Our retreats are designed to help women connect with nature and embrace their inherent, wild feminine wisdom through yoga, meditation and horses.
Yoga Retreats (1)
Alyssa is passionate about sharing the therapeutic wisdom of yoga to help others nourish their path to wholeness. She has practiced yoga for over 15 years and was inspired to become a teacher after sharing the practice with her young niece. Drawn to the therapeutic use of yoga practices that helped her with an injured shoulder and manage work stress, she spent three years immersed in the study of therapeutic yoga through the Yoga on High Teacher Training Institute in Columbus, Ohio. She has trained in using yoga practices such as asana, pranayama and meditation, to help with structural, menta
Rita is a certified Health Coach by the Institute of Integrative Nutrition and in love about healthy cooking, wellness, writing and sharing information about healthy living. Her personal struggle with a sick childhood in Brazil, her native country, with pneumonia, allergies and a low immune system motivated her to research and implement a variety of holistic approaches into her lifestyle. Her research began as young as 12 years old, learning to heal her body using natural and alternative medicine, herbs, vitamins and food. A combined interest in human behavior and communication led her to wo