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Expert tip: This is one of the most popular yoga retreats offered in India.
Vrinda school of yoga 200-hour teacher training in Kerala will be life transforming! Vrinda school of yoga Varkala is certified with US yoga alliance and have US yoga alliance registered teachers, where you can get an unforgettable life-changing experience. They provide a traditional style of yoga, comprehensive and genuine knowledge of philosophy, yogic life, asana, pranayama, Mudra Bandha, anatomy and physiology of asanas, pranayamas, bandhas, all yogic techniques, meditation, Mantra chantings, chakras meditation and more. It's a residential school where you can find your awakened soul rising above from the material world.
Vrinda school of Yoga Varkala US Yoga Alliance Registered school (RYS) for 200 Hours of yoga teacher training programme and also recognized by Central Council for Research in Yoga and Naturopathy Delhi, this teachers training transforms you to a qualified teacher to teach yoga and to treat the public. This teacher training course is suitable for all levels of students like beginners and intermediate practitioners.
The teachers in Vrinda scientific school of yoga are qualified Doctors of Yoga and Nature cure Master graduates from Indian Government DR.M.G.R Medical University studied for 9 years. From the school, you can get knowledge of ancient traditional yoga with scientific reference, human anatomy, physiology and biochemistry, applied yoga, adjustment, and alignment.
Vrinda School syllabus is equal to the degree of Bachelor Science in Yoga (BSc Yoga) duration of three years. The school will transform you to not only as a Yoga teacher, as a yoga therapist too. This will help you to teach and treat your students as well as the public.
In Vrinda scientific school of yoga, you can get well programmed academic classes along with practical sessions. Both the theory classes and practical classes are given by the skillful professional and our leading trainer is Doctor Malathi, she is a doctor in yoga and nature cure and Master degree in Yoga, both the degrees from Government Dr.MGR Medical University in Chennai, and she is also a US Yoga Alliance registered Yoga teacher (RYT).
Vrinda school of yoga provides you the yoga teacher training program that will guide you through the ancient techniques of classical Hatha yoga combined with Vinyasa flowing a unique and authentic way. Varkala is the place which is an ideal place to relax and gain knowledge with Mother Nature. The places in Varkala is called heaven on the earth. Varkala is a unique place for students to learn yoga and to enjoy nature.
By understanding the pure essence of classical Hatha yoga, you will be able to follow any style of your choice in the future and reap physical, mental, and spiritual fulfillment from your evolving practice. Beyond the teacher training program, the ashram will provide you all the properties spiritual environment for your yoga journey.
In order to become a good teacher, it is important to deepen and establish your knowledge. To do so you will have practical and theoretical classes from Monday to Saturday.
Traditional yoga is a spiritual practice, with a goal of union with the absolute or the divine, while contemporary yoga focuses more on fitness. The various exercises associated with Hatha yoga were performed to prepare the body for long periods of meditation.
As it’s typically practiced in the west, the focus of yoga is more on the physical fitness aspects. Of course, it can be a spiritual experience, if you choose to use it as such. There are many contemporary styles of yoga, most of which are variations of Hatha yoga.
All yoga styles seek a balance of body, mind, and spirit, but they may differ in how the asanas (movements) are done and in other ways, such as the focus on postures, alignment, the flow of movement or breathing. Some may be designed to suit particular groups, such as pregnant women or older people, while others may use props or vary the temperature.
You can learn all these traditional styles and contemporary styles under one umbrella of Vrinda scientific school of yoga. Here you can get the perfect knowledge about all these styles of different techniques of yoga absolutely.
In Vrinda school of yoga, the teachers are qualified doctors of yoga and nature cure (BNYS, MD Recognized by Central Council for Research in Yoga and Nature cure, India.) where you can get the real knowledge of ancient and contemporary styles of yoga!
They will teach you the exact form of yoga from the traditional texts and its transformations to new styles! Vrinda school training will help you to get the knowledge of yoga as it is! Vrinda school is providing you with hands-on practice facilities and pedagogical framework. All the teachings in Vrinda school are based on medical sciences that will help you to gain knowledge on the effects of yoga on the human body.
You can discuss the effects of yoga by comparing the difference before and after the practice of yoga with scientific evidence. Inspiring spiritual surrounding and our enthusiastic teachers have the potential to provoke profound transformations, making this teachers training course a unique and life-changing experience.
The 200-hour of Hatha and Ashtanga Vinyasa teacher training course consists of theory and practical classes in the basics of Hatha and Ashtanga yoga with knowledge of all contemporary styles of yoga. From here, you can learn the innermost real essence of yoga which mentioned in the traditional books, Vedas, Bhagavad gita, Puranas, Upanishads and how yoga got modified into different styles and all contemporary styles of yoga.
You can learn all yoga styles includes traditional ancient styles and different modern techniques of asanas( poses), pranayamas, mudras, bandhas, meditation, and relaxation techniques.
After the completion of the course, the students can start their own yoga center, give yoga therapy for the public. They sincerely hope that all students at Vrinda school will uphold the moral values and etiquettes enumerated in the yogic texts and follow the noble path of virtue expounded in the Vedas.
Vrinda school of yoga are confident that you will not only enjoy this course but also be highly benefited. The condition for the same is that you should be totally open to all that is offered, without prejudice. Please accept the routine and participate in all the programs without fail both physically and mentally. 200-hour certificate course of Hatha yoga and Ashtanga Vinyasa yoga with Therapeutic yoga, different yogic techniques for various diseases, applied anatomy and physiology of yoga along with yogic diet
The duration of the course is of 28 days of 200-hour, it includes theory and practical sessions from Monday to Saturday. There is no class on Sunday so you can go on site visits. After the completion of the course, the students can start their own yoga center, give yoga therapy for the public.
Malathi is a post graduate degree holder of yoga from Dr. MGR medical College Chennai. She is teaching yoga for more than 10 years. She has excellent knowledge in yoga philosophy, teaching yoga, traditional, and Tantric yoga, alignment and sequence of asanas, scientific backgrounds for yoga, anatomy, and physiology of yoga, yoga for children's, yoga for pregnancy, therapeutic yoga. Vrinda school also has other faculties with very good knowledge of Indian traditional yoga and philosophