4 Days Beach Yoga and Explore Retreat at Mallorca, Spain

  • Hotel in C'an Pastilla

Serene Beach Yoga and Monastery Retreat in Spain

If you are looking to add more motivation, power, infinite love, balance, peace, and lightheartedness to your life then this combination of adventure and beach retreat is definitely yours to choose. The mountain hike with the dazzling views over the ocean, where you will take time to meditate in the monastery is the greatest experience. The sunrise yoga on the beach with the mastery course embraces all your senses.


  • Daily yoga classes
  • Daily meditation sessions
  • 4 hours alpha mastery course
  • Kundalini vitality hiking and several hours biking by the waterfront
  • A mountain monastery adventure
  • 3 nights accommodation
  • Daily breakfast and dinner
  • Chakra reading
  • 4 days with instruction
  • Spanish, English
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You will stay three nights at a three-star hotel, at C'an Pastilla. The perfectly located hotel offers super modern air-conditioned rooms with a private balcony, silent enough to have a good night's rest. It is located at 50 meters from the long beach, which is a peaceful luxury away from the busy beach areas. The seafront path invites you to bike along the coast to the historic centre of Palma de Mallorca, only eight kilometers away. The price concerning the hotel includes a very abundant breakfast and dinner buffet, indoor and outdoor pool, gardens, Wi-Fi in the room, padel, tennis courts, table tennis, spa and golf close by (at extra cost).

The retreat will be held in four days, most of the time by the beach and one full day of peaceful hiking at Mallorca's treasure Valldemosa and Deia. You get a chance to meditate profoundly, as you let the serenity of the sacred center of the monastery become your own inner embrace.

You will have Vinyasa and Kundalini sunrise yoga on the beach. You take one or two hours a day to actively practice the mastery one course, which also involves giving and receiving a relaxed massage, self-healing, cell readings, the pendulum, silence the brain, reading into your potential, and knowing the cosmic calendar. This retreat is a divine combination of yoga on the beach, adventure, biking by the waterfront, and time off to unwind and restore.

Hiking to the most precious part of the island, passing an old village through the forest, overlooking the sea to find a ruin of a magical tower, and hiking down to the sea to the smallest village existing by the waterfront are included in the price. You will have a chance to bike along the waterfront to the historic center of Palma and have time off to get to know the island, Deia, Valldemosa, or take the old train from Palma to Soller.

  • Sandra Van Olmen

    Sandra is the author of ten published spiritual books and a certified yoga instructor. As a single mom, she has retreated with her three year old daughter on a tropical island for more than three years and learned the secrets of the way of the shamans in Tulum, Mexico. Sandra has successfully healed herself of cancer and is now offering lectures and courses in Florida and all over the Caribbean. Her book, Journey Into Mastery, tells her life story, how she found a true lasting love deep within herself, underneath all the obstacles she has been through.

The island Palma de Mallorca has many hidden treasures. One of them is old monasteries up on the hills or deep in the mountains. The reason why Sandra chose this island is not just for the breathtaking nature wonders, it is for the nice temperature and the sun in the winter months. The island comes alive in those sun rays and so does your heart. The longest beach of the island, Playa de Palma, out of high season is absolutely a treasure. Eight kilometers of beach strolling awaits you.

Nearby places

  • Palma de Mallorca Airport (PMI), 4 kilometers

Your daily breakfast and dinner buffets are inclusive, with a wide variety of healthy choices to satisfy your needs. Through checking your stem cells, Sandra will provide each one of you with the list of foods that benefit or damage your system.

Depending on the hotel Sandra contracts for the retreat you may have a spa at your disposition. Sandra offers you shaman and life coach different add-on therapies. The chakra reading is inclusive, yet the chakra cleansing and upliftment is a therapy which involves a full body relaxing massage, entering the theta brainwave state, a personalized meditation, and stem cell imprints about success, health, love, and your full potential.

  • 3 nights accommodation
  • 4 yoga and meditation sessions
  • 5 hours alpha mastery one course
  • 5 hours biking trip
  • Chakra reading
  • Daily breakfast and dinner buffets
  • Kundalini vitality hiking in the mountains
  • Sound walking and using all your senses
  • Airfare to Palma de Mallorca Airport (PMI)
  • Daily lunch
  • Tourist tax
  • Transfer from and to Palma de Mallorca Airport (PMI)

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI). The international airport of Palma de Mallorca is 3 km away. Public busses or taxis are always available.

Verified BookYogaRetreats.com reviews

  • K
    Review by Kaamilah Lapierre from United Kingdom
    10 Value for money
    7.5 Accommodation & facilities
    7.5 Food
    10 Location
    7.5 Quality of activity
    7.5 Overall impression

    2017-Apr-15 20:51:36

  • Review by Caroline Legendre from Geneva
    9 out of 10

    "I truly enjoyed the 4 days spent at Riva del Garda for the Mastery wellness and Chi yoga retreat. First thing obvious is the location: Riva del Garda is a beautiful place, breathtaking at first sight of the lake and then it's so pleasant to be surrounded by the serenity of the lake and the mountains. Plus Sandra, the organizer and yoga teacher, brought us to the most pretty places to practice yoga, ride a bike, have lunch or a mastery class so that we could even more appreciate the location, and benefit from it. Then what made the magic of it is the encounter with Sandra, who gave each participants the opportunity of a true and meaningfully encounter even on a few days. I realized it's a precious gift not so frequent to really meet someone who share generously his or her life experience in a way that may benefit those who listen. Finally I enjoyed the yoga class and teaching about Chakra, I mostly retain a new opening on how to enjoy life and people encounters but that would be a different experience for each participants I think. Thank you Sandra, I went back to work energized after the retreat."

    BookYogaRetreats.com, edited


  • Review by Esther G.

    "Dearest Sandra, For reasons I cannot comprehend, it took me more than 2 months to find the right time and spirit to actually write you this email and send you the deep respect and gratitude that is in my heart all the time. I have truely felt your presence and light in my heart all the time. Whenever I read your book or use the pendulum you gave me, I feel you near. I send you my deepest love and warmth ! iI truely as been life changing to be part of your yoga retreat in january. I live with your lessons every day. Thank you, thank you, thank you!!!! Thank you so much for all the love, wisdom and light that you share!!! The magic of your teachings is truely, Empowering, Healing, Lighthearted, Generous. Thank you Sandra for this wonderful, life changing experience!!"

    "The four days seemed like weeks. Intense teachings and being together -full of wisdom, knowledge of being with nature, sparkling and light hearted, filled with stories, laughter and playfullness too. Your words keep on resonating in me “Feel the amount of saliva in your mouth”, “walk with nature” “stay on the green live line”. I feel cleansed and the yoga retreat healed my entire system. "

    "You are a wonderful teacher. Open en generous in sharing deep shaman knowledge, creating strong memories going to a sacred monastry. Intensely enjoing every moment. Being in nature at the ocean. In front of the majestic catheral of Palma. Teaching tai chi on the roofed terrace in the gentle rain. It has been a great, warm and intense experience. I feel deeply warmed by all teachings and insights. Happy to find how happy I can be , just being at peace with myself, face in the wind, picking up shells from the sand and touching trees. You are a true teacher, very generous in your teachings. Empowering you to walk your own path. Teaching you how to cleanse and heal yourself. And how to stay in your own energy. "

    "There is a time and place for everything. This certainly was the best possible treat, at the right time and place for me. I have already recommended many friends to dive into this 4 day course, which feels like weeks. And surely will have a deep and life changing effect. No doubt these profound lessons will stay with me. The feeling of home coming is so strong, it naturally draws me back in. Sandra thank you thank you a thousand times for all your generosity, warmth and being there! All lessons learned in this dense teachings, are stil unfolding in my daily live, opening new understanding of the pages, alineas, sentences that you taught every day. Reading the book Yoga and the Art of Self Healing proves to be the best possible way to help unfolding all knowledge, keeping it alive and make it easy to make it part of my life. xxx Love!! "

    March 30, 2017. Wellness and Beach Yoga, edited

  • Review by Anne Lawton
    9 out of 10

    "Total cleansing of my mind and body. Peace overcame my being. The pains and blotting in my tummy were gone. I now understand what I need to do in my life. I understand more about my husband Drew. I felt we can be more connected as we were when we first met!"

    Wellness and Beach Yoga website, edited

  • Review by Minna
    10 out of 10

    "I am a physician who was moved by Sandra during her yoga class, which she teaches at the resort. Something drew me to her and I asked if she would be able to fit me in for a massage session today. I actually had tears in my eyes after the yoga class. We have now completed our session together and I feel peace with my inner being. I feel that I will have more self confidence in who I am and how I live my daily life. It is not every day that you meet special people like Sandra. She has a beautiful gift and the ability to connect with people and take them to another level. I am looking forward to visiting her in the future at her healing temple project and I will definitely read her book and give it to my special friend as a gift. I wish her and her loved ones much peace and love."

    Wellness and Beach Yoga website, edited

  • Review by AnnMerie Feldmen
    10 out of 10

    "You are a magical yoga teacher. There, on the beach at Dreams Resort, you brought the energy of the ocean into my heart. Those mornings on the beach are now in my cell tissue! Namaste."

    Wellness and Beach Yoga website, edited

  • Review by Sarah Marcum
    10 out of 10

    "I met you in 2010 at the Dreams Villamagna resort. I purchased your book there, and I wanted to thank you. The meditations, affirmations, and information in your book truly changed my life. I had been trying to get pregnant and we had just given up and decided to take a vacation. When we got back, I found out I was pregnant with our son. I have read your book at least 5 times and have used the affirmations many times over the last 3 years. We would like to take our family on a vacation to Mexico in the future. It would be my honor to someday return to Mexico and take a class from you. Thank you again. If our paths do not cross again, I wanted you to know that your book and yoga on the beach had a positive impact on my life."

    Wellness and Beach Yoga website, edited

  • Review by Betsy Barton
    9 out of 10

    "Your yoga class was not at all what I expected. It was a much better and a welcome surprise to all my senses. Best wishes! Would love to read your books as soon as possible. Keep me posted! Love always!"

    Wellness and Beach Yoga website, edited

  • Review by Rose Ament
    10 out of 10

    "Extremely peaceful. I loved your voice and the beautiful things you said. The stretching felt so encouraging to my soul."

    Wellness and Beach Yoga website, edited

  • Review by Mike and Sandy Hodek
    10 out of 10

    "I’ve taken years of yoga classes and Sandra is one of the best instructors ever! Namasté."

    Wellness and Beach Yoga website, edited

  • Review by Ana Caceres
    9 out of 10

    "Great class, eye opener!"

    Wellness and Beach Yoga website, edited

  • Review by Natalia Shevchyk
    10 out of 10

    "Sandra! Thanks a lot for unforgettable morning yoga classes!!!! You gave me physical and moral strength! Cannot wait for your book!!!!!"

    Wellness and Beach Yoga website, edited

  • Review by Lena
    10 out of 10

    "I was vacationing at Dreams Villamagna in November 2010. I enjoyed your yoga classes. The private treatment, which you did for me, was an amazing experience with long-lasting benefits."

    Wellness and Beach Yoga website, edited

Playa de Palma, Spain

Wellness and Beach Yoga offers a "Fit 4 Life" retreat which includes beautiful peace-nature walks, chakra readings, meditative sessions, and chi beach yoga!

from --

4 days / 3 nights

Low season:
  • October 15 to March 15


High season:
  • March 15 to October 15

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