This wellness program will give you a chance to reconnect with yourself and the healing of nature around you, as well as an experience of total transformation with time to reflect. While detoxing up to 10 days, you will not be involved in allot of activities - bring art projects or do an art workshop, bring books to read, and journaling. Excellent time to write. Too much activity during a detox will leave you out of energy and flat. Persons with lots of medication need to know that a juice cleanse is not recommended, although Waterfall Villas Wellness Retreat Costa Rica can offer other types of detoxing with meals. This is not a drug or alcohol rehab, and will not function as such.
Fateh Bolivar, will lead her staff to provide you with an inner healing journey to find the beauty inside yourself - learn self-love. If you'd like to delve deeper into understanding what is really SELF LOVE and how to achieve it and make it work for you we can focus your individual sessions on this topic! Your state of mind can only be changed by yourself, and so this retreat gives you time to recreate yourself to envision becoming who you love most the YOU, you LOVE! Juice cleanse is optional and if you opt to do detoxing included - it can provide significant weight reduction and skin rejuvenation.
Shamanic energy sessions , frequency bowls, kirtan, Temescal, cacao ceremony, and other yoga classes (10 included), are additional but can be organized at additional cost.
This program is the ultimate "me time" retreat. The program is customized based on your issues and what you need to work on, current lifestyle transition, and nutritional needs.
Transform your anxiety, fears, and self-sabotage and put your heart and intuition to work for you. You can transition your eating habits and come off of SAD to become vegetarian, vegan, or go raw at various percentages, with a healthy and easy guided transition. This is a gentle program that will be very intimate.
You will be discovering a lot of different vegan and raw food meals over the time you are here, as well as learn to make some foods that you can continue at home in a meal preparation class and learn how to get the most out of your nutrition.
You will have a personal coach during this period to advance your mindset towards adopting the vegetarian or vegan approach to food and nutrition and help you clear any blocks to your success from a mental and emotional perspective.
In every detox experience, there will be an emotional opening of cellular memories and physical changes coming up for you and that is why a guided approach brings the most benefits.
When planning a profound transformation retreat, it is best to experience your retreat with persons who will support you. Any other persons with you that you might have to care for will not give you the appropriate me time. This is for inner self-work. You will leave a different person; the best of you!
Shirodhara, and Shamanic treatments such as soul retrieval and divine straightening are available for additional charges.
