7 Day Yoga, Surf and Wellness Retreat at Amazing Beach of Marbella, Costa Rica
Playa Marbella, Guanacaste, Costa Rica
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Learn to surf or improve your level witch a pro surf coach, practice yoga every day, and believe in the innate potential we all have when we connect with ourselves and nature, this is what drove us here. Now is your turn to discover it by yourself!
Meet the instructors
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Highlights
- 60 min massage session
- 1 yoga class and meditation per day (5 days)
- 2 hours of focused surfing time with the coach (5 days). Technical tips and recommendations, body mechanics breakdown.Video analysis and on land exercise suggestion
- Daily healthy and full of nutrients breakfast, lunch, and dinner
- 6 nights accommodation
- Airport transfers
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction in English
The organizer also speaks: Portuguese, Spanish
The maximum participants in the group is 10
Airport transfer included:
Daniel Oduber Quirós International Airport
Accommodation
Check-in Time:
09:00
Check-out Time:
12:00
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Barbeque facilities
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Meditation garden
- Multilingual staff
- Smoke-free property
- Terrace
- Free parking
- Free Wi-Fi
- Internet access
- Parking lot
- Tour assistance
- Wireless internet
- Outdoor shower
Nestled in nature with no distractions, villas provide the perfect setting to calm the mind, return to nature, and focus on your mental and physical health goals during your retreat program.
Villa 1
- Air conditioner
- Ceiling fans
- Hairdryer
- Laundry room
- One room - queen bed
- Parking
- Private and secure (alarm system)
- Satellite television
- Sitting area with sofa and table
- Sofa bed in the living room
- Two bathrooms
- Pool
Villa 2
- Air conditioner
- Ceiling fans
- Hairdryer
- Private & Secure (alarm system)
- Parking
- 1 bathroom
- Studio - queen bed
- Pool access
Villa 3
- Air conditioner
- Ceiling fans
- Hairdryer
- Private and secure (alarm system)
- Parking
- 1 bathroom
- Studio - queen bed
- Satellite TV
- Pool
Their retreats are available all year round, this means that you can choose the best date that works for you. Choose from any of the four available villas or if you come with a large group you can use the four villas.
Program
This is an all-inclusive surf and yoga retreat in a beautiful location in the jungle, just 15 minutes walking to the beach. If you are a yoga-loving surfer, a yogi willing to embrace the waves surfing, or you are someone that enjoys or willing to delve into the thrilling worlds of surfing and yoga, you now have an option that ticks all the boxes.
Enjoy every session in the company of great individuals, and chaperoned by experienced, highly-skilled, and qualified surfing and yoga instructors. With a bag full of different styles and lessons, your teachers would ensure your safety and satisfaction is guaranteed. The food and accommodation are wow. Organic, fresh, and tasty breakfasts, lunches, and dinners as well as snacks are available to fuel your body for optimal nourishment and peak performance. And when the day's activities are over, you can look forward to a good night sleep in any of the comfortable, exquisite, and well-located accommodation. Wellness Retreats Costa Rica has put in lots of efforts to ensure everything you will expect from a modern facility is taken care of.
Daily schedule
- 06:00 Surfing class
- 08:00 Surf Coaching session
- 09:30 Healthy breakfast
- Free time
- 12:00 Healthy lunch
- 4:00 Yoga- meditation class
- 5:45 Sunset walk
- 7:40 Healthy dinner
Please note that schedule may vary, depending on surf tide and weather.
Included excursions
One 60 minute massage
Instructors
Cecilia
Mother, Student, Yoga teacher and therapist in Traditional Thai Massage. Formed in Real Evolution Yoga (200h), Multi Style Yoga (300h) approved by the Yoga Alliance and 1 -2-3-4 level of Thailandes massage certified by the Sun-shine Network School.
catalina
Catalina is a certified Primal Health Coach, is the one in charge on guide you thrue your unique holistic mind-body health journey, to reach your health, wellness and fitness goals on the Primal Lifestyle Reset and the weight loss retreat. As your personal primal health coach, you will work together to integrate healthy primal habits into your daily life, from nutrition guidance to customized exercise programs and stress reduction techniques.
Indy Brownell
Indy Brownell is our second hand coach, and lead surf guide / instructor. With a decade of surfing experience and 4 years of teaching with photo / video analysis and body mechanic breakdown, Indy is equipped with all the techniques necessary to improve your surfing.
Trey Brownell
40 years of surfing experience, 20 years of coaching experience, 2x USA national team member. Trey can break down surfing to a science, and analyze certain aspects our students want to improve on, pushing them in the right direction in a focused and practical demeanor.
Retreat location
Wellness Retreats Costa Rica is located in a remote town, 15 minutes walking to the beach and the jungle view. This place is a compound of one main casa, two studio-villas, and a studio casita in the trees.
Food
Healthy and fresh food will be served every day.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Pescatarian
- Seafood
- Lactose Free
- Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Baby sister
- Cooking class
- HIIT training
- Movement training
- Horseback riding
- Shopping tour to Tamarindo or Nosara Beach town
- Zipline
- Other activities
Spa treatments
You will have just one 60 minutes massage included on your package. Extra massages will be charged as an extra.
What's included
- 6 nights 7 days accommodation
- Transportation to and from Daniel Oduber Quirós International Airport (LIR)
- 3 gourmet meals (vegetarian, vegan, primal, pescetarian options, let us know if you have any food allergy)
- Wi-Fi
- 5 days | 2-hour surf lessons with our Certified Pro Surfer Coach
- 1 hour of surf coaching every day
- Professional Surfing photography & Video
- 5 yoga classes (beginners, intermediate, and high-level options)
- One 60-minute massage
What's not included
- Flights
- Transportation besides the one describe it before
- Travel insurance (recommended)
- Gratuities
- Alcoholic beverages
- Additional snacks
- Additional excursions
- Spa packages
- Offsite excursions and dining
- Other expenses which do not describe before
How to get there
Recommended Airports
LIR
Daniel Oduber Quirós International Airport
45 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Daniel Oduber Quirós International Airport (LIR). Transfer from and to the airport is included. Wellness Retreats Costa Rica will pick you up from the airport.
GPS
10.2953351000, -85.8368658000.
Airport: Daniel Oduber Quirós International Airport
Airport transfer included: Daniel Oduber Quirós International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 70% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 20 days before arrival.
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