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Spring Refresh Women's Retreat

Expert tip: This is one of the most popular yoga retreats offered in New Zealand.

The Spring Refresh Retreat is all about moving through the seasons, shedding your darkness, and moving towards the light. Let go of blocked stale energy and the un-needed to make way for the opportunity; connecting into the collective strength of like-minded women. Feel refreshed and clear, with a fuller heart and a more relaxed way of being. Embrace release as we nurture ourselves with cleansing yoga and breath practices, supportive restorative meditation and explorative dance, nourishing organic vegetarian food, and feminine ceremony.

Meet the instructors

Vanessa & Beth
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Highlights

  • Self-care rituals
  • Deeply attuned meditation
  • Daily yoga - Hatha Flow, Yin
  • Open dance - with your own DJ
  • Luscious organic vegetarian food
  • 2 nights accommodation
  • Free time in nature

Skill level

  • Beginner

Yoga styles


3 days with instruction
Group size: 8-14 participants
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Accommodation

Check-in Time:
17:00
Check-out Time:
15:00

Accommodation options include:

  • Single or double cabins
  • Single room
  • Double room
  • Triple room
  • Dorm room
  • Camping

3-bed dorm room

A three-bedroom with a view of the gardens and hills; shared toilet/bathroom facilities. The dormitories are housed in the same building as the Gompa (our meditation hall). Visitors enjoy a peaceful natural environment surrounded by views of beautiful gardens and hillsides. Shared toilet/shower facilities are located nearby. Heaters are provided in all rooms in winter.

Single room

A small single room conveniently located next to the meditation hall, with a view of the gardens and hills. This room has a bed, desk, and chair; shared toilet/bathroom facilities. The single rooms are housed in the same building as the Gompa (the meditation hall). Visitors enjoy a peaceful natural environment surrounded by views of beautiful gardens and hillsides. Shared toilet/shower facilities are located nearby. Heaters are provided in all rooms in winter.

Single cabin (Manjushri Cabin)

The newest cabin; modern and airy with an open floor plan. Separate but open sleeping area with a single bed, desk, and chair. Living room/kitchenette, shower/toilet, and verandah with a sunny outlook to the gardens. Heaters are provided.

Double cabin (Chenrezig Cabin)

This cabin has an open-plan bedroom, living area, and kitchenette, with an attached bathroom and a private sunny verandah. Located near the gardens and Gompa (meditation hall). The cabin has two single beds and can be rented for single or double occupancy (please state which when booking). Heaters are provided in winter.

Note

  • The gorgeous retreat space is a Buddhist Retreat Centre, so Wild Stillness Retreats asks you to respect their five main precepts:
  • Refrain from taking life
  • Refrain from stealing
  • Refrain from wrong speech
  • Refrain from sexual misconduct
  • Refrain from intoxicants that cloud the mind

Program

Retreat itinerary (subject to change)

Day 1 - Friday

  • 17:00 - 18:00 Arrival and registration/settling in
  • 18:00 - 19:00 Welcome and delicious dinner
  • 19:30 - 21:00 Opening Circle, Yin yoga, and meditation

Day 2 - Saturday

  • 07:30 - 09:00 Sunrise yoga
  • 09:00 - 10:00 Nourishing breakfast
  • Free time
  • 11:00 - 12:00 Retreat activity (TBC)
  • 12:30 - 13:30 Scrumptious lunch
  • Free time (massage available)
  • 15:30 - 17:00 Retreat activity (TBC)
  • Free time (massage available)
  • 18:00 - 19:00 Divine dinner
  • 19:30 - 21:00 Feminine voice, open dance, and meditation

Day 3 - Sunday

  • 07:30 - 09:00 Sunrise yoga
  • 09:00 - 10:00 Nourishing breakfast
  • Free time
  • 11:00 - 12:00 Retreat activity (TBC)
  • 12:30 - 13:30 Scrumptious lunch
  • 14:00 - 15:00 Closing circle

Instructors

Vanessa Edelsten

Beth

Retreat location

The center is situated on eight acres in the inspirational setting of Colville Valley, Coromandel Peninsula. Surrounded by meadows, woods, and the lovely hills of the Coromandel Range, the ambiance is conducive to peace, calm, and healing. It is in close proximity to beautiful beaches and sea views, the historic mining town of Coromandel (20 minutes’ drive), and along the way to breathtaking Port Jackson.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served daily meals. The food Wild Stillness Retreats provide for their retreats is nothing short of divine! They use organic, locally sourced ingredients (where possible) to create a culinary experience that connects deeply to the intent of the retreat. This retreat will focus on fresh, clean food that provides deep nourishment and benefits the body and soul.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights accommodation
  • All meals, drinks, and snacks
  • Retreat activities

What's not included

  • Airfare
  • Airport transfers
  • Massages are available upon request but not included as part of the retreat package

How to get there

Recommended Airports

The trip from Auckland to Mahamudra in Colville is approximately a three-and-a-half-hour drive. Half the drive is over beautiful and windy coastal roads. The advantage of having a car means the flexibility to see the many amazing attractions in the Coromandel Peninsula. If you are driving to the retreat and are willing to ride-share then please let Wild Stillness Retreats know when booking.

Driving directions from Auckland

  • Take the Southern Motorway heading towards Hamilton
  • Turn left from Highway 1 onto Highway 2 (towards Mangatawhiri)
  • Then take Highway 25 towards Thames
  • Pass-through Thames and follow the signs to Coromandel, drive through the Township, and then head towards Colville
  • The Mahamudra Centre is signposted on the left just before you enter Colville

The trip from Hamilton to Mahamudra in Colville is just short of 3 hours

  • Head North to Te Kauwhata on SH1
  • Follow Waeranga Rd and Okaeria Rd to SH2 in Waitakaruru
  • Follow the signs for SH25 towards Thames
  • Pass-through Thames and follow the signs to Coromandel, drive through the Township, and then head towards Colville
  • The Mahamudra Centre is signposted on the left just before you enter Colville

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.
3 days / 2 nights
from --
Minimum group size

This trip requires a minimum of 8 participants

Availability

Arrival: Friday November 5, 2021
Departure: Sunday November 7, 2021

Select your package:

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