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Wellness Yoga Retreat in Costa Rica

Raw Food has successfully been the cure to many ailments and weight loss. Increase your energy and feel more alive! If you would like to explore what a raw cleanse or life style can do for you this is the perfect retreat to immerse yourself in a raw food diet. Organic raw vegan fare of the best quality that Costa Rica has to offer - and is the main healing focus in this life transitional program with Fateh Kaur Bolivar. Detoxification is the first step in clearing the body and mind to regain your health. Meditation next to the powerful waterfalls allows the mind to be cleansed so that with peace instilled in the mind, to have a safe space where your body can enter into a healing journey. Raw foods have the highest energy frequency - and when we are in rhythm with the life force we can heal ourselves. Balance is achieved by practicing detoxifying yoga and consuming raw fresh organic foods.

If you want a cooked food retreat please look at the other retreats we offer as this is a specific experience in raw cuisine of Costa Rica:) Pura Vida!

Highlights

  • Daily Kundalini yoga (except Tuesdays and Sundays)
  • 1 hour private lifestyle counsel
  • Raw food preparation workshop
  • 1.5 hour detox spa treatment OR Cacao Ceremony participation
  • 6 nights accommodation
  • Meals with only raw vegan food

Skill level

  • Beginner
  • Intermediate

Yoga styles


5 days with instruction
Group size: Maximum of 8 participants
Airport transfer available:
Juan Santamaría International Airport (US$ 190 per person)
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Spa
  • Air-conditioned rooms
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Special menu request
  • Yoga deck
  • Yoga shala
  • Car rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Tour assistance
  • Wedding

Your healing journey begins from the moment you arrive at the Waterfall Villas. The soothing sounds of water rushing over rocks will melt all your stress away! The Waterfall Villas are on top of the waterfalls - with the stream of water that feeds the main waterfall viewable from your balcony.

The bottom of the falls is a 1 minute walk along the stream down a trail from the villas where 4 wooden decks provide wonderful views of the Falls at different levels. There is no place quite like this on earth.

Three Balinese-inspired Waterfall Villas are raised high into the Baru Tropical Rainforest Canopy. The Waterfall Villas form a secluded village that accommodates up to 16 persons maximum.

Every participant in a retreat has their own private room. each retreat has a certain type of room assigned or you can upgrade as well at an additional cost.

Each villa has 2 separate suites, each suite has a separate entrance, and private bathroom - none of the suites have shared space - they are totally private. Each suite that can be rented for 2 / 3 persons. Villas composed of 2 suites can also be rented for a family or for friends and they are unique, exclusive, private and the ultimate romantic - Come experience Bali style.

Waterfall Villas are a balance of the elements using authentic Feng Shui architecture design. Designed to emphasize the natural beauty of the waterfalls through many windows, spectacular lighting, and open air areas that contain the ever moving Qi energy. Qi is directed from an energy vortex just east of the villas.

Amenities

  • Balcony overlooking the water
  • Waterfalls on the property
  • Proximity to Nauyaca 3 km the most spectacular and largest waterfall in *Costa Rica - hike or horseback in the rainforest
  • 5 kilometers to the palm-lined beach and the town of Dominical
  • Wi-Fi is now available at the villas together with full time security!

Program

Each day at 08:30 is a yoga class about 1 hour to 1.5 hours depending on the teacher. There will be a couple of guest teachers to give some classes in Yin yoga and Vinyasa flow during the week and the rest is Kundalini with Fateh (except Tuesdays and Sundays)

Then you have lunch at 12:30 - 14:00 and dinner at 18:00 daily.

There is plenty of time to enjoy the Waterfalls, Beaches, Parks and the grounds of the waterfall villas.

A session with Fateh is included and a raw food preparation class on Tuesdays or Fridays usually although we can be flexible

Detoxing with raw food, which brings balancing, alkalizing, and rejuvenation, let the waterfalls full of ionic energy fill you with healing, and feel complete relaxation. This all-inclusive retreat is right next to the waterfalls the sacred and magical, Cascadas Farallas Waterfalls. Where 2 waterfalls meet there is a magical vortex called the "champujan." There you will receive a Balinese water blessing to renew your life with energy from the goddess of the waters - life source! Take a healing journey emotionally and spiritually. Detox yoga for your body, mind, and soul with Fateh as your guide.

Retreat location

The waterfall villas are 500 meters above sea level where the mountains rise very quickly, and only 5 minutes drive from the beaches, yet they are far enough into the rainforest that their plant and animal diversity is stunning and exotic. Also, the mosquito count is much lower than on the beach.

Cascadas Farallas Waterfalls and the waterfall villas are 3 miles on a paved road from Dominical's famous surf beach, yet secluded, and also close to a wide variety of restaurants and nightlife. The exotic southern Pacific beaches extend all the way to the Osa peninsula and are within easy reach by the Pan American highway.

This area is called the Costa Ballena or Whale Coast for the large number of migratory whales spotted here. The Waterfall Villas is close to 5 National Parks. Manuel Antonio National Park is a 40-minute drive. The Corcovado National Park and Cano Island are day trips. If Osa Peninsula or Manuel Antonio and Quepos are in your itinerary we are a perfect base.

