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4 Days Postural Stretching and Yoga Retreat in Morocco

  • Wave & Dance, Hay Sahel, Tamraght 80023, Morocco


Yoga Retreat Morocco

Experience the ultimate yoga holiday in Morocco by combining the relaxing and stretching benefits of yoga. With Wave & Dance's accredited instructors, enjoy learning how to unwind in the sunset stretching yoga classes. Relax to the sound of waves crashing upon the shore, dive into the ocean, and fall asleep on the sunny beaches. An unforgettable adventure awaits you at Wave & Dance's yoga and spa camp!


  • 2 sunset stretching yoga classes
  • 2 morning postural stretching classes
  • Couscous Friday night and the barbecue on Saturday night
  • Transfers from and to Agadir bus station
  • 3 nights’ accommodation
  • Daily meals

Skill level

  • Beginner

  • 2 days with instruction
  • Arabic, English, French, Italian
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During the retreat, you will be accommodated at Wave & Dance’s ecofriendly holiday camp. It is a fully-equipped riad, a traditional Moroccan house with an interior courtyard which has been converted into a bed and breakfast.

All elements of the services have been designed with the environment in mind with the goal of respecting the surrounding environment by reducing energy abuse and waste. Various accommodation options in the camp will ensure your stay will be a pleasant one.

Each room has been carefully designed and decorated in an exotic, eclectic fusion of the East and West to create a stylish and warm atmosphere. If you want to experience a surf camp vibe without compromising the feel of a luxurious retreat, you can share a room.

Shared rooms contain three to four large single beds with a shared bathroom. If you are traveling solo, Wave & Dance will match you up with two to three great roommates. Single and double rooms are also available.

Wave & Dance's postural stretching yoga retreat is designed to focus on releasing stress, strengthening your body, and energy flow. The instruction is catered to each participant to create the ideal pace for everyone. With Wave & Dances program, you will be practicing stretching and yoga in a cozy and beautiful rooftop terrace with an amazing ocean view.

The main objective of this program is progressive muscle relaxation through a series of exercises intended for athletes. The lesson combines the traditional techniques of Pilates and yoga using stretching and breathing techniques to improve physical, mental, and spiritual wellbeing.

Sample daily schedule

  • 08:00 - 08:30 Breakfast
  • 08:30 - 09:15 Postural stretching class
  • 09:30 - 17:30 Free time or excursions or beach day with a packed fresh lunch
  • 18:00 - 18:45 Stretching yoga class
  • 19:30 - 20:00 Dinner
  • 20:00 Chill out and relax on the terrace or in the living room
  • Roberta Piva

    For over 10 years, Roberta has been an internationally recognized dancer and dance teacher. She even won prizes at international Oriental dance competitions in both 2009 and 2010. Roberta has taught dance all around the world at various festivals and seminars, she has also starred in prestigious shows in Morocco and Switzerland, and most notably, she has danced before the Saudian Royal family.

This retreat will be held in the quiet village of Tamraght, 500 meters from the beach, a few kilometers North of Agadir and 4 kilometers south of Taghazout.

With over 300 days of sunshine a year and an average temperature between 23 degrees and 29 degrees, Tamraght is designed for the perfect surf, dance, and yoga trip. The traditional souk (a type of flea market) is held every Wednesday. It's filled with colors and smells of fresh produce, spices, textiles, and jewelry. The distant sound of waves hitting the beach gives the market a pleasant atmosphere.

Nearby places

  • Banana Beach - 14 minutes
  • Crocro Beach - 8 minutes
  • Taghazout, 4 kilometers
  • Boating
  • Camel riding / rental
  • Golf course
  • Horse riding / rental
  • Massage
  • Shopping nearby
  • Surfing
  • Beach
  • Environmentally friendly
  • Special menu request
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Local market
  • Tour assistance

Enjoy a healthy and balanced diet throughout your stay, with meals featuring various traditional staples and delicacies, such as tagine and couscous. Savor full-board healthy and balanced meals served daily. Have fun in a couscous Friday night and the barbecue on Saturday night. All meals include a variety of organic products and are prepared in collaboration with a Swiss chef specializing in sports nutrition. Refreshments are also provided throughout the day.

Please note that vegan, allergy, gluten free, lactose free meals, or any diet request can be catered for at an additional cost of 70 EUR per week.

  • Enjoy spa treatments and hammam
  • Get a henna tattoo
  • Go on a trip to Paradise Valley
  • Go on boat excursions
  • Golf
  • Jet Skis, buggy, and quad
  • Join belly dance and Hawaiian dance classes
  • Relax on the beach
  • Ride a camel
  • Shop at the local souk
  • Taste the well-known pastry at Tafarnout
  • Try argan oil massage
  • Try horseback riding
  • Try stand up paddle
  • Visit shipping port and nearby cities
  • 2 daily morning postural stretching classes
  • 2 sunset stretching yoga sessions
  • 3 nights’ accommodation
  • Couscous Friday night and the barbecue on Saturday night
  • Daily meals
  • Transfer from and to Agadir bus station

Arrival by airplane

Transfer from and to this airport is available upon request. Please inform Wave & Dance regarding the time of your arrival during your booking.

