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3 Days Sacred Self-care: Women's Weekend Yoga Retreat in Hornby Island, Canada

Sun Door Yoga, 8120 Central Rd, Hornby Island, BC V0R 1Z0, Canada

Rejuvenating Yoga Retreat Canada

Ready to prioritize you? Need some R&R? Ready to dive into the beautiful art of self care, on all levels. Enjoy the restorative fresh air, warm ocean waters, nature hikes, yoga. Enjoy a variety of yoga and life coaching workshops to support and inspire you. Carve a little 'me' time into your summer. Join Wild Lotus Yoga for a women's weekend yoga retreat on Hornby Island, at the beautiful and down to earth eco-yoga retreat, Sun Door Yoga.

Meet the instructors

Tara
Read more

Highlights

  • Daily yoga
  • Daily meditation sessions
  • Ayurveda inspired workshops
  • Sacred self-care transformational workshops
  • Private 60-minute life coaching call
  • Crystal singing bowl sound
  • 2 nights accommodations
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Sun Door Yoga provides eco-friendly private, shared or semi-private accommodations in the cat friendly main house, in three different caravan trailer units (cat free) and in the Bell Tent during seasonally warmer weather. Use of the outdoor shower and outhouse facilities are for caravan dwellers and campers, while in house facilities are shared for those staying in the house.

The main house welcomes everyone during meal times, tea times, and scheduled breaks. Dining includes gathering and lingering in the living area, on the outside deck and in the yard.

Program

Sometimes there is a lot to balance in life. Being a mom, running a business, or even working at a job or career, can sometimes leave you in a state of just 'coping'. However life isn't meant to be that way! In fact, yoga and Ayurveda provide a timeless system to actualizing your highest potential and vibrant health. Take an intentional pause this summer, and dive inward to develop a more loving orientation to yourself, and the practices you need to care for yourself deeply on all layers of your being.

During the retreat, enjoy transformational coaching, yoga and Ayurveda workshops that will help you to discover essential habits for optimal well being, and your areas of greatest personal growth. Leave feeling empowered to establish new self-care practices in your day to day life.

Self-care involves a lot more than bubble baths, hot chocolate, and a healthy diet. While these things are nice and wonderful, and definitely worth investing in, they are just one piece of the puzzle. Self-care is about developing a loving and nourishing relationship with your inner self, and taking a stand for a life where you deeply care and are responsible for your own well being.

An essential piece, to bringing your gift and talents into the world in a healthy and nourishing way. Self-care can look like practices such as; learning to say, 'no', developing healthy boundaries and communication skills, self forgiveness, aligning actions with priorities, and the list goes on.

During the weekend retreat, explore what form of self-care is now calling to you at this stage of your life. Yoga and Ayurveda teach you how to care for yourself deeply on all layers of your being, mind, body, and spirit so that you can truly live in alignment with your highest potential!

Sample schedule

  • 07:30 Healthy breakfast
  • 09:00 Hatha yoga class
  • 11:00 Life coaching and Ayurveda workshop
  • 13:00 Lunch and free time / excursion to beach or hiking
  • 16:00 Hatha yoga or Yin class
  • 18:00 Dinner
  • 19:00 Evening Restorative yoga or workshop session

Instructors

Tara Anderson

Retreat location

Hornby Island, BC is located between Vancouver Island and mainland British Columbia, this hidden gem is three ferry rides away from Vancouver. But well worth the journey! Home to an eclectic artisan community, breath taking coastline, old growth forest, long seemingly tropical sand-white beach, and renowned architecture, Hornby boasts some of the Pacific Northwests most epic scenery and beauty. ​

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights accommodations ​
  • Daily yoga classes
  • 1 holistic wellness coaching session
  • Daily guided meditation
  • Two sessions on sacred self care and Ayurveda
  • Evening restorative yoga and yoga Nidra
  • All meals, vegetarian, vegan and gluten-free available

What's not included

  • Airport transfer
  • Ferry transfer

How to get there

Recommended Airports

Driving directions from Vancouver

  • Leaving from the Horseshoe Bay Ferry Terminal purchase your fare to Departure Bay in Nanaimo.
  • Wild Lotus Yoga recommends you leave on a 10 a.m. ferry or earlier, this will get you to Hornby by late afternoon.

Driving directions from Departure Bay

  • In Nanaimo, drive north along Highway 19, until Buckley Bay.
  • From Buckley Bay, purchase a ticket to Hornby Island. You must drive across Denman Island to get to Hornby. Follow the ferry signs.

Arrival by airplane

Please book your flight to arrive at Canadian Forces Base Comox (YQQ), also known as Comox Airport. Unfortunately there is no public transportation to Buckley Bay. Wild Lotus Yoga recommends hiring a private cab. It is a 20-minute drive from the airport to the Buckley Bay Ferry terminal.

By foot

Leaving from the Horseshoe Bay Ferry Terminal, purchase your fare to Departure Bay in Nanaimo. Wild Lotus Yoga recommends you leave on a 10 a.m, ferry or earlier, this will get you to Hornby by late afternoon. From Departure Bay Nanaimo catch a bus to Buckley by through Island Link. They recommend purchasing your ticket in advance. From Buckley Bay purchase your ferry ticket to Hornby. Then, proceed to ask the drivers in the ferry line-up if they are going to Hornby. Smile, and kindly ask to hitch a ride. The locals here do it often!

Cancellation Policy

  • A reservation requires a deposit of 51% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 14 days before arrival.
3 days / 2 nights
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Availability

Arrival: Friday August 23, 2019
Departure: Sunday August 25, 2019

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