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8 Days Body Mind Yoga Retreat Barbados

  • Trade Winds Villa, St. Philip, Barbados

Overview

Blissful Wellbeing Barbados Yoga Retreat

Just imagine your seven days of bliss on this sublime, sun-drenched coral island, Barbados. You will experience the "Powerful Wellbeing4Life" providing support and guidance in personal growth achieving clarity and peace of mind. Come and join Susan and Megan to immerse yourself into a wonderful week of putting yourself first and leave feeling sensational from top to toe, inside out. This will be a wonderful transformational experience.

Highlights

  • Daily yoga sessions
  • Still and moving meditation
  • Powerful Wellbeing4Life experience
  • Daily head and feet therapeutic massage
  • Daily nutritious breakfast and brunch
  • Welcome and farewell dinner
  • Salt water pool and jacuzzi
  • 7 nights' accommodation

Group sizes

The maximum participants in the group is 8.

  • 7 days with instruction
  • English
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On this retreat, you will be staying at Trade Winds Villa in St. Philip, Barbados. Trade Winds is a luxury private villa with soothing salt water pool and jacuzzi.

You can expect the following in the "Powerful Wellbeing4Life" experience:

  • 1:1 Intensive Meta-Wellbeing consultation
  • Expert coaching in health and wellness matters
  • Identification of individual challenges
  • Understanding and tackling life issues
  • Changing thought processes and patterns
  • Emotional freedom for health and happiness
  • Uncover hidden options revealing the bigger picture
  • Creating unique solutions for success
  • Tailored strategies to turn your life around
  • Daily activities to balance body and mind
  • Acknowledge and release sessions
  • Sensational sunrise salutation cliff top walks
  • Stimulating stretch exercises: veranda, beach and pool including daily yoga
  • Moving and still meditations with mindfulness and breath
  • Just being silent strolling: inner reflection to inner wisdom
  • Sunbathing and moonbathing: rejuvenating physical, emotional, mind and spiritual
  • Harmony evening chill-out relaxation: appreciation and gratitude
  • Megan Jones

    Based in Tamworth, Lichfield & Ashby-de-la-Zouch, Megan is a Yoga teacher and practitioner offering a variety of Yoga classes, styles to all ages. With great passion, she inspires, motivates, helps, and cares for all around her. Her yoga reflects who she is. Yoga is more than practising on your mat, it is a way of life. A journey, that has inspired and helped her now it is her turn to help you.

The retreat will take place in St. Philip, Barbados, just 10 minutes walk to the coast; cliff top views, blissful beach.

Activities
  • Jacuzzi
  • Massage
  • Swimming pool
General
  • Beach
  • Beach nearby
  • Terrace

You will be served nutritious and delicious meals; including options to sample local cuisine.

The following meals are included:

  • Breakfast
  • Brunch
  • Drinks

The following dietary requirements are served and/or catered for:

  • Regular (typically includes meat and fish)
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

There will be opportunities to experience the local culture with excursions to key landscapes, places of interest and natural beauty. Or, maybe you may just want to relax and recharge on the beautifully landscaped sun terrace.

You will be treated to daily sensual treats on the 'head and feet' therapeutic massage.

  • 1:1 Meta-Well-Being Session with Susan Gardner
  • 7 nights' accommodation in a luxury villa
  • Daily therapeutic massage by the poolside
  • First and last evening dinners
  • Fresh coconut hand-picked direct from the palm tree
  • Meta-Well-Being Resources; Practical Manual and Secret Facebook Group
  • Morning yoga with Megan Jones
  • Moving and still meditations with mindfulness and breath
  • Powerful Wellbeing4Life experience
  • Smoothie breakfasts and brunch meals
  • Unlimited filtered water, teas, coffee
  • Additional treatments with therapists
  • Additional yoga session
  • Flights
  • Transfers
  • Transport
For information about the booking conditions, please send WellbeingWorks an inquiry.

Testimonials

  • Review by Jane

    "I arrived stressed and drained. Gradually slowed down, enjoyed being nourished and pampered and went home feeling truly refreshed with some excellent tips and life skills to help me face the real world."

    WellbeingWorks website, edited

  • Review by Karen

    "Thank you, Susan! WoW! What an amazing, life changing ‘Bliss, Body, Mind' experience."

    WellbeingWorks website, edited

  • Review by Hannah

    "Deeply relaxing, calming soothing mind and body for the ultimate experience of balance, harmony and peace!"

    WellbeingWorks website, edited

Derbyshire, United Kingdom

WellbeingWorks is led by Susan Gardner who is a META-Wellbeing specialist, mentor, coach, and trainer. She offers transformational getaways in Barbados, and also coaching and mentoring services.

Speaks English

from --

8 days / 7 nights

Availability

Arrival: Saturday November 4, 2017
Departure: Saturday November 11, 2017

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