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12 Day All-Inclusive Luxury Ayurveda and Yoga Tour in Sri Lanka

Audangawa, Sigiriya 21120, Sri Lanka

Sri Lanka Yoga Tour

Why Sri Lanka? If lush green forests, white sand beaches, misty mountains, unexplored wilderness, finest tea, a majestic past, and humble folks could sum up a country, that would be Sri Lanka! With many extravagant sites and scenes wrapped up on a small island, it is simply a traveler’s paradise. To the Earth, it is India’s teardrop but to the world, it is simply a little piece of heaven on Earth. Come be a part of Ceylon’s tale and take back lifelong memories.

Meet the instructors

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  • 10 yoga classes
  • 3 Ayurveda treatments
  • Wellness workshops with Amy Walker
  • Enthusiastic English-speaking guide
  • 11 nights accommodation
  • Airport transfers
  • Daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

9 days with instruction
Group size: Maximum of 12 participants
Airport transfer included: Bandaranaike International Airport
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Check-in Time:
Check-out Time:

You will stay overnight in Negombo, Aliya Resort and Spa in Sigiriya, Santani Wellness Resort and Spa in Kandy, Gal Oya Lodge in Gal Oya Valley National Park, and Anantara Peace Haven Tangalle Resort in Tangalle.

Santani Wellness Resort and Spa

Hotel rooms do not have televisions. While digital detox is a key component of the Santani experience, the hotel does offer in-room Wi-Fi on demand. You will have access to spa facilities such as a sauna, steam room, and thermal saltwater bath.

Gal Oya Lodge

This lodge does not offer Wi-Fi, mobile phone signal, or television.

You will either be sharing a room with a king or two beds or you can choose to have your own room at an additional cost. You will be staying at 4 and 5-star hotels / resorts and lodges throughout this luxury, small group retreat.


Day one

Arrive at Bandaranaike International Airport (CMB). At the arrival terminal, you will be met by the representatives and guide who will greet you and assist you to the air-conditioned vehicle to begin the journey towards Negombo. Upon arriving, check in to the hotel and relax. Dinner and overnight stay at the hotel.

Day two

After breakfast, you will proceed to Sigiriya for an en-route visit to Dambulla Rock Cave Temples. You will arrive and check in to the hotel. Upon arrival, you will receive the doctor’s consultation for Ayurveda treatments at the adjoining hotel Ayurvie. You will have dinner and stay overnight at Aliya Resort and Spa, Sigiriya. Your evening will be at leisure with Ayurveda treatments and yoga.

Day three

Early morning calm and reflex your body by practicing yoga. Afterward, you will proceed to Sigiriya Lions Rock and then return to the hotel for a hearty breakfast. For the rest of the day, you will enjoy treatments and yoga before having dinner and an overnight stay.

Day four

After breakfast, you will proceed to Kandy and then go to Santani Wellness Resort and Spa for the check-in and the doctor’s consultation for Ayurveda treatments. You will relax, have dinner, and sleep in the hotel. You will stay in Mountain View Chalet with your full board meal (healthy natural dishes) and non-alcoholic beverages. You will practice daily morning and evening group Hatha yoga and experience daily guided nature walk with the resort naturalist. Laundry and one 60-minute Ayurvedic spa treatment per person during the stay are included.

Days five to seven

During these days, you will stay in Mountain View Chalet, Santani Wellness Resort & Spa, Kandy with your full board meal (healthy natural dishes) and non-alcoholic beverages. You will practice daily morning and evening group Hatha yoga and experience daily guided nature walk with the resort naturalist. Laundry and one 60-minute Ayurvedic spa treatment per person during the stay are included.

Day eight

After breakfast, you will go to Gal Oya and take an en-route visit to Dambana's ancestral village. You will arrive for lunch and check-in at Gal Oya eco-resort. You will practice evening yoga and unplug yourself from the modern world at this remote retreat without Wi-Fi, mobile phone signal, or television. Dinner and overnight stay will be in the hotel.

Day nine

Wake up early in the morning for a walk with the hotel's naturalist guide to watch the birds and animals around the hotel. You will experience a jeep safari in Gal Oya National Park before returning to the hotel for a yoga session. Enjoy your leisure time, dinner, and overnight stay in the hotel.

