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Yoga and adventure retreat in the Norway

Expert tip: This is one of the most popular yoga retreats offered in Norway.

This retreat takes you back to nature, back to simplicity with an off-grid lifestyle, it invites you to explore different trails in the mesmerizing untouched nature around us. You can expect a diversity of hikes, nature and views that takes your breath away, icy rivers and lakes, disconnecting from all your devices, healthy wholesome meals, new friendships and connections and laughter around the bonfire. Sustainable lifestyle and permaculture are at heart of the development of Hagabrekka Wanderland. Wanderlust Yoga Treks want to offer you a grounding experience where you not only reconnect to nature but where you reconnect to yourself. This is for you who want to explore and immerse yourself into nature.

Meet the instructors

Marita & Sabin
Read more

Highlights

  • Twice daily yoga (Vinyasa / Hatha / Yin / Gentle)
  • Guided day hikes
  • Explore nature, hiking, waterfalls and river swims
  • Introduction to yoga philosophy
  • Sound healing and pranayama
  • Evening chats around the bonfire and Digital detox
  • Nutritious plant-based meals
  • 6 nights in glamping tents or hammock sleeping

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Nepali, Norwegian
Group size: Maximum of 12 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
00:00

Feel the immersion into Norwegian nature when you are staying in these very comfortable bell glamping tents. The sounds of nature will lull you to sleep and wake you up to a beautiful view and fresh air. Surrounded by nature and peace but still in comfortable accommodation for you to be able to relax completely. At Hagabrekka Wanderland, you are far away from everyday stress.

This also means that the standard is lower than what the average westerner is used to, there is no grid power or water, they have solar power in some areas of the property, compost toilets, and are pumping water from a river nearby, so no running water. They are surrounded by untouched nature, with all the other beings sharing the space with them. This means that you will encounter spiders and other insects. Here, you truly get disconnected from the digital hassle and connected to nature and the present moment.

  • Accommodation consists of a glamping tent, shared between 4 / 2 people in one tent or a private option

Program

Program might change depending on the weather

Saturday

  • 17.30 Welcome, intro & yoga
  • 19.30 Dinner
  • 20.30 Intro to Yoga Philosophy around the bonfire

Sunday

  • 07.30 Wake up tea in bed
  • 08.00 Morning yoga
  • 10.00 Breakfast & pack your lunch
  • 11.30 Viewpoint and the forest walk ‘Kyrkjeskogen rundt’ with river swim & packed lunch
  • 17.00 Evening yoga
  • 19.00 Dinner and desert
  • 21.00 Sound bath

Monday

  • 07.30 Wake up tea in bed
  • 08.00 Morning yoga
  • 10.00 Breakfast & pack your lunch
  • 11.30 Hike to the peak of ‘Bindingsnuten’ & packed lunch at the top
  • 17.00 Evening yoga
  • 19.00 Dinner
  • 20.00 Desert and chill around the bonfire

Tuesday

  • 07.30 Wake up tea in bed
  • 08.00 Morning yoga
  • 10.00 Breakfast & pack your lunch
  • 11.30 Small hike and swimming in ‘Rjukan Waterfall’ with packed lunch
  • 17.00 Evening yoga
  • 19.00 Dinner
  • 20.00 Desert and chill around the bonfire

Wednesday – Big Hike day

  • 06.00 Wake up tea in bed
  • 06.30 Start the hike to ‘Hestnuten’

All day hiking

  • Bring packed breakfast & lunch
  • Lunch will be enjoyed at the top of the mountain
  • 17.30 Evening super chill yoga
  • 19.30 Dinner with introduction to hand eating
  • 20.30 Desert and chill around the bonfire

Thursday

  • 07.30 Wake up tea in bed
  • 08.00 Morning yoga
  • 10.00 Breakfast (pack your lunch if you want to spend the day out exploring)
  • 14.30 Served lunch at Hagabrekka
  • 16.00 Pranayama and small walk
  • 17.00 Evening yoga
  • 19.00 Dinner and desert
  • 20.30 Evening swim

Friday

  • 07.30 Wake up tea in bed
  • 08.00 Morning yoga
  • 10.00 Breakfast
  • 11.00 Closing circle

Included excursions

You will experience different guided outdoor activities everyday; hiking and viewpoints, the possibility to reach a peak, forest walks, waterfall swims and river dips. There is also the opportunity to spend a night in a tree tent overlooking the valley. All activities are optional, if you want, you can also take the day relaxing in a hammock with a cup of tea enjoying the beautiful view.

Instructors

Marita Liverød

Sabin Shrestha

Retreat location

Hagabrekka Wanderland is located in Flatdal, a small village in Seljord municipality which is known as an artist's paradise. Beautiful views of the large mountains that frame the u - formed valley provide a great reflection of the fantastic nature and landscape Norway has to offer.

Food

Healthy plant-based meals that will nourish both your senses and your body will make the experience complete. Wanderlust Yoga Treks focus on local, organic ingredients that will offer new flavors every day. Some of the vegetables will come straight from the organic vegetable garden as well as wild harvest form the surrounding forest. Depending on the number of participants and your program they can offer breakfast buffet, packed lunch for the day’s activities and dinner followed by dessert around the bonfire. All meals are served with aromatic coolers or herbal teas. Wanderlust Yoga Treks can accommodate for allergies if they are notified in advance.

All the meals are shared around a long table in the garden with a view to the mountains. In case of rain, Wanderlust Yoga Treks have big parasols, or the possibility to eat in the yoga shala. Then they provide a low table and pillows on the floor.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Organic
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation
  • All meals from dinner the day of arrival to breakfast the last day (breakfast buffet, packed lunch from the breakfast, dinner with dessert)
  • All activities during the weekend
  • Pick up/drop of at Århus Knutepunkt (nearest bus stop, 11km away)

What's not included

  • Airfare
  • Airport transfers
  • Visa fee
  • Personal insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by plane

Please book your flights to Oslo Airport, Gardermoen (OSL) or Sandefjord Airport, Torp (TRF).

From Oslo Airport, Gardermoen (OSL), take a train to Oslo Central Station. From there, take bus NW180 to Århus knutepunkt. FromÅrhus knutepunkt, take bus 127 to Flatdal Skule. From Flatdal Skule, it is a 15-minute walk to Hagabrekka Wanderland. It takes two and a half hours by bus from Oslo to reach the little paradise. Wanderlust Yoga Treks might be able to pick you up from Århus knutepunkt depending on the time of arrival. For more information, please send an inquiry.

When you are landing at Sandefjord Airport, Torp (TRF), Wanderlust Yoga Treks offer a free shuttle to train station nearby. From there you can take the train to 'Skien'. From 'Skien' you can take a bus to 'Seljord'. Seljord is the nearest town and about 15 minutes drive from Hagabrekka. Wanderlust Yoga Treks offers pick up at the bus station in Seljord.

Arrival by car

If you are coming with your own vehicle, the GPS might take you the wrong way as Wanderlust Yoga Treks are hidden in nature. So here is a description just in case: follow the directions to ‘Nutheim’ (on Google maps/Mapsme etc.) there is a sharp turn where you follow the sign towards ‘Rauland’, after taking off towards Rauland you drive around 500 meters before taking the first turn to the left (there is a small sign on the right side of the street saying Hagabrekka Wanderland), after some hundred meters on a dirt road you will reach a farm where you go left in the small crossroad. Their little 'off grid', hidden paradise is in the very end of the road

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Friday August 1, 2025
(7 days / 6 nights)

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