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Overview

Self-Awareness Yoga Retreat Australia

  • 3 days with instruction
  • Join and discover a life with less stress and anxiety in this self-awareness yoga retreat in Airlie Beach, Australia. You will have plenty of opportunities to restore and deepen your connection with your physical, mental, and emotional self. You will learn to fully love and support yourself in a comfortable safe environment. This Whitsunday weekend yoga retreat is a combination of yoga and self-awareness activities. Practice yoga and discover yourself here.

    Highlights

    • Daily yoga and activities
    • Meditation and breath therapy practices
    • Private tranquil and luxurious daily location
    • Small and intimate activity group size
    • Healthy breakfasts and lunches
    • 2 nights' lodging

    Skill level

    • Beginner

    • Intermediate

    • Advanced

    Group sizes

    The maximum participants in the group is 8.

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: English
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    Toscana Village Resort

    Toscana Village Resort is perched on a hill with panoramic views of Airlie Beach to the sparkling waters of the Coral Sea and the Whitsunday Islands. The spacious three bedroom apartments are in a tranquil garden setting inspired by the villages of Tuscany. With four pools and lovely gardens, you will find plenty of places to relax and soak up the Whitsunday sunshine.

    During the three days, you will experience a variety of techniques and tools developed to heighten the quality of life.

    • Yoga
    • Breath therapy
    • Mindfulness
    • Meditations
    • Self-connection
    • NLP (Neuro-Linguistic Programming)
    • EFT
    • Essential oils
    • Well-being activities
    • Jacky Fleming

      Jacky is a natural healer with qualifications and training in mindfulness, MBSR, fitness, health and wellness coaching, NLP, hypnosis, and business management. Jacky is a natural healer and she aims to inspire, empower, and motivate as many people as possible. She is a registered member of the Australian Board of Neuro - Linguistic Programming and a dedicated advocate for “living your best life".

    • Meaghan Collins

      Meaghan Collins is a senior teacher with Yoga Australia. With more than half her life spent practicing yoga and over 11 years sharing that passion through teaching, she brings a wealth of experience to her classes. Always the student, she has studied under some of the worlds best teachers and continues her studies to bring the best out of herself and her teaching. Her teaching blends the layers of the physical, mental, and emotional elements of yoga practice with touching insight to how to use the practices on the mat to get optimum health and happiness off the mat in everyday life.

    The following meals are included:

    • Breakfast
    • Lunch
    • Snacks
    • Drinks

    The following dietary requirement(s) are served and/or catered for:

    • Regular (typically includes meat and fish)
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • All yoga and workshop activities
    • Workbooks
    • Yoga mats, bolsters, towels, and props
    • Healthy tasty breakfasts, lunches, and snacks
    • Morning and afternoon tea
    • 2 nights' accommodation
    • Additional spa treatments

    Arrival by airplane

    Please book your flight to arrive at Great Barrier Reef Airport (HTI) or Whitsunday Coast Airport (PPP).

    The Whitsundays is serviced by two domestic airports. Please book your flight to Great Barrier Reef Airport (HTI) and have ferry service at the airport to go to the location or choose to fly to Whitsunday Coast Airport (PPP) where buses and taxis are available. You can also arrange either a shuttle service or taxi from the airport. Both of these services will transfer you directly to your accommodation in Airlie Beach.

    • A reservation requires a deposit of 50% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid 5 days before arrival.

    Cannonvale, Australia

    Whitsunday Health & Wellness Retreats offers yoga retreats, holistic health, and wellness programs at the Whitsundays as one of the world’s most desirable destinations.

    Speaks English

    from --

    3 days / 2 nights

    Departure:
    Sunday February 11, 2018
    (3 days / 2 nights)

    Select your package:

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