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3 Days Wellness Through Balance: Countryside Yoga Retreat in Connecticut, USA

Meadowbrook Estate, 242 West Road, Marlborough, CT 06447, USA

Weekend Yoga Retreat USA

Sitting midway between Boston and New York City, this all-inclusive Connecticut countryside retreat will be sure to recharge your batteries. Come enjoy the serene countryside of Connecticut, with all the nature activities it offers such as hiking, biking, and fishing. Enjoy meditating under our 100-year old oak tree or by our babbling brook.Immerse yourself in all nature has to offer, yet enjoy accommodations at an elegant estate with spa amenities. The Wellness Through Balance Retreat Program is all about balancing your physical, spiritual, and emotional well-being. Whether you are an empty nester, looking for a girls weekend away- or a busy executive looking for more clarity in your life-you are bound to leave this retreat relaxed and rejuvenated.

Meet the instructors

Marybeth, Alyson, & Linda
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Highlights

  • Daily yoga
  • Wellness workshop
  • Free time to relax and unwind, and explore all the area has to offer
  • Meet like-minded people and make new friends
  • Breakfast, lunch and picnic dinner included
  • 2 nights luxury accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction
The maximum participants in the group is 14
Airport transfer available:
Bradley International Airport (US$50 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
13:00

The Wellness Through Balance retreat will be held at Meadowbrook Estate. Come relax and unwind at this countryside retreat venue. Sitting Midway between Boston and New York City, nestled in the rural countryside of Connecticut, the beautifully renovated Meadowbrook Estate offers a serene and elegant escape from the bustling city life.

The estate’s 8000-square-feet elegant venue space with 18 rooms, warmly welcomes you with spacious, Italian-inspired details around every corner. Enjoy the serenity of the countryside in an elegant setting.

Program

Day 1 - Friday

15:00 - 17:00 Check-in

17:00 Yoga class

18:30 Welcome hour

19:30 Gourmet Dinner from a private chef

22:00 Guided meditation

Day 2 - Saturday

  • 08:00 Juice bar and light breakfast available
  • 08:30 Connect with nature individual hike or meditation on estate grounds or trails
  • 09:30 Morning yoga
  • Workshop
  • 12:30 Gourmet buffet lunch
  • 14:00 - 18:00 Hike on the Blackledge River Greenway off the Estate, enjoy any of the activities in the surrounding areas, or your scheduled spa treatment
  • 18:30 Dinner (Dinner can be packed as a picnic if you choose to explore all the activities in the surrounding areas)
  • 20:30 Acupressure class for relaxation

Day 3 - Sunday

08:00 Juice bar and light breakfast available

09:30 Yoga class with Yoga Massage Balls

11:00 Healthy Eating Nutrition Class with our nutritionist

12:00 Gourmet buffet lunch

14:30 Checkout. Enjoy relaxing in any of the peaceful areas of the Estate, partake in your scheduled Spa Treatment, explore any of the activities at the surrounding area.

Program is approximate and subject to change. You are welcome to not participate in any of the activities. You may want to just relax at any of the peaceful setting scattered throughout the Estate. You are welcome to leave your luggage at the Estate if you decide to explore area activities. Book your spa treatments in advance so it can be included in your personalized program (paid separately by check at the Estate).

Included excursions

Guided hike off the Estate on the Blackledge River Greenway

Instructors

Marybeth Keener

Alyson Iannicelli

Linda Yalen

Retreat location

This retreat will be held in Marlborough, Connecticut.

Food

Drew M. Angelo is an event planner and catering chef with over six years of food and beverage experience and has studied Culinary Arts and Artisanal Baking. Everything from a simple smoothie to a full course meal is available to you. Providing supreme hospitality and a fresh product is a priority.

Drew continues to expand his knowledge and relations by participating in international food shows and competitions. He uses this knowledge to provide new and exciting meals for retreat participants.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Regular (typically includes meat and fish)
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massages (available in spa suite at extra cost)
  • Take a relaxing hike on Greenway Trail
  • Pamper yourself with a spa offering
  • Meditate under the 100-year old oak
  • Relax on the front porches with a book
  • Relax in any one of their lounges
  • Enjoy visiting local artist villages, wineries, breweries, farms, covered bridge, state parks
  • 60 minutes deep tissue massages available at 95 USD per session

Spa treatments

Massage with our LMT

One hour use of Spa Treatment Room with hot tub, and electronic rain shower

What's included

  • 2 nights accommodation in elegant suites with private spa baths
  • Yoga classes
  • Nutrition workshop
  • Breakfast, lunch, and picnic dinner (to go if wished )
  • Snacks, coffee, tea, and lemon water

What's not included

  • Flights
  • Transportation to and from the airport or train station
  • Transportation to activities off the retreat grounds
  • Alcoholic beverages

How to get there

Recommended Airports

Driving directions from Bradley International Airport and Points North

  • Take 91S toward Hartford
  • Merge onto I-84/US-6E via Exit 30 on the left towards CT-2/E Hartford/New London
  • Merge onto CT-2 E via Exit 55 towards Norwich/ New London
  • About 13 miles then take the West Rd exit, Exit 12 toward Business Route/Marlborough
  • Turn left at stop sign off exit onto West Rd
  • Then 2.25 miles to 242 West
  • Just past the entrance to the Blackledge Estate development
  • Right into driveway between stone pillar signposts with “Meadowbrook Estate”
  • Park in parking lot

Driving directions from Points South

  • Route Ct 2 West to Ct Rt 66West Exit 13
  • Keep left at the light
  • Left onto Rt 66West
  • At first light, take right onto North Main St
  • Immediate right onto Jones Hollow Rd
  • Left at the stop sign
  • 2.6 miles to 242 West
  • Just past the entrance to the Blackledge Estate development
  • Right at driveway between stone pillars with sign “Meadowbrook Estate"
  • Park in parking lot

Driving directions from Points East

  • Rte 66West until the center of Marlborough
  • At light take right onto North Main St
  • Immediate right onto Jones Hollow Rd
  • Left at the stop sign
  • 2.6 miles to 242 West
  • Right at driveway between stone pillars with sign “Meadowbrook Estate"
  • Park in parking lot

Driving directions from Points West

  • Rte 66East
  • At light center of Marlborough, take left onto North Main St
  • Immediate right onto Jones Hollow Rd
  • Left at the stop sign
  • 2.6 miles to 242 West
  • Right at driveway between stone pillars with sign “Meadowbrook Estate"
  • Park in parking lot

Arrival by airplane

Please book your flight to arrive at Bradley International Airport (BDL).

Airport: Bradley International Airport Airport transfer available: Bradley International Airport (US$50 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Availability

Arrival: Friday January 17, 2020
Departure: Sunday January 19, 2020

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