3 Days Whitsundays Meditation & Yoga Retreat Australia

  • Pepperberry House, Airlie Beach, 74 Whitsunday Islands, Queensland, Australia

Overview

Mindfulness Meditation and Yoga Australia Retreat

  • 2 days with instruction
  • Immerse yourself in this personal transformation program and become the master of your life. Experience the breathtaking views over the Whitsundays as you enjoy the daily yoga practices, mindfulness meditations, and personal transformation workshops. This retreat is located in Airlie Beach where you will be accommodated high on a hill overlooking the Whitsunday Islands. This tropical, tranquil piece of paradise is the ideal location to revive, rejuvenate, and re-energise.

    Highlights

    • Yoga sessions
    • Mindfulness practice
    • Personal transformation workshops
    • Breathtaking views of the Whitsundays
    • 1 night accommodation
    • Daily meals

    Group sizes

    The maximum participants in the group is 12.

      Languages

      • Instruction languages: English
      • Spoken languages: English
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    Pepperberry House is located a few kilometers from the center of Airlie Beach, high on a hill overlooking the Whitsunday Islands with panoramic views of the ocean and the valley below. Positioned on the east coast of Queensland, Airlie Beach is an attractive tourist destination offering a desirable tropical climate with ocean breezes throughout most of the year.

    The accommodation is surrounded by State Forrest and encased by nature. It has large decks that wrap around the in-ground glistening infinity swimming pool providing a tranquil setting to focus on your practice of yoga, mindfulness, and meditation.

    General Features:

    • Yoga platform
    • Meditation room
    • Outdoor swimming pool
    • Relaxation decks
    • Massage therapies

    This retreat offers you Anusara yoga, which is a modern day of Hatha yoga. The yoga practices provide physical benefits whilst bringing peace and calmness to the mind. The practices are designed to connect you more fully with your breath and body, as well as opening up and exploring the potential of the heart.

    Also, you will experience mindfulness meditation which is an effective way to manage stress and bring about self-awareness and connection. Mindfulness is about being in tune with what is happening in each moment, in our thoughts, our bodies, and our emotions. We will enter the world of meditation and explore a variety of techniques.

    Over the 2 days you will:

    • Connect with your physical body and feel the mental and emotional elements of Meaghan Collins’ yoga practice.
    • Gain greater insights into living a life of contentment, ease, and inner peace through mindfulness practice.
    • Immerse yourself in the personal transformation program and become the master of your life.
    • Jacky Fleming

      Jacky is a natural healer with qualifications and training in mindfulness, MBSR, fitness, health and wellness coaching, NLP, hypnosis, and business management. Jacky is a natural healer and she aims to inspire, empower and motivate as many people as possible. A registered member of the Australian Board of Neuro – linguistic Programming and a dedicated advocate for “Living your best life".

    • Meaghan Collins

      Meaghan Collins is a senior teacher with Yoga Australia. With more than half her life spent practicing yoga and over 11 years sharing that passion through teaching, she brings a wealth of experience to her classes. Always the student, she has studied under some of the worlds best teachers and continues her studies to bring the best out of herself and her teaching. Her teaching blends the layers of the physical, mental & emotional elements of yoga practice with touching insight to how to use the practices on the mat to get optimum health and happiness off the mat in everyday life.

    Located within the natural beauty of a tropical island, this health and wellness retreat provides both groups and individuals with the optimal environment and freedom to focus upon themselves. Offering the ideal climate and the breathtaking scenery of the Whitsundays, fringing reefs, and crystal blue waters, Airlie Beach is the ideal location to immerse yourself in a 3-day program and make the connection with your mind, body, and soul.

    General
    • Yoga platform
    • Meditation room
    • Outdoor swimming pool
    • Relaxation decks
    • Massage therapies

    You will be served with delicious daily meals based on being fresh, healthy, and nutritious. Your breakfast, morning and afternoon tea, and lunch are well portioned.

