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5 Day Flow Into 2021, a New Year's Yoga Retreat in Conil de la Frontera, Cadiz
(No availability) 5 Day Flow Into 2021, a New Year's Yoga Retreat in Conil de la Frontera, Cadiz
Wild Warrior Yoga, Patria, Vejer de la Frontera, 11150 Spain
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Meditation and Yoga Retreat in Spain
Many people need a bit of rest and recuperation after 2020! What a perfect way to reflect on the lessons given in 2020 and welcome in 2021. Setting new intentions, making new connections, and doing yoga! This retreat is set in gorgeous grounds only 30 minutes' walk from the beautiful white village of Conil de la Frontera with gorgeous coastlines, cafes, and churches.
Meet the instructors
Morwenna & Lascel
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Highlights
- Practice yoga flow and Yin yoga
- Short meditations daily to reflect and renew following this year
- 2 daily meditation classes to loosen and strengthen the body, for all levels
- Hearty vegetarian brunches and delicious dinners will keep you going throughout the day
- The ideal place to unplug, slow down that fast pace, and get back in touch with nature
- Connect with like-minded people and welcome in 2021
- 4 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction in English
The organizer also speaks: German, Spanish
Group size: Maximum of 10 participants
Accommodation
Check-in Time:
12:00
Check-out Time:
12:00
Wild Warrior Yoga is set within the grounds of a beautiful Andalucian style cortijo set in the middle of the countryside, surrounded by fields, cows and trees! The extensive gardens have lots of flat spaces to practice yoga and sit in the tranquility of nature. A vine-covered terrace next to the pool is the perfect place to take tea and read the afternoon away.
The house also offers two large living rooms, two dining rooms and five generous sized bedrooms each with their own full-size bathroom. There are fireplaces throughout the house and large bay windows to take in the views of the garden.
Program
Sample daily schedule
- 08:00 - 09:00 Tea, juice, and snacks
- 09:00 - 09:15 Meditation
- 09:15 - 10:45 Yoga Flow
- 11:00 Brunch
- 12:00 - 17:30 Free time
- 17:30 - 19:00 Slow Flow / Yin yoga
- 19:30 Dinner
Included excursions
On New Year's Eve, you will have a feast and a fire, to bring in the light and shed the layers built up over 2020. On New Year's Day, you will take a beach walk together and maybe even a dunk in the ocean?
Instructors
Morwenna Truscott
3 Certificates
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Morwenna discovered Ashtanga yoga whilst training as a dancer at The Laban Center in London, it soon became apart of her life, developing alongside her career as a dance teacher, eventually overtaking it all together. Drawing from her dance background and yoga experience, she teaches flowing Vinyasa classes with creative transitions and dynamic sequencing. Imaginative cueing allows her students to gain greater insight into their individual body alignments and develop a deeper awareness of their own physicality.
Lascel De La' Bruvs
4 Certificates
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Lascel was born in Whitechapel in London's East End. It was during his studies as a keen Music Technology student that a traumatic life-changing event eventually led him to his passion for teaching yoga. Lascel's 1000+ hours in various teacher trainings, along with many years of experience as a full-time teacher assisting practitioners of all abilities and dispositions, along with his continued passion for his own practice and continued learning is what inspires him to teach from the heart in a compassionate, dynamic, fun and inclusive style.
Retreat location
Wild Warrior Yoga will run their yoga courses from a stunning Spanish style Cortijo that is perfectly secluded, in the middle of the Andalusian countryside. If peace and quiet are what you are after this is the perfect place for you. If you want to soak up the surrounding area we suggest renting or coming by car. Get in touch on booking and we can match you up with other guests if you’d like to split the cost.
One of the closest beach towns to us is Conil de la Frontera, officially founded in 1200AD by the Phoenicians, Conil de La Frontera is a town rich in historical and cultural influences which combine to give this small, diverse, laid-back beachside town its encapsulating, charismatic charm. It is therefore easy to see why it is becoming an increasingly popular home to people of all nationalities looking for a more easy-going way of life.
Conil De La Frontera itself is only a 25-minute drive from the Cortijo. The beaches on the Costa De La Luz also include the world-famous and even less developed surf towns of El Palmar and Caños De Meca, complete with its spectacular pine forrest walk over the Cliffs of Barbate to the fishing town famous for its tuna. This area offers un-paralleled opportunities for exploration and is extremely popular with; cyclists, surfers, sightseers and thrill-seekers alike. The world-famous hilltop town of Vejer De La Frontera also with its rich history is less than 15 minutes by car. The nightlife here consists of many bustling local bars and live music on the seafronts. The sky illuminating sunsets are beyond spectacular and it is clear to see why they call this place the coast of the light.
Distances
- Beachside town of Conil De La Frontera - 25 minutes drive
- El Palmar surf beach - 25 minutes drive
- Hilltop town of Vejer De La Frontera - 15 minutes by car
- Caños De Meca, pine forest walk, and Cliffs of Barbate - 30 minutes drive
- Cadiz old town - 50 minutes drive
- Jerez Airport (XRY) - 1 hour
- Tarifa, windsurfing beach town, and ferry to Morocco - 50 minutes drive
- Gibraltar International Airport (GIB) - 1 hour 20 minutes
- Seville Airport (SVQ) - 1 hour 50 minutes
- Málaga Airport (AGP) - 2 hours 15 minutes
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
All meals are prepared lovingly by an in-house chef. Start the day lightly with tea and fruit, ready for yoga practice. At 11 a.m. you will enjoy a hearty brunch, giving you free time to relax and explore until 7.30 p.m. where you will have delicious buffet dinner.
The following meals are included:
- Brunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Gluten Free
- Lactose Free
- Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Optional activities such as surfing, massage treatments and stand up paddleboarding are available at a small extra cost.
- Surfing lesson with equipment provided: 25 EUR
- Stand up paddle board hire: 30 EUR
- Kite surfing lesson: 60 EUR
- Flamenco dance class: 25 EUR
Spa treatments
- Ayurvedic Massage: 30 EUR
- Osteopathic session: 50 EUR
- Deep Tissue: 50 EUR
What's included
- 4 nights accommodation
- Meals
- Refreshments
- 2 daily yoga classes
- Meditation
- New Year's Eve celebration
- Pick up from Conil bus station
What's not included
- Travel insurance
- Airfare
- Extra activities such as surfing and massage
How to get there
Recommended Airports
SVQ
Seville Airport
125 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Seville Airport (SVQ). Transfer from the airport is not included. From Sevilla, take the bus from town which will take you straight to Conil de la Frontera where Wild Warrior Yoga staff can pick you from the bus station for free. For assistance please get in touch.
Wild Warrior Yoga recommends that you take a car rental so that you have more freedom in your free time, as public transport is generally limited.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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