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Self-Awareness Yoga Retreat Australia

Join and discover a life with less stress and anxiety in this self-awareness yoga retreat in Airlie Beach, Australia. You will have plenty of opportunities to restore and deepen your connection with your physical, mental, and emotional self. You will learn to fully love and support yourself in a comfortable safe environment. This Whitsunday weekend yoga retreat is a combination of yoga and self-awareness activities. Practice yoga and discover yourself here.

Retreat highlights

  • Daily yoga and activities
  • Meditation and breath therapy practices
  • Private tranquil and luxurious daily location
  • Small and intimate activity group size
  • Healthy breakfasts and lunches
  • 2 nights' lodging

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction in English
Spoken languages: English
The maximum participants in the group is 8
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Accommodation

Toscana Village Resort

Toscana Village Resort is perched on a hill with panoramic views of Airlie Beach to the sparkling waters of the Coral Sea and the Whitsunday Islands. The spacious three bedroom apartments are in a tranquil garden setting inspired by the villages of Tuscany. With four pools and lovely gardens, you will find plenty of places to relax and soak up the Whitsunday sunshine.

Whitsunday Health & Wellness Retreats Yoga Holiday Australia Program

During the three days, you will experience a variety of techniques and tools developed to heighten the quality of life.

  • Yoga
  • Breath therapy
  • Mindfulness
  • Meditations
  • Self-connection
  • NLP (Neuro-Linguistic Programming)
  • EFT
  • Essential oils
  • Well-being activities

Instructors

Jacky Fleming
Jacky is a natural healer with qualifications and training in mindfulness, MBSR, fitness, health and wellness coaching, NLP, hypnosis, and business management. Jacky is a natural healer and she aims to inspire, empower, and motivate as many people as possible. She is a registered member of the Australian Board of Neuro - Linguistic Programming and a dedicated advocate for “living your best life".
Meaghan Collins
Meaghan Collins is a senior teacher with Yoga Australia. With more than half her life spent practicing yoga and over 11 years sharing that passion through teaching, she brings a wealth of experience to her classes. Always the student, she has studied under some of the worlds best teachers and continues her studies to bring the best out of herself and her teaching. Her teaching blends the layers of the physical, mental, and emotional elements of yoga practice with touching insight to how to use the practices on the mat to get optimum health and happiness off the mat in everyday life.

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All yoga and workshop activities
  • Workbooks
  • Yoga mats, bolsters, towels, and props
  • Healthy tasty breakfasts, lunches, and snacks
  • Morning and afternoon tea
  • 2 nights' accommodation

What's not included

  • Additional spa treatments

How to get there

Arrival by airplane

Please book your flight to arrive at Great Barrier Reef Airport (HTI) or Whitsunday Coast Airport (PPP).

The Whitsundays is serviced by two domestic airports. Please book your flight to Great Barrier Reef Airport (HTI) and have ferry service at the airport to go to the location or choose to fly to Whitsunday Coast Airport (PPP) where buses and taxis are available. You can also arrange either a shuttle service or taxi from the airport. Both of these services will transfer you directly to your accommodation in Airlie Beach.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 5 days before arrival.
3 days / 2 nights
from --

Availability

Arrival: Friday April 27, 2018
Departure: Sunday April 29, 2018

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