Features

Activities

  • Horse riding/rental nearby
  • Hot tub/Jacuzzi
  • Kayak
  • Massage
  • Mountain biking nearby
  • Snorkeling
  • Spa

General

  • Smoke-free property
  • Special menu request

Services

  • Car rental nearby
  • Room cleaning

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The meals are creative raw vegan gluten free - designed for your retreat to really enjoy and trigger a cleanse and healing. Here in the forest of Costa Rica they have so many wonderful organic vegetables and fruits to give you a special experience

Fateh will also introduce you to the medicinal gourmet, using fresh herbs and pure essential oils to assist the body's own healing powers. The food tastes more alive because it is, and it's also full of the energy of this pure environment. That is how you energize your life, through nourishment and mind-body-soul balance.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Beach nearby
  • Bird watching
  • Canopy zipline tour
  • Giant Nauyaca waterfall tour
  • National parks (Manuel Antonio National Park ) nearby
  • Sunset sail nearby
  • White water rafting nearby

Spa treatments

A 1.5 hour massage OR a Cacao Ceremony participation is included in the price.

What's included

  • 1 - 1.5 hours daily morning yoga: stretching and warm up, detox Kundalini yoga and other various yoga ( except Tuesdays and Sundays)
  • 1 hour private counsel with Fateh on your lifestyle, and where you want to be in health
  • 1.5 hour detox spa treatment OR a Cacao Ceremony participation
  • Raw food preparation class
  • 6 nights accommodation with private bathroom and AC
  • All detox meals with raw vegan food

What's not included

  • 13% taxes on your balance paid directly to the retreat leader - Fateh
  • Excursions
  • Supervision in any self home detox methods that you may use

How to get there

Recommended Airports

Arrival by airplane

Economic flights with Spirit Airlines or Jet Blue, Copa, and NorthWest can get you here from most major cities in the USA. Other airlines such as American, Delta, and Continental also have frequent flights.

Your flight should arrive to the International airport at San Jose, Costa Rica (there is also an airport in Liberia, but that is 8 hours from the Southern region, and that would make sense of you would like to drive if making an itinerary around the country - best to leave from San Jose).

You can also now fly direct to Quepos on Sansa - only 20 minutes drive 75 USD by taxi

Transfer from and to San Jose Airport on request.

Private transfer from San Jose airport can be arranged at the cost of 190 USD for each way or 380 USD for a round trip.

If you are a first-time traveler to Costa Rica, it is highly recommended to let Cascadas Farallas Waterfall Villas pick you up; especially if you arrive late in the evening.

If you are coming from Puerto Jimenez, the transfer is 225 USD each way, and will take up to 3.5 hours as the road requires 4-wheel drive in that area from Puerto Jimenez in the OSA and Matopalo.

Cascadas Farallas Waterfall Villas can also pick you up from the airport in Quepos at the cost of 75 USD each way for 1 or 2 persons.

Driving directions from San Jose Airport

  • To get to the Waterfall Villas you will go from the airport in San Jose directly to the new Pan-American highway. The total trip can be done in only 3 hours. Drive first to Jaco (enter Jaco in your GPS first or you will end up going on the wrong road), then passing Jaco you will drive past Quepos to Dominical. Now Waterfall Villas is just a 30-minute drive from Quepos / Manuel Antonio on the brand new highway.
  • Before arriving into Dominical Town there will be a big crossroad. Turn left, before the bridge, and then just drive 5 minutes towards San Isidro - Perez Zeledon in the direction North East. Look for the Balinese dragon banners and Cascadas Farallas Waterfall sign. Enter immediately on the right had side through their private bamboo entrance gate, drive down a short 50 meters on a gravel road to the marked parking area.
  • If you reach Reptilandia Park, you have gone 3 kilometers too far. Please turn there going back towards the beach, and look for our sign on the left side of the road - you will now turn left into the entrance. GPS: N 9 degrees 16.754, W 83 degrees 49.710 for an exact location (but don't use this in your car until you arrive to Dominical).
  • You can also drive from San Jose through the mountains past San Isidro and then another 45 minutes to the Waterfall Villas. Driving from San Jose through the mountains it is 3 hours to reach Cascadas Faralla Rainforests Waterfall Villas on a nicely paved road.
  • The trip includes a drive by the Gerardo de Dota coffee growing region, and the Quetzal biological reserve high in a mountain range. Thie main road is completely paved and a 4-wheel drive vehicle is not necessary, unless you go off the main road and visit these regions in the rainy season.
  • You will leave San Jose airport and cross the city to reach Cartago, from there you will cross the mountain range to reach San Isidro, follow the signs to Dominical through San Isidros commercial center, continue further past a few villages, the last of which is Plantanillo.
  • After that you pass Reptilandia, a nature park, on the right, from there Cascadas Farallas Waterfall Villas is 3 kilometers on the left hand side of the road. Look for the Balinese dragon banners. From their bamboo entrance gate, drive down a short 50 meters on a gravel road to San Isidrothe marked parking area. If you arrive at the beach, turn around back 5 minutes and you will see the sign in front of the entrance.

GPS

  • N 9 degrees 16.754, W 83 degrees 49.710
Airport: Juan Santamaría International Airport Airport transfer available: Juan Santamaría International Airport (US$ 190 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 27% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

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