7 Day All Inclusive Yoga, Surf Coach, and Wellness Retreat at Amazing Beach of Marbella, Guanacaste

Facilities

Who is this retreat for?

This is a personalized surf and yoga program for your level. All levels are welcome

• If you want to deepen your practice in either yoga or surfing​
• You travel by yourself, with friends, or as a couple​
• If you want to give yourself an opportunity to recharge and reconnect​
• If you’re a Yogi willing to embrace the waves surfing​
• If you’re into surfing, taking yoga classes will improve your balance and flexibility, which is key if you want to become a good surfer
• If you want to have the time of your life in this tropical paradise and experience the ‘Pura Vida’ vibe of Costa Rica
• If you love delicious, healthy food.

The retreat

Enjoy every session in the company of the highly skilled, and qualified yoga and surf instructors. Your teacher would ensure your safety and satisfaction is guaranteed.​

The food and accommodation is wow! Fresh and tasty. Breakfast, lunch, and dinner are available to fuel your body for optimal nourishment and peak performance.​

Yoga enthusiasts who already practice the awareness of their body, mind, and soul have built a strong foundation to begin or evolve their surf experience. Improve stamina, as well as body and mind consciousness through yoga.​

New surfers with yoga backgrounds can experience a new level of focus, balance, and patience while riding waves.​

And when the day’s activities are over, you can look forward to a good night's sleep in our comfortable, exquisite, and well-located accommodations.​

Daily schedule

• 07:00 Surfing class and surf coaching session
• 09:30 Healthy breakfast
• Free time
• 12:00 Healthy lunch
• 16:00 Yoga, breathing, and meditation
• 17:45 Daily beach sunset transportation
• 19:40 Healthy dinner

Please note that the schedule may vary, depending on surf tide and weather.

One 60 minute massage

Located in the alluring backdrop of the Marbella coastline and sandy beaches, this Surf and Yoga Retreat in Costa Rica is the perfect escape from life’s hassle. All levels are welcome.

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As part of the different programs designed by our specialists, we wholeheartedly believe in the say "You are what you eat" and for that reason, we serve fresh, healthy, authentic, nourishing and real dishes to our guests allowing them to enjoy exquisite flavors at each meal. Each dish is made with seasonal fruits, greens, and vegetables. We acquire our products directly from the farmers, to minimize the chemicals.

We prepare balanced diets rich in nutrients and vitamins, and each dish has a unique and ideal flavor for the most demanding palates. Being food the fuel of our body and one of the main factors for our health, it is considered essential in this retreat. By eating the right foods, you can restore the health of your body, which directly affects your overall well-being.

Our goal is to get you a healthy mind and a healthy body, so you can fully enjoy a life in constant balance and harmony.

• Cooking class
• HIIT training
• Movement training
• Horseback riding
• Shopping tour to Tamarindo or Nosara Beach town
• Zipline
• Scuba diving
• ATV
• Snorkeling
• Other activities

You will have one 60-minute massage included. Extra massages will be charged as an extra.

• 6 nights 7 days accommodation
• Transportation to and from Daniel Oduber Quirós International Airport (LIR)
• 3 gourmet meals (vegetarian, vegan, primal, pescetarian options, let us know if you have any food allergy)
• Wi-Fi
• 5 days 2-hour surf lessons with our certified surfer coach
• Surfing photography
• 5 yoga classes (beginners, intermediate, and high-level options)
• One 60-minute massage

• Flights
• Transportation besides the one describe it before
• Travel insurance (recommended)
• Gratuities
• Alcoholic beverages
• Additional snacks
• Additional excursions
• Spa packages
• Offsite excursions and dining
• Other expenses which do not describe before

Recommended Airports

• A reservation requires a deposit of 70% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 20 days before arrival.