Community funded yoga for people in need of healing. Worldwide.
Yoga Retreats (1)
Cassandra is a passionate student of both Conflict Studies and Human Rights and of course, yoga. While educating herself on many of the injustices and inequalities in this world, it was impossible not to apply this knowledge to a field so close to her heart - yoga. She seeks to introduce as many people as possible to the healing benefits of the practice through Warrior Yoga. Her preferred styles of teaching are Vinyasa flow and Yin. She loves the way that a good practice allows her to tap into my intuition and my divine purpose. She's here to help you experience that, too.
Makenzie has a background primarily in Ashtanga and Yin yoga, although she is trained and experienced in teaching all styles. Each of her yoga classes incorporates the healing practices of pranayama and meditation. She believes yoga to be the essence of physical, mental, and emotional well being. It truly is meditation in motion, because the binding energies of conscious breathing and intelligent, mindful movement anchors us to the present moment. The spiritual aspect of yoga is what heals her soul, and brings her back to the true nature of her being when she lose her way.