    The following meals are included:

    • Breakfast
    • Brunch
    • Lunch
    • Acupuncture (150 AUD per person)
    • Better body one-on-one fitness (110 AUD per person)
    • Health intervention (145 AUD per person)
    • Life coaching (100 AUD per person)
    • Yoga therapies for physical body (95 AUD per person)
    • Yoga therapies for healing (150 AUD per person)
    • 2 night accommodation
    • Daily delicious meals and refreshments
    • Mindfulness and meditation practices
    • Personal transformation program and workshop
    • Yoga sessions
    • Additional services such as massage treatments

    Driving directions from cities along Brisbane to Craine

    The Bruce Highway is the major road linking Queensland’s coastal cities and towns from Brisbane to Cairns. The Bruce Highway runs through Proserpine and Bowen on the Whitsunday Coast. Airlie Beach is located approximately 20 minutes off the Bruce Highway from Proserpine along Shute Harbour Road. Major coach operators include Airlie Beach in their regular scheduled services from major cities along the coast.

    Arrival by airplane

    The Whitsundays is serviced by two domestic airports. Book your flight to Great Barrier Reef Airport (HTI) and have ferry service at the airport to go to the location. Or choose to fly to Whitsunday Coast Airport (PPP) where buses and taxis are available. You can also arrange either a shuttle service or taxi from the airport, both of these services will transfer you directly to your accommodation in Airlie Beach.

    For information about the booking conditions, please send Whitsunday Health & Wellness Retreats an inquiry.

    Testimonials

    • Review by Giina Lashmar

      "This was a life changing retreat for me, I now have a routine of self care & love. The yoga, meditation & sessions are all amazing & very insightful. Jacky & her associates really cherish all whom attend & the friendships made whilst attending are meaningful. Peppertree house is truly a beautiful, peaceful & a very relaxing place. May love, peace and light surround you always Jacky, thank you!"

      Whitsunday Health & Wellness Retreats Facebook page, edited

    • Review by Karen Harker

      "We couldn't recommend this fabulous retreat more. My husband & I attended to recharge & reconnect. Jacky is an amazing support giving us the tools to take on a more fulfilled life together as well as personal growth. Our bodies feel much stronger after enjoying yoga with Megan who empowered us with strength through our minds and bodies. Do yourself a favor & attend this retreat!"

      Whitsunday Health & Wellness Retreats Facebook page, edited

    • Review by Katie Gascoyne from Airlie Beach, Australia

      "Jacky's knowledge of the mind and how to use it to achieve is invaluable, as is her motivation towards getting to where you want to be in life and live a life you love. Combined with Meaghan's passion for yoga and the benefits of its practice are inspiring and leave you wanting more. In an ideal setting, this retreat is the ideal place to unwind, relax, and discover a renewed sense of holistic well-being. Thank you so much Jacky and Meaghan for an amazing weekend!"

      Whitsunday Health & Wellness Retreats Facebook page, edited

    • Review by Brooke Ogden

      "To say that Jacky is passionate about sharing her knowledge and insight, and to the keys to health and mindfulness, is an understatement! Attending the 2-day workshop at Pepperberry House in the Whitsundays was the perfect time out to stretch, breathe, remember, and reconnect with what life is about and what to be grateful for, as well as meeting new amazing like-minded people all on the journey to simply live a happy life. The food was fresh and yummy, the view was incredible, and the pool was perfect. Thank you Jacky for sharing your wisdom and experience. I'll definitely be back for another retreat."

      Whitsunday Health & Wellness Retreats Facebook page, edited

    • Review by Kathleen Price from Mackay, Australia

      "I attended a retreat in Airlie Beach in March 2016. It was a great opportunity to reflect and reconnect. The views of the Whitsunday waters and surrounding valleys provided a stunning backdrop for the weekend. The program was well balanced. I loved the yoga classes, planning sessions, lunch time swims, and delicious healthy food!"

      Whitsunday Health & Wellness Retreats Facebook page, edited

    Cannonvale, Australia

    Whitsunday Health & Wellness Retreats offers holistic health and wellness programs at the Whitsundays as one of the world’s most desirable destinations.

    Speaks English

    from --

    3 days / 2 nights

    Departure:
    Sunday June 11, 2017
    (3 days / 2 nights)

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