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6 Day Luxurious and Rejuvenating Yoga Retreat in Banyeres de Mariola, Alicante

+QI MasQi - The Energy House, Camino de la Mallaeta, Banyeres de Mariola, 03450 Alicante, Spain

Spain Yoga Retreat and The Five Elements

After all the stresses of juggling work and home life, wouldn’t switching off the outside world and escaping to the middle of a national park be perfect? Join Esme in Alicante for an incredible yoga retreat that is guaranteed to rejuvenate, relax, and renew you.

Meet the instructors

Esmeralda
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Highlights

  • Daily workshops
  • Morning yoga sessions
  • Morning meditation practices
  • Nidra and Restorative yoga classes
  • Daily pranayama practices
  • 5 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction
Group size: Maximum of 12 participants
Airport transfer available:
Alicante–Elche Airport (US$30 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Restaurant

You will be accommodated at the beautiful and serene +QI MasQi - The Energy House, a world class stylishly remodeled farmhouse. They are an old 19th-century farmhouse that has been reincarnated as a stylish, soulful place that is showcasing the owner's passion for antiques, interior design, and fabrics. The house combines a fusion of styles and there is a story to tell behind each piece of furniture and every corner.

Program

The focus of this retreat will be on the five elements (fire, earth, metal, water and wood). Each element is responsible for different organs in the body, relates to a season and needs different food to balance it.

Esme will be working closely with Sonia, Masqi owner and holistic health expert, who will bring the five elements philosophy through her use of macrobiotic food and this will form a basis to all aspects of the retreat. Each day will explore and be based on one element, with all food and daily practices supporting this.

Typical daily schedule

  • 08:00 - 09:30 Meditation, pranayama, and yoga flow
  • 10:00 Breakfast
  • 12:00 - 13:30 Various workshops
  • 14:00 Lunch
  • 15:00 Free time
  • 18:30-20:00 Restorative yoga / roll to release and yoga Nidra
  • 20:15 Evening meal

Note: small changes might occur.

Instructors

Esmeralda Lopez

Retreat location

This retreat will take place in Sierra de Mariola Natural Park, Alicante.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served organic, macrobiotic, and vegetarian meals each with one glass of wine / beer or a soft drink. If you have any specific dietary requirements, please let Wellbeing and Yoga Retreats know in advance.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Soda
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Breakfast, lunch and dinner (organic, macrobiotic and vegetarian) each with one glass of wine / beer or a soft drink
  • 10 yoga sessions
  • 3 workshops
  • 5 nights accommodation in single or twin bedrooms
  • Towels and bedding
  • Use of the facilities

What's not included

  • Accident and travel insurance
  • Airport transfer
  • Body treatments at the retreat
  • Flights and airport taxes

How to get there

Recommended Airports

Arrival by airplane

You can arrive at Alicante-Elche Airport (ALC). Transport from the airport costs around 25 GBP per person, based on three people traveling.

Airport: Alicante–Elche Airport Airport transfer available: Alicante–Elche Airport (US$30 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
6 days / 5 nights
from --

Availability

Arrival: Sunday July 5, 2020
Departure: Friday July 10, 2020

Select your package:

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