Immerse yourself in this personal transformation program and become the master of your life. Experience the breathtaking views over the Whitsundays as you enjoy the daily yoga practices, mindfulness meditations, and personal transformation workshops. This retreat is located in Airlie Beach where you will be accommodated high on a hill overlooking the Whitsunday Islands. This tropical, tranquil piece of paradise is the ideal location to revive, rejuvenate, and re-energise.
The maximum participants in the group is 12.
Pepperberry House is located a few kilometers from the center of Airlie Beach, high on a hill overlooking the Whitsunday Islands with panoramic views of the ocean and the valley below. Positioned on the east coast of Queensland, Airlie Beach is an attractive tourist destination offering a desirable tropical climate with ocean breezes throughout most of the year.
The accommodation is surrounded by State Forrest and encased by nature. It has large decks that wrap around the in-ground glistening infinity swimming pool providing a tranquil setting to focus on your practice of yoga, mindfulness, and meditation.
This retreat offers you Anusara yoga, which is a modern day of Hatha yoga. The yoga practices provide physical benefits whilst bringing peace and calmness to the mind. The practices are designed to connect you more fully with your breath and body, as well as opening up and exploring the potential of the heart.
Also, you will experience mindfulness meditation which is an effective way to manage stress and bring about self-awareness and connection. Mindfulness is about being in tune with what is happening in each moment, in our thoughts, our bodies, and our emotions. We will enter the world of meditation and explore a variety of techniques.
Over the 2 days you will:
Jacky is a natural healer with qualifications and training in mindfulness, MBSR, fitness, health and wellness coaching, NLP, hypnosis, and business management. Jacky is a natural healer and she aims to inspire, empower and motivate as many people as possible. A registered member of the Australian Board of Neuro – linguistic Programming and a dedicated advocate for “Living your best life".
Meaghan Collins is a senior teacher with Yoga Australia. With more than half her life spent practicing yoga and over 11 years sharing that passion through teaching, she brings a wealth of experience to her classes. Always the student, she has studied under some of the worlds best teachers and continues her studies to bring the best out of herself and her teaching. Her teaching blends the layers of the physical, mental & emotional elements of yoga practice with touching insight to how to use the practices on the mat to get optimum health and happiness off the mat in everyday life.
Located within the natural beauty of a tropical island, this health and wellness retreat provides both groups and individuals with the optimal environment and freedom to focus upon themselves. Offering the ideal climate and the breathtaking scenery of the Whitsundays, fringing reefs, and crystal blue waters, Airlie Beach is the ideal location to immerse yourself in a 3-day program and make the connection with your mind, body, and soul.
You will be served with delicious daily meals based on being fresh, healthy, and nutritious. Your breakfast, morning and afternoon tea, and lunch are well portioned.
Tailor your wellness retreat to suit your needs by adding additional health and wellness treatments during your stay. You will release your stress and tension or releasing toxins with Palm Blue Day Spa. You have the option to indulge and upgrade your package to include more treatments at an additional cost from the list below.
Your remedial massage therapist will tailor your treatment to the areas that may be causing you discomfort. The treatment may involve some deeper tissue work for the purpose of achieving the desired results.
Ideal for stress reduction. This soft, gentle, and relaxing massage is ideal for those new to the massage experience. This massage will de-stress and loosen the body.
This massage works deep into the muscles, giving relief to tight and stressed muscles. Ideal for releasing chronic muscle tension and knots, releasing toxins from the muscles, and improving circulation.
This gentle and soothing massage is beneficial to both mother and child. Preparing your body for the next stage by relaxing and de-stressing the muscles.
Experience a state of deep relaxation as the heat from the volcanic hot stones melt into your body, reaching deeper into the belly of the muscle. Offering deeper penetration as well as the extension of the therapists’ hands.
A tranquil and relaxing massage amidst the peaceful sounds of the ocean lapping at the beachfront and the birds singing high in the tree tops.
Begin with a deep moisture locking cleanse followed by a pink French clay and exotic fruit gommage exfoliation. Follow this with a nourishing passionflower crème, clay masque, and finished with a rich Moroccan rose moisture treatment.
Begin with a deep purifying double cleanse, followed by a kiwi fruit enzyme steam exfoliation. Relax during a cold pressed oil balancing massage and purifying green French clay masque. Finish with an antioxidant vitamin treatment to promote healing and repair.
Experience the ultimate full body rejuvenation ritual. Starting with a papaya crème and walnut smoothing exfoliation. Your body is then cocooned in a French clay and vanilla crème masque. This sensory journey is completed with a full body hazelnut and vanilla bean hydration treatment.
An uplifting and gently detoxifying body treatment designed to combat congested, uneven, and cellulite prone skin. Begin with a smoothing exfoliation, followed by a stimulating green tea and ginseng golden clay cocoon infused with active herbal extracts. Once removed, this enriching wrap is complete with a replenishing full body hydration treatment.
Deliciously smoothing full body exfoliation with Australian cane sugar drizzled with pure vanilla bean and almond oil. A tantalising treatment to gently exfoliate while replenishing, toning, and enriching the skin with a silky soft sheen of heaven scented moisture.
Your feet and legs will be treated to an essential oil steeped foot soak, bamboo, and pineapple exfoliation, followed by a stimulating French clay masque. Then a rich spearmint and gingko foot treatment and to finish off your nails will be shaped, buffed, and polished.
Replenish beautiful hands and nails with an essential oil steeped hand soak followed by a raspberry crème and walnut exfoliation. A rejuvenating hand massage is infused with a cocoa butter and French clay masque. Finished with an exotic moisture boost rich in guava, Moroccan rose, and vitamins. Your treatment will finish with a shape buff and polish.
Add a hydrating and nourishing paraffin soak to any hand and foot treatment.
Restore your sense of well-being. Your treatment begins with a full body papaya crème and polished walnut exfoliation massage, followed by a nourishing clay body mask rich in minerals. This sensory spa journey is completed with a water lily signature botanical facial leaving you in a sense of deep relaxation.
Relax your body, de-stress your mind, and revitalise your skin with 60 minutes massage and 30 minutes rejuvenating petit facial.
Rejuvenate your skin, free your mind, and body with a 60 minutes botanical spa facial and 30 minutes relaxing massage.
The Bruce Highway is the major road linking Queensland’s coastal cities and towns from Brisbane to Cairns. The Bruce Highway runs through Proserpine and Bowen on the Whitsunday Coast. Airlie Beach is located approximately 20 minutes off the Bruce Highway from Proserpine along Shute Harbour Road. Major coach operators include Airlie Beach in their regular scheduled services from major cities along the coast.
The Whitsundays is serviced by two domestic airports. Book your flight to Great Barrier Reef Airport (HTI) and have ferry service at the airport to go to the location. Or choose to fly to Whitsunday Coast Airport (PPP) where buses and taxis are available. You can also arrange either a shuttle service or taxi from the airport, both of these services will transfer you directly to your accommodation in Airlie Beach.