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Wellness and More

Wellness and More aims to facilitate opportunities for spiritual growth and personal development through the various healing modalities and spiritual practices.

Instructors 5


Almu designs the integral wellness programs with you in mind. They are the programs that she wishes she had access to when she started on her path of awakening. Above all, Almu defines herself as a woman, a human being like any other. She laughs and cries, dances and walks. She a mother and a friend, a designer, a professional of the art of living, the love of life. Walking her path, she have come to realize that "this is it", the wondrous mysterious life that she get to play with, this is her greatest performance.

Juan Carlos

Juan Carlos is a yoga and meditation teacher with over 10 years of experience. The style of yoga that he practices and teaches originates from classic Hatha yoga. His practice is also influenced by Iyengar yoga, Dynamic yoga, and Vinyasa yoga. Juan has taught in India, China, and Spain. The meditation that he practices and teaches is Vipassana through Sattipatana. During his course, you will learn to meditate in the right way allowing time for theory and practice.

Mara Davo

Mara is an actress and an ACIM (A course in Miracles) student. She will be one of the instructors in this retreat.

Leo Sanchez

During this retreat, Leo Sanchez is one the instructors. He is an Ayurvedic therapist. Leonardo has a range of complementary qualifications including a masters degree in Business and Environmental Quality. He is a trained bio coach - holistic counsellor, and a master in Reiki by using traditional techniques from the Usui and Tibetan schools. His expertize includes re-coding techniques, healing of the chakras and DNA, Zen-healing, Ayurvedic massage, energizing massage, and neuro massage.

Harald Schmitz

Harald is a qualified classical chef with 10 years of experience in European cuisine including hotels and restaurants in Switzerland, France, Germany and Belgium. Harald has attended classes with renowned teachers in Europe, USA, Brazil, and India. His expertize and interests are in the areas of nutrition, massage, meditation, and yoga. Currently, his courses incorporate the importance of an alkaline food and vegan recipes striving to encourage people to live more healthily.

Reviews 1

Andrea Benova

from Germany, November 2017

Very lovely place to stay, delicious food, a warm and welcoming atmosphere that'll make you a feel at home from the first second. If you want to get away, relax and deepen your practice in an extraordinary environment, this is the place to be.

Testimonials 2


Wellness and More website

Life empowering experience: It was an incredible treat to experience this beautiful retreat in a wonderful hotel, where everything seemed magical. The rooms were beautiful, the views unmatchable, the service impeccable and very friendly. All activities and courses are carefully designed so as you work on yourself, you have a sense of freedom and surprise and looking forward to whatever comes next. It was truly fun. I was fortunate to have wonderful colleagues and we really had a fantastic time. Almu and Magda are dedicated, friendly fun and very accomodating. Thank You, I can’t wait to come again.


Wellness and More website

Just wanted to mention that I had a really good time at the hotel. The people, food and the environment were just wonderful. I would recommend it to others and would consider coming back. A special thank you to Almu, she is great in every respect. Please pass along my regards to her and to the massage lady (don't really know her name). This was one of the best spa experiences for me! I feel so much lighter as a result of staying at the resort. Valencia was also great and I am already planning a longer get away to Barcelona, Seville, Valencia and may be a stop in La Romana.

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