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7 Days Deep Within Dance and Yoga Retreat For Women in the Jungle of Belize

Sattva Land, Mile 21, Hummingbird Highway Middlesex, Belize

Belize Yoga Retreat

This retreat is the first step into the re-claiming of the wild-being that lives in your hearts, guts, and bodies. There is a place hidden inside yourselves that can be sometimes hard to access. It is a place in which you store your true secret desires, your true expression, and the essence of your core being. Join this retreat to enter such depths and to expose it to yourselves.

Meet the instructors

Gloria & Grace
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  • Yoga sessions
  • Dance and movement classes
  • Still/dynamic meditation sessions
  • Ritual theater, singing, and cacao ceremony
  • Cultural exchange with local Mayan ladies
  • Exciting jungle walks and beach day
  • 3 healthy vegetarian meals a day
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

5 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20
Airport transfer available:
Philip S. W. Goldson International Airport (US$55 per person)
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  • Outdoor shower

During the retreat, you will stay at the Sattva Land in Middlesex, Belize. This eco-center is a wild sanctuary in the lush jungle of the Maya mountains of Belize. Sattva Land is a magical center, in which the sense of time disappears and the magic of the natural surroundings brings a fresh awareness to the mind and body.

Sattva Land's ashram-style living allows deep immersion to be fully embodied and experienced by offering its retreater a space to be present with their healing journey. The quiet of its surroundings, together with the intensity of the jungle, makes Sattva the perfect location to dive into the depths of the heart and soul.

The eco-chic design of this beautiful venue is a unique blend of alternative design, detailed Italian touches and bohemian flair, making Sattva a comfortable and fully equipped retreat space in the middle of the jungle.

Sattva offers three of these beautiful luxury eco-luxury cabins with views of the jungle, plenty of room, and amazing indoor bathrooms, complete with zen gardens.

The Shala Cabins

The caban has two single beds, plenty of extra room, spacious bathroom with zen hot showers and flushing toilet. The Lamat has three single beds, extra room, spacious bathroom with zen hot shower and flushing toilet. And the Imix has a queen bed, plenty of extra room, spacious bathroom with zen hot shower and flushing toilet.

The Stone House

This is literally a castle built in the middle of the jungle and this shared home is a truly unique experience. This space hosts three beds 'dorm style' and one semi-private queen bedroom upstairs. It is equipped with beautiful shared outdoor stone bathroom to make your stay in the jungle feel like a fairytale, and flushing toilet.

The Garden House

This is a beautiful bohemian style wooden house situated in the middle of the Sattva Land gardens. Offering three double rooms, shared outdoor bathrooms and composting toilets, the garden house is the perfect place to retreat on a budget, in style.


There is a place hidden inside yourselves that can be sometimes hard to access. It is a place in which you store your true secret desires, your true expression, and the essence of your core being. It takes courage to enter such depths and to expose it to yourselves.

By peeling layers of shame, discomfort, vulnerability, and fears, you find what truly lives inside and the process of traveling in these deep territories can be hard and terrifying. Yet, your soul is hungry to be fully alive in this body.

It is believed that the transformation is experienced and held by community. You have witnessed many women remembering and re-claiming the authentic truth and it takes a collective to hold such a journey.

This first initiation into Wild Feminine is an invitation to dive deep into the cave of your inner world and activate the fire within. In this first module of your transformative journey, metamorphosis, the program's aim is to guide women into raw self and meet the wild woman within.

You are invited to join an intimate group of women to come together and enter a one-week immersion into practices and rituals that will crack the walls of the forgotten inner lands and shine light into the darkness of the caves in which you hide the best part of yourselves.

The practice

The intention of the different practices that is bled together is to open the body as a vessel for the divine to flow through the self. Your body have gathered information since before you were born, in the belly of your mothers, in the depths of the womb from which you came from.

By approaching your work and investigation by engaging your bodies and your voices, you actively open pathways for energy to travel through you and bring you back to your wild, liberated self. Dance is your medicine as well as your birthright. Your voice is your expression and the way you communicate your needs in the world. The first step towards the full embodiment of your authentic self is to observe and witness where you are at.


  • Dance
  • Tantric Hatha yoga
  • Yin/Restorative yoga
  • Ritual theater
  • Singing circles (Opening the authentic voice)
  • Self-inquiry
  • Journaling
  • Partner practices
  • Meditation (still/dynamic)
  • Jungle walks
  • Art
  • Organic food from the land
  • Cacao ceremony
  • Natural pool swims
  • Cave ceremony
  • Beach day
  • Cultural exchange with local Mayan ladies

Included excursions

In this magical retreat, we will go on an adventure to a local Cave with live local drummers to reconnect you to the raw inner depths of your dancing soul.


Gloria Glo

Grace Edmunds

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be served daily vegetarian breakfast, lunch, and dinner. The vegetarian meal is sourced from the permaculture community on the land.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation in the gorgeous jungle retreat
  • 3 amazing vegetarian meals per day from the permaculture community on the land
  • 5 full days of workshop
  • Excursion/adventure to local cave and/or waterfall
  • Cultural exchange with local women
  • Tantric Hatha yoga and Yin/Restorative yoga sessions
  • Beach day
  • Dance sessions
  • Cacao ceremony
  • Singing circle
  • All other activities

What's not included

  • Airport transfer
  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Philip S. W. Goldson International Airport (BZE). Transfer from and to this airport is available with an additional cost of 55 USD in a shared shuttle.

From Belize, there's an option to get a short domestic flight (15 minutes) to Dangriga Airport (DGA). From Dangriga, it is only a 30-minute taxi ride to Sattva which cost approximately 40 USD.

Airport: Philip S. W. Goldson International Airport Airport transfer available: Philip S. W. Goldson International Airport (US$55 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
Overall impression
7 days / 6 nights
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Arrival: Sunday January 19, 2020
Departure: Saturday January 25, 2020

Early bird discount

The prices below include an early bird discount of 15% per person. To benefit, book or reserve before September 21, 2019.

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