Yoga Retreats (2)
Mother, Student, Yoga teacher and therapist in Traditional Thai Massage. Formed in Real Evolution Yoga (200h), Multi Style Yoga (300h) approved by the Yoga Alliance and 1 -2-3-4 level of Thailandes massage certified by the Sun-shine Network School.
Catalina is a certified Primal Health Coach, is the one in charge on guide you thrue your unique holistic mind-body health journey, to reach your health, wellness and fitness goals on the Primal Lifestyle Reset and the weight loss retreat. As your personal primal health coach, you will work together to integrate healthy primal habits into your daily life, from nutrition guidance to customized exercise programs and stress reduction techniques.
Indy Brownell is our second hand coach, and lead surf guide / instructor. With a decade of surfing experience and 4 years of teaching with photo / video analysis and body mechanic breakdown, Indy is equipped with all the techniques necessary to improve your surfing.
40 years of surfing experience, 20 years of coaching experience, 2x USA national team member. Trey can break down surfing to a science, and analyze certain aspects our students want to improve on, pushing them in the right direction in a focused and practical demeanor.
from United States, January 2020
"This retreat inspired lifestyle changes! "
This experience far exceeded our expectations! My partner and I traveled together to participate in this amazing retreat and were blown away. It was equally as relaxing and it was energizing and active. We feel a lot more confident in our surf skills with training from Trey and Indy and went from beginner to intermediate level in three days. We had so much fun and felt very comfortable and safe the entire time. They were so motivating and genuinely kind!
Catalina and JC are phenomenal chefs and hosts. They both radiate positivity! You just feel better being around them and it helps that they are so generous with their time and level of care put into each meal. The food was absolutely incredible. It was hard to believe that it was healthy at times because each dish was so well prepared! The best way for us to be sure that everything was truly organic was the way we felt: clean, light, energized, and level headed. Everyday we felt better and better, despite how hard we worked our bodies during the activities.
Cecilia is pure magic! Her energy is so connected to the earth and she has a beautiful way of spreading this to those around her that makes you feel centered. She tailored each yoga session carefully to accommodate all levels of those participating and ended each session with thought provoking messages during shavasana. We each had two Thai massage sessions with Ceci which were out of this world and left you feeling as if you were floating!