Arrival by bus

You can travel to the Agadir bus station. Wave & Dance will pick you up from the station. The pick-up is included in the price. The taxi driver will be at the bus station 10 minutes before the arrival time and wait there for another 40 minutes for free. After 40 minutes, waiting time will be charged 15 EUR.

For information about the booking conditions, please send Wave & Dance an inquiry.
  • Review by Oliver Happy from Brighton, United Kingdom
    10 out of 10

    "If you are considering a dance or yoga retreat, and maybe learning to surf while you are in the endless summer of southern Morocco, then look no further! Abdel and Roberta are incredible hosts and I had one of the best weeks of my life at Wave and Dance. The belly dancing group loved Roberta's teaching style and both Roberta's and Leila's yoga classes were amazing. As a lifelong surfer, I was so impressed with the surf coaching side of the package and the fact that the team are in the water, physically helping you onto the waves. This is not the case with many other surf schools I observed in Tamraght, who throw people in the water by themselves. A big part of the stay was the food and it is a great mix of Roberta's Italian and Abdel's Moroccan dishes. They kindly took us to to get argan oil products from a nearby co-op, booked me into a Hammam, and arranged a very relaxing massage. I will be back for some surf guiding during the big wave season Oct - May one day and really can't recommend this venue enough. Great people, a family-run atmosphere, and so many good memories. Morocco is a country full of warm and welcoming people and Wave and Dance is a perfect place to begin your adventure.", edited

  • Review by Claramowat

    "I had a great week here surfing and taking part in yoga sessions. The camp is run by amazing people and a loveable cat called Spider, I learned so much about the culture and my surfing improved a lot while I was there, I hope to return someday."

    Tripadvisor website, edited

  • Review by Ari from Edinburgh, Scotland
    10 out of 10

    "Firstly, I would like to start with a massive thank you to Roberta and Abdul at Wave & Dance for welcoming me like one of the family and being very warm, lovely, and down to earth people. The pace of the retreat I went to was exactly the kind of vibe I was looking for (yoga and dance). I learned so much which I am no applying to my practice every day, it was healthy, friendly, and very relaxing. I'm already planning my next retreat there, so highly recommended for anyone thinking of going and Morocco beautiful ancient place.", edited

  • Review by Laura M

    "I thoroughly enjoyed my stay with the guys at Wave & Dance. It was my first time travelling solo and also my first time in Morocco. From when I first enquired Roberta was very helpful and did everything so could to help you understand the process and how to about in Morocco. Her contact via Whatsapp was very good so whenever I needed help she was just an IM away. Which is vitally great for someone travelling anywhere abroad especially alone and young like myself."

    "Abdul is a great surf teacher in just two days had me riding some decent waves for someone who had never even touched a surfboard in my life. He was also very helpful and understanding."

    "The food was lovely and filling especially by the lovely nanny (cook) great healthy Moroccan food. And dinner is lovely eaten all together with everyone thAt stays in the beautiful clean house so there are lovely opportunities to share stories and life experiences with people also staying as guests and Roberta and Abdul the hosts themselves."

    "The daily yoga is so good taught by Roberta she's a lovely teacher telling you how everything is done and why. "

    "The rooftop lounge area and an outdoor shower are beautiful to enjoy during the day morning and evening as the temperatures there are so nice and warm not too stuffy."

    "I am definitely going to book another trip there. I loved it and have recommended it to some friends who envied my fun and chilling experience."

    Tripadvisor website, edited

  • Review by Kasia P

    "The hosts are super friendly, really took care of me. It was my first time in Morocco and I can honestly say they gave me the local experience, showing the best place for shopping and eating (they took me to a great fish restaurant in the port). The house is great with an amazing rooftop for evening chill out and drinks. It was a great base from which I was able to explore beautiful Morocco. There is a lot of surf schools but I rather feel like I‘m visiting old friends! You can‘t get bored with all the surfing, dancing and yoga! Strongly recommended!"

