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Located in the Knuckles Mountain Range in Sri Lanka, our retreat center is surrounded by beautiful green mountains - the ideal place to reconnect to yourself and nature. Yoga. Meditation. Nature.
Take time off for yourself - deepen your practice through daily yoga and meditation classes as well as Yoga Nidra sessions and yoga workshops. Explore the surrounding nature and get to know the local culture on daily changing activities including hiking, swimming in nearby waterfalls, a cookery class and a visit to Kandy. Nourish your body with locally grown vegetarian food - taste what local Sri Lankan cuisine has to offer. You can choose your own arrival and departure dates and how long do you want to stay. This retreat is an on-going one so you can book any date you like and you can stay longer than 2 days.
There are various types of accommodation including the 12-bed house with fantastic views and rooms very good for groups, six-bed house with fantastic views and rooms very good for groups, and six double rooms all with own ensuite bathrooms.
The daily schedule includes two yoga classes a day (morning and afternoon), the afternoon class is followed by a meditation class. In the evening we offer Yoga Nidra. Each day of the week we offer a different activity during the day for you to explore the surrounding area, get to know Sri Lankan culture or immerse deeper into yoga.
Sunday is the day off with no yoga and no activity.
Yoga Alliance RYT 200 (Suddha Anand Yogshala)
Yoga to me – is coming home to myself – feeling harmony within my body and clarity in my mind. Yoga has helped me heal. I believe yoga has the power to transform you - on and off your mat! I love to share my passion for yoga and empower others to find the home within themselves. Based on my studies of Ashtanga and Hatha and drawing from my continuously evolving self-practice, I design well-structured yet creative classes in the styles of Hatha Flow and Yin - also incorporating Pranayama, meditation and Yoga Nidra.
Yoga Alliance RYT 200 (Universal Yoga center)
I started practicing Astanga yoga in 2009 during the last ten years I get close to Iyengar and Hata focusing more on the therapeutic aspects of Yoga. My style of teaching is inclusive and energic with a particular attention on the safety of students the breathing technics and alingment of asana. I strongly belive that Yoga is not a pill that feats all but that each and every student need attention from the teacher who has to provide modification in case of restrictions of the body or injuries and to encorage students to observe themselfs rather than compeating with them self or with others.
Yoga Alliance E-RYT 200 (Tattva Yoga Shala) Yoga Alliance E-RYT 200 (Universal Yoga Center) Yoga Alliance RYT 200
My style of teaching is fluid and dynamic, I put particular emphasis on paying close attention to the details of asanas, meaning; conscious alignments and precise djustments. I like to vary each lesson and tailor the positions and modifications in a way that is suitable for individual practitioners, while maintainingthe traditional principles of the sequences. My teaching method reflects strength and grace of the yoga practice. I work with the student on physical and mental levels to encourage them to safely let go of their self-limiting beliefs in a safe context.
High in the Knuckles mountains and overlooking the Victoria Dam Lake, Welikande Villas estate is set in 12 acres of cultivated with fruit, coffee, spices, and vegetables. There are three acres of landscaped gardens on its own Mountain spur. The area is a UNESCO site with very little tourism and hence a rich local community and culture.
Click to see more vegetarian-friendly Yoga Retreats
Wholesome, local, Sri Lankan, vegetarian, and vegan if needed.
Bandaranaike International Airport
Transfer available for additional US$84 per person
Please book your flight to arrive at Bandaranaike International Colombo Airport (CMB). Transfer from and to this airport is available upon request at an additional cost of 75 USD.
You can go by bus from Kandy.
You can go to the location by train from Colombo.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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