Days 10 and 11

During this day, you will spend your day in Anantara Peace Heaven, Tangalle. Enjoy your time at the beach with an array of fun activities to do and practice daily yoga sessions. You will have dinner at your hotel.

Day 12 - Departure

As all good things come to an end, you will be safely driven to the airport for your flight home.

Included excursions

During this tour, you will visit Dambulla Rock Cave Temples, Sigiriya Lions Rock, Kandy City and the temple of the Tooth Relic, and Dambana ancestral village, take a bushwalk to watch birds and animals around the hotel, and experience a jeep safari in Gal Oya national park.


Amy Walker

Retreat location

This tour will take place in Negombo, Sigiriya, Kandy, and Tangalle, Sri Lanka.

Dambana ancestral village

Dambana is a village in the district of Badulla in Sri Lanka. Close to the town of Mahiyangana, it is well known because of the Vedda population that call the area their home. The Veddas are Sri Lanka’s last indigenous group that are descendants of the earliest Sri Lankan’s. They have their own language and still live in semi-isolation trying to stay true to their way of life. The area contains various eco-tourism projects. In 2010, there were only 1000 Veddas left across all their different families.

Dambulla temple

The Dambulla temple, also known as the Golden Temple, was founded in the first century AD by King Valagamba who is said to have fled to the caves during an invasion from South India. This UNESCO World Heritage site is filled with various sculptures and paintings of Lord Buddha and his devotees, various Hindu divinities and gods as well as Sri Lankan Kings. Spread out over five caves, each cave depicts statutes and paintings from a different period of Sri Lanka’s rich history thus showcasing the evolution of Sri Lankan artistic style.

Gal Oya National Park

Gal Oya National Park surrounds the immense Senanayake Samudra, Sri Lanka’s largest reservoir, east of Ampara. This park is famous for sighting elephants swimming to islands within the reservoir in search of food. The wildlife department offers boat safaris to best witness these elephants and the park’s abundant birdlife. The park has also seen sightings of common langur, endemic toque macaque, leopard, sloth bear, wild boar, water buffalo, and three species of deer.


Found in the center of the cultural triangle, Sigiriya, is another exceptional architectural, artistic, and engineering landmark of ancient Sri Lanka. Carved into the rock on the orders of King Kashyapa, he used the rock to build his fortress to provide him the ultimate protection against an attack. The King build himself a palace atop the rock along with a village for his followers at the bottom of the rock decorated with Watergarden containing baths and fountains that still work to this day. Often referred to as 'Lion Rock', Sigiriya, is also famous for its frescos that depict the 'Damsels of Sigiriya' which date back to the fifth century AD.

Temple of the Tooth Relic

Known as the Temple of the Tooth, this temple houses the famous relic of Lord Buddha’s tooth and is without a doubt the city’s most important landmark. The temple holds daily ceremonies called Puja’s (Thevava) every morning and night to honour the relic. Visitors get to see the Golden casing where the relic is kept during the ceremony where the room's gates are opened. The ritualistic ceremony which includes traditional drums is a must for all those visiting the holy city of Kandy.


During this tour, all meals are included in the price. You will be eating at local restaurants and you can choose whatever food you wish to eat. There will be something for everyone.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Alcoholic beverages
  • Coffee
  • Detox juices
  • Soda
  • Tea
  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Hallal
  • Seafood
  • Fruitarian
  • Whole food
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

This is an all-inclusive retreat where everything is taken care of for you. You will only need extra money for any personal things you wish to purchase or extra spa treatments.

What's included

  • Ayurveda treatments and yoga sessions as per the program
  • 3 wellness workshops led by Amy Walker, LCSW
  • 11 nights accommodation
  • All meals
  • All transportation throughout
  • Airport transfers
  • Private air-conditioned vehicle
  • 1 English-speaking guide for the duration of the trip
  • Local government taxes and service charges
  • All gratuities

What's not included

  • Visas
  • Insurance
  • Optional tours and activities
  • International flights
  • Passport fees, baggage fees, or any airport taxes
  • Camera and video permits at cultural sights for commercial purposes
  • All expenses of personal nature

How to get there

Recommended Airports

Airport: Bandaranaike International Airport Airport transfer included: Bandaranaike International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
12 days / 11 nights
from --


Arrival: Thursday December 1, 2022
Departure: Monday December 12, 2022

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