    Tripadvisor website, edited

  • Review by Wendy from London, UK
    10 out of 10

    "Wave and Dance is one of the best camps I have ever been to. I initially only booked for the yoga program but then after some encouragement, I decided to try surfing and was immediately hooked. There couldn't be a better combination for surfing in the day and then yoga to stretch out the sore muscles. The accommodation is very comfortable, cozy, and welcoming environment, the owners Abdel and Roberta do their utmost to create a super fun, unique, and family friendly vibe. The food is so delicious and fresh, I cannot even begin to describe. We arrived from Marrakech, tired and starving from our journey and as we walked onto the rooftop, the BBQ was sizzling away, the breads are fresh, and the table all set up with delicious fresh vegetables, I thought I had gone to heaven. Everyday we had different Moroccan cuisine so it was never boring. The yoga house is beautifully located in Tamraught with the beach only 10 minutess walk away so fter surfing if I would like to go for a walk on the beach it's easily accessible and even just to watch the amazing sunset. I have made lifelong friends during my stay at the camp and can't wait to meet up with them in the near future, we laughed so much the whole time, I was not sure if my stomach is sore from laughing or surfing. During the one day when the wind is too strong, Roberta organised some Hawaiian dancing lessons and a trip to the Thalasso spa which was so relaxing. Wave and Dance had certainly exceeded way higher than my expectations, good postural yoga classes, beautiful nature, excellent surf lessons, and everything perfectly organised. Personally I found the cost very reasonable and easily organised as Roberta was efficient with communication, this was quite important for me as I travlled solo. Lastly, I would like to thank Abdel and Abdo, the surf instructors for being so patient with me as I seem to be the most uncoordinated person ever but they actually manage to help me stand on the surf board. Thank you Abdo for taking such amazing photos throughout our entire stay and capturing our precious memories onto film. I highly recommend Wave and Dance and can't wait to return." website, edited

  • Review by Timo F. from Cologne, Germany
    10 out of 10

    "I can highly recommend this camp for everyone! If you want to surf, it is perfect. If you want to do yoga, it is amazing. If you want to learn Hawaiian or belly dance, this is the right spot. The rooms were all clean, intact, cozy, and furnished very well. Very big house, actually two houses, with balconies, and a wonderful roof terrace with an Hawaiian shower and possibility to barbecue. We had two surfing teachers for eight people which is actually one more teacher for the same number of people compared to other camps, so the success of surfing was quite high. By a debriefing after every surfing lesson you could see what you did right or wrong by reference to photos that were constantly taken during the lessons. They really show you your mistakes and after that everything works fine! I had also the yoga package, so after every surfing lesson we had a yoga session. If it was very comfortable outside we did it on the roof, what was amazing with the sun going down in the background! The hosts and teachers were tending you like their sheep, they organize everything, every little part. You get a lot of food at any time of the day, healthy food, excellent food by their amazing cook. Every time a different meal! Different bread, eggs, juices, coffee, tea, jam for breakfast, tasty sandwiches on the beach during the surf break, and a nice hot meal in the evening. If you had any health problems they were always looking for you. The atmosphere is very familiar there, actually I did not want to leave because it was like heaven. You can have fun with the hosts and other quests all the time. They also now have a lot of activities you can do near the camp or can recommend people and spots you want to visit. One day surfing was not possible for us because of a hard wind, but our hosts have foreseen this and came up with a few alternatives for this day. This was great. You didn't have to care for anything. We went to a very cozy Thalasso, had an extra and funny dance lesson. A trip to paradise valley was like paradise and spending an evening in an English pub with karaoke was one of the funniest evenings of my life. All in all I can recommend this camp with all my heart!"

    TripAdvisor website, edited

  • Review by Irene G. from London, UK
    9 out of 10

    "This riad is absolutely amazing. At no more than five minutes to the beach, it is so close that you can hear the waves from your room and have a view of the ocean from the terrace, but is also very quiet and you can relax and rest after a long day surfing. The hosts are great. They are always there for you and you feel like you are at home. The food prepared is superb, real Moroccan food with fresh ingredients from the area around the village. One of the best travels I have ever done. I will be back there soon."

    TripAdvisor website, edited

  • Review by a traveler from Munich, Germany
    10 out of 10

    "If you are searching for a place to surf during the day and relax in the evening with yoga Nidra, Wave & Dance is the perfect place for you."

    "Everyone of our travel group was a surf beginner and we had very much fun learning to surf with two great surf teachers. It felt like family in the camp, the communitiy was great and took good care of us (nice food, evening activities like going out, BBQ, playing games)."

    TripAdvisor website, edited

  • Review by a traveler
    10 out of 10

    "Hosts on top that made us discover Morocco from within and have shared with us their home and kitchen (local bio) and have adapted to my problems of intolerance to gluten and lactose. The proposed activities such as visiting the souk, Paradise valley, surfing, dancing and stretching leaves us memories in our mind, stars in the eyes, and warmth in the heart! Thank you again for these wonderful moments!"

    TripAdvisor website, edited

  • Review by Shelley from Edinburgh, UK
    10 out of 10

    "If you want that peace of heaven and to be treated like a princess look no further than Wave & Dance. Roberta looks after every of your needs in the most fantastic riad that I have ever stayed. So near to the beach that you can breathe every second the fresh air. The food is exquisite being made by the fabulous Swiss chef. If you are looking for that get away that you can feel like you are not really away from home but with the sun and sea there with look, contact Roberta at Wave & Dance."

    TripAdvisor website, edited

  • Review by Gimoka from Tamraght, Morocco
    10 out of 10

    "Wave and Dance is a nice pro surf camp that does not only offer so many fun activities such as dancing, surfing, and yoga, but also great food and trips!"

    Tripadvisor website, edited

Tamraght, Morocco

Wave & Dance offers surf, bellydance, and yoga retreats in Morocco. Enjoy an unforgettable adventure with an incredible staff and friendly atmosphere. This is the ultimate trip for everyone!

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4 days / 3 nights

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