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5 Days Fitness, Health, and Yoga Retreat in Spain

  • We Health Club, Calle la Figuerea, 3, 03590 Santa Clara, Alicante, Spain

Stay Active Yoga Retreat Spain

This retreat is a nice and easy way to start building a healthy lifestyle, or to continue with the healthy lifestyle for those who like to stay active and enjoy sports during their holiday stay. We Stay Fit is a diverse program suited for all levels, that combines yoga and several fitness activities. When you want to keep your body fit, WE Stay Fit is a refreshing and different yoga retreat, that is perfect for you!

Highlights

  • 2 yoga classes
  • Relaxing meditation and breathing sessions
  • 1 gym instruction and personal workout program
  • Daily pilates, bootcamp, and personal training classes
  • Stretching training by a physiotherapist and nutritional consultation
  • Daily breakfast, lunch, and dinner
  • 4 nights accommodation
  • Drop-off at a hiking trail
  • 4 days with instruction
  • Dutch, German, English
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The tranquil location offers a perfect combination of wellness and health. The six bungalows, each with its own private patio overlooking the garden and woodlands, are set on the premises of WE Health Club, a modern and professional lifestyle center. The spacious minimalist style rooms have a king size double bed or twin beds, with plenty of windows providing guests abundance of natural light.

All rooms are equipped with bedside tables, desk and chair, international TV, wet-room rain shower with separate wash basin, and separate WC. There are coffee and tea facilities in the room, fitted wardrobes with plenty of hanging space, a hair dryer, and central heating and air conditioning, so you are always comfortable.

During the retreat, you will learn to balance your body, what work out fits your body and your personal goals, how to stretch, about nutrition and about being motivated to move and experience an active lifestyle by daily sport activities. The retreat is unique for the combination of services, and the beauty and tranquility of the location add a serene and harmonious atmosphere to it. You will get to relax fully and be energized at the same time. This is a perfect way to combine an active lifestyle, learn about your body, and have free time to explore the surroundings and enjoy a holiday.

In the program, there is a hike scheduled on one of the many stunning trails in the area. Depending on your level, you will be advised on a beautiful but challenging route and a drop off will be arranged as well as a lunch package to go.

  • Dionne Hughes

    Dionne is qualified as a fitness instructor and tried her first yoga class in 1997. In 2012, she started her own regular yoga practice, thus made her take a yoga teacher training course. Since then, she teaches classes in corporate and fitness center environments as well as private tuition.

  • Gea Wortelboer

    Mindful Yoga Academy Spain European Yoga Alliance (Yoga)

    Gea has been practicing yoga since 1995. She is educated at Mindful Yoga Academy, Spain by director Kathy Ward. She got her certification of RYS 200-hour teacher training program accredited by Yoga Alliance.

  • Rob Krikke

    Rob is the co-founder of We Health Club as well as a fitness instructor and physiotherapeut. He specializes in various massage therapies.

  • Claire Ateyo

    Claire is a lifestyle, therapy, and personal growth coach specializing in mindfulness meditation and nursing too.

  • Anastasia Dunn

    Anastacia is a fitness instructor and a health coach at We Health Club. She also specializes in nutrition as well as dance and movement.

Altea la Vella, a picturesque Spanish village, offers you all basic facilities and a beautiful setting off point to enjoy the Spanish scenery, hiking, and cycling routes, with two famous beaches in Calpe and Benidorm on less than 20 minutes driving distance. Big brother Altea lies just 10 minutes away and is one of the most elegant places on the Costa Blanca with its boulevard and old town that boasts many nice restaurants and fabulous views and authentic small streets that makes this town just a bit special!

WE Stay Resort is a hidden paradise, surrounded by trees and the sound of birds, set on the premises of WE Health Club. On a 45 minutes drive from the Airport of Alicante, nearby main roads, and on just 15 minutes drive from picturesque Altea and its boulevard. A place where you feel in the middle of nature but easily accessible and with a lively atmosphere.

Nearby places

  • Alicante-Elche Airport (ALC) - 45 minutes
  • Altea town - 10 to 15 minutes
  • Benidorm beach - 20 minutes' drive
  • Calpe beach - 20 minutes' drive
Activities
  • Cycling
  • Gym
  • Hiking
  • Massage
  • Mountain walking / trekking
  • Outdoor swimming pool
  • Reiki
  • Sauna
  • Swimming
General
  • Beach nearby
  • Lounge
  • Restaurant
  • Restaurant nearby
  • Terrace
Services
  • Free bottled water
  • Free Wi-Fi
  • Library
  • Medical assistance
  • Parking lot
  • Tour assistance

During your stay, you will enjoy three daily meals prepared by the chef with love and care. In the friendly restaurant, you get to enjoy a lunch and dinner of fresh food and pure ingredients. All clients are respected and the menu can be adapted to your diet wishes. The breakfast table shows a variety of products for Spanish and West European taste and comes with fresh juice, Illy coffee, and tea.

