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Rebalancing Yoga Retreat Costa Rica

Join Essence Arenal Wellness Center on this program that will encourage you to find your balance. Through naturopath consultation and yoga, you will return back to your state of being. Slow down your life and come into stillness and presence!

Meet the instructors

Nico & Alejandro
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Highlights

  • Daily yoga session
  • 1 60-minute massage session
  • Mud wrap and ionic foot detox
  • Naturopath consultation and guidance
  • Cacao harvest and chocolate making workshop
  • 9 nights accommodation
  • All meals and juices

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction in English
The organizer also speaks: German, Spanish
Airport transfer available:
Juan Santamaría International Airport (US$120 per person)
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Facilities

  • Hot tub / Jacuzzi
  • Swimming pool (outdoor)
  • Garden
  • Restaurant
  • Yoga deck
  • Parking lot

During this retreat you will be staying in a private room with private bathroom in Essence Arenal Boutique Hostel. The eco-hostel has majestic views of the Arenal Volcano, the Arenal Lake, and the El Castillo Valley, which you can see from the hammocks spotted around the farm. There is a yoga deck, Jacuzzi, vegetarian restaurant, organic permaculture farm, and swimming pool. All beds have orthopedic mattresses and anti-allergic pillows.

Program

Imagine practicing yoga in an enchanted Costa Rican location. Just you and the breathtaking nature around you. Being in the present moment has never been easier and more wonderful than on a yoga retreat in Costa Rican nature. During this retreat, you also have access to naturopath consultation and guidance.

Instructors

Nico Botefur

Alejandro Camacho

Retreat location

This retreat will be taking place in El Castillo, close to the Arenal Volcano and Lake Arenal area, Costa Rica. Costa Rica is a country in Central America, bordered by Nicaragua to the north, Panama to the east and south, the Pacific Ocean to the west and south, and the Caribbean Sea to the east. Costa Rica is home to a rich variety of plants and animals.

El Castillo is a small neighboring village to La Fortuna, directly on Lake Arenal atop the hills overlooking Arenal volcano with 22 hectares of prime hilltop forested pristine land. With breathtaking views, the hostel takes pride in giving their guests an experience of a lifetime. From forest trails down to a majestic waterfall hidden in the rainforest, enjoying mystical free hot springs, horseback riding, and canopy tours, there is a rich amount of nature activities to experience at Essence Arenal.

Unique features

Activities

  • Hot tub / Jacuzzi
  • Swimming pool (outdoor)

General

  • Garden
  • Restaurant
  • Yoga deck

Services

  • Parking lot

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served three daily vegetarian meals at Wellness Arenal’s on-site restaurant, with natural drinks and naturopathic teas depending on your detox needs. At Essence, they take pride in their farm-to-table kitchen. They encourage thoughtful, healthy meals that come from the earth. Essence Arenal Wellness Center features an organic, vegetarian, and vegan kitchen from conscious, locally sourced food that supports their dedication to the planet and your bodies.

Chef Marvin prepares fantastic meals that are absolutely delicious, nutritious, and balanced. Marvin has a deep enthusiasm for preparing foods. He prepares meals farm-to-table, finding creative ways to create using all the tropical delights that are available in Costa Rica from local farmers, and from their farm.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are a lot of tours available:

  • Canopy
  • Rafting
  • Canyoneering
  • Kayak and boating on Lake Arenal
  • ATV tour
  • Hanging bridges
  • Waterfall hike
  • Arenal Volcano National Park
  • Horseback riding
  • Butterfly observatory
  • Thermal hot springs

Spa treatments

Wellness Arenal has more treatments and therapies available in their jungle spa, located in the middle of a permaculture farm with a unique view of the volcano and lake:

  • Reiki
  • Reflexology
  • Massage
  • Full body mud wrap
  • Ionic foot detox
  • Hydrotherapy
  • Temazcal sweat lodge
  • Watsu
  • Naturopathy

What's included

  • Daily 75-minute yoga class
  • 1 60-minute massage
  • 1 30-minute mud wrap
  • 1 60-minute ionic foot detox
  • Naturopath consultation and guidance
  • Cacao harvest and chocolate making workshop
  • Access to pool, jacuzzi, and organic permaculture farm and trails
  • 9 nights accommodation in a private room with private bathroom
  • 3 daily vegetarian meals or juices if detox

What's not included

  • Airfare
  • Airport transfer/transportation
  • Other activities/excursions
  • Other spa treatments
  • 13% government taxes

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to the airport is available for an additional cost of 120 USD. You can also book your flight to arrive at Daniel Oduber Quirós International Airport (LIR).

Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$120 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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10 days / 9 nights
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