night of boarding, you can go to any number of restaurants withing walking distance of the boat. While onboard, enjoy fresh fish, soups, stews, homemade baked goods, salads, lobster, chicken, noodles, and, in general, creative healthful food.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Regular (typically includes meat and fish)
- Pescatarian
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
The town of Camden has parks, shopping, dining, and art galleries within walking distance from the boat. While sailing, you can help with the sailing of the boat or choose to relax and read, play games, knit, nap, converse, etc. While at anchor, paddle a SUP or rowboat, swim from the boat, and go ashore to explore.
What's included
- 4 nights accommodations aboard Windjammer Angelique with full linens provided
- 3.5 days of sailing the coast of Maine departing from Camden, Maine
- All meals (except the night of boarding), snacks, and non-alcoholic drinks
- Daily, all-levels yoga sessions with two certified yoga instructors
- A traditional all you can eat lobster bake
- Use of a rowboat and / or SUPs while at anchor in a harbor
- Shore excursions to small fishing villages, islands, or quaint towns
- Workshops on various wellness topics such as aromatherapy, sleep, breath work, body rolling, etc.
What's not included
- Transportation to and from the boat in Camden
- Dinner on the first date of the cruise - boarding day
- Guests should bring a yoga mat, if possible and not a hassle with travel, and any small props they like to use in their practice
- Limited mats on boat available for use
- Alcoholic drinks, soda, or specialty drinks. It's BYO and they have cold storage for them.
How to get there
Recommended Airports
BOS
Logan International Airport
258 km
Transfer not provided
PWM
Portland International Jetport
117 km
Transfer not provided
From the Portland International Jetport (PWM), you can rent a car (we have free parking while you are on the cruise), take a taxi to catch a bus going up the coast, or schedule a shuttle pick-up that will bring you directly from the airport to the boat. They are approximately 1.5 hours from the airport. The bus is Concord Coach Lines. The shuttle service is Midcoast Limo.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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