In between the different activities included in the program, you can visit the picturesque old town of Altea, the castle of Guadelest and the waterfalls of Algar. The staff on the premises will be happy to inform you and give you directions.

On the premises, you can relax in the lounge bar or on the outside terraces, choose a book in the book library, relax at the poolside, or have a swim in the outdoor pool. Book a spa treatment, make use of the high-end gym for free, or join a sport group class in the power-room.

Beside the treatments in the program, you can choose from a variety of spa treatments, such as a deep cleaning facial, deep tissue massage, spa manicure, spa pedicure, a visit to the hairdresser, and a private sauna session. Reservation is needed in advance to guarantee availability. You are free to ask WE Care&Lifestyle S.L. for prices and more information.

  • 1 breathing and relaxation class
  • 1 drop off at hike start point
  • 1 gym instruction and personal workout program
  • 1 nutritional consultation
  • 1 personal training session
  • 1 Pilates class
  • 1 stretching class
  • 2 yoga classes
  • 4 breakfasts with coffee and tea
  • 4 dinners with one drink and table water per dinner
  • 4 lunches with one drink per lunch
  • 4 nights accommodation
  • Free map of the surroundings
  • Free parking space
  • Free use of the high-end gym
  • Free Wi-Fi in public areas
  • Welcome drink and tour around the premises
  • Additional services to book on the premises
  • Drinks or snacks throughout the day, besides those included in the meals
  • Participation of sport group classes
  • Transportation and airport transfer

Arrival by airplane

Book your flight to arrive at Alicante-Elche Airport (ALC). Transfer from and to this airport is available upon request.

Arrival by bus

You can take a bus until Benidorm bus station. WE Care&Lifestyle S.L. can arrange a pick-up from the station at an additional cost.

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid 5 days before arrival.

Testimonials

  • Review by Pablo D. from Spain
    10 out of 10

    "We popped by during a business trip, found the place thanks to Tripadvisor and GPS, and it wasn't easy. Arriving at the center, peace and quiet might be the keywords on first sight. We ordered full three-course menu a la carte. The food was lovely and fresh. The vegetarian plates we were especially looking for were delicious. We enjoyed our visit, one and only remarque would be about waiting for the staff, waiting took a bit too long but was personal a lovely. In summary, we had a nice lunch for a reasonable price with nice Spanish wines."

    TripAdvisor website, edited

  • Review by Ilse D.
    10 out of 10

    "We booked a room for five nights and it's a very quiet and beautiful complex with all facilities you need. There is also a nice restaurant with tasteful food if you want to stay in the hotel for a night. It's well located, within a few minutes, and you're on the main road and the sea side, so you can visit the fantastic surroundings."

    TripAdvisor website, edited

  • Review by Lempiara from United Kingdom
    10 out of 10

    "I visited the restaurant on a beautiful Saturday night and found the experience excellent. The food was very good and served beautifully. The service was very good and friendly. The atmosphere was relaxing. The chef is really a master in cooking. The menu was very interesting and everything was so tasty, delicious, very interesting, and well-presented. I definitely will go back again to try more dishes. Thank you very much We Health Club restaurant and chef Mati!"

    TripAdvisor website, edited

  • Review by Lily I. from Spain
    10 out of 10

    "I visited this restaurant with a friend and we both savored every bite. The food wakes up your taste buds and takes you into a world of a delicious combination of flavors. A must-try one is their tomato soup with a slice of dark rye bread as an appetizer. A rustic presentation in a tranquil setting adds a perfect touch to the whole meal. Thank you for the lovely time!"

    TripAdvisor website, edited

  • Review by Marianne K. from Spain
    10 out of 10

    "This restaurant has contributed a lot in the pure, honest, and good taste. The food is simply delicious. The chef has a unique style. Every detail on the plate, as well as the sauces, is put there to offer an experience. The service is friendly and professional and the surroundings are peaceful. Eating the best food and breathing in the fresh air under the pine trees feel like wrapped in with positive energy from inside and out. Furthermore, if you are a vegetarian or vegan, it is totally safe to go eat there. They have a variety of the delicacies for you too."

    TripAdvisor website, edited