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8 Days SUP, Meditation, and Yoga Retreat in Goa, India

Surf Camp and Yoga Retreat India

Waterwalk India brings an exclusive retreat getting together the benefits of yoga and stand up paddle. You will have the unique experience of meditation, yoga, and mantra chants inside the shala, in nature, and in the sea. You will be in the water alongside traditional fishermen and dolphins with practice of stand up paddle, surf or SUPrana. Enjoy exquisite organic meals while listening to the waves in a peaceful seaside resort.

Retreat highlights

  • Daily yoga and meditation sessions
  • Daily stand-up paddle or surf sessions
  • SUP and surf safari to pristine, secluded beaches
  • Sunset SUP river trip along mangrove islands
  • Organic brunch and dinner daily
  • Visit to the local flea market
  • 7 nights accommodation

Yoga styles

7 days with instruction in English
Spoken languages: French, English
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Accommodation will be arranged at the beautiful Ashiyana Yoga Retreat Village. This beautiful stay has a unique architecture with wood houses or beach bamboo huts or luxury eco-lodges, tree-houses and stone-built houses set amidst lush tropical gardens, statues, and water features. The lodges and tree-houses are built of local wood, giving an Indonesian feel, though most finishing touches are borrowed from classical Indian design, with plenty of natural fabrics and antique furniture.

Waterwalk India Goa Yoga Retreat Itinerary

  • 08:00 - 09:30 Yoga, surf, SUP, SUP yoga
  • 10:00 - 11:00 Brunch
  • 11:00 - 16:00 Free hours
  • 16:00 - 17:30 Restorative yoga and surf
  • 17:30 - 19:00 Free hours
  • 19:00 - 20:00 Dinner
  • 20:15 - 21:00 Meditation, chanting, discourse

This retreat includes daily sessions of yoga, meditation, chanting and SUP or surf. Every day is designed to be different yet progressive from the experience of the previous day. Afternoons and nights are free for the participants to taste local food or get a spa treatment, of which there are a variety of beautiful options.

Included excursions

  • SUP and surf safari to pristine, secluded beaches
  • SUP dolphin trip
  • SUP river cruise at sunset
  • Visit to Saturday night market


Cedric Raynard
Cedric was born surrounded by mountains in Valais, Switzerland. He initially assuaged his search for adventure by climbing, skiing, and snowboarding. A natural passion for teaching leads him to the federal patent snow sports. It was only later during his first trip to Asia in the 90s that he discovered a real attraction for water through surfing in Indonesia. At the same time, he learned yoga in Bali and Australia
Tapashi Devchoudhury
Tapashi Devchoudhury was born in a Hindu Brahmin family amidst the serene valleys and rolling hills of Northeast India. Tapashi was introduced to yoga very early in her life by her father. Her mother passed on her knowledge of ancient Hindu philosophies and the subtle meanings of Sanskrit shlokas and mantras. In course of time, she took to meditation on her own. She later followed a teacher training course in the tradition of Hatha yoga at Yoga Vidya Gurukul, a traditional Indian Ashram.

Retreat location

The retreat will take place in the small and calm village of Mandrem in Goa, India.

Unique features


  • Stand up paddle boarding
  • Surfing


  • Beach
  • Café
  • Environmentally friendly
  • River
  • Smoke-free property
  • Special menu request
  • Yoga shala


  • Free Wi-Fi
  • Internet access
  • Local market
  • Mosquito net
  • Room cleaning

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Two meals, including organic buffet style brunch and dinner, will be served during the retreat. organic, vegetarian food is served at all times, apart from Wednesday and Saturday evenings when an additional seafood dish is offered.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Guided meditation
  • Music concerts
  • Yoga Nidra

Spa treatments

Different types of body work and spa treatments can be booked on request.

What's included

  • 1 SUP and Surf safari to a pristine, secluded beach
  • 1 visit to Saturday night market
  • 6 sessions of guided meditation, pranayama, chanting
  • 6 sessions of SUP, surf, SUPrana (SUP yoga)
  • 6 sessions of yoga
  • 7 nights accommodation
  • Daily organic buffet meals (brunch and dinner)
  • SUP and surf equipment and lessons
  • Unlimited purified water, herbal and masala chai tea at anytime

What's not included

  • Airfare
  • Transfers
  • Travel and cancellation insurance
  • Visa

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 60 days before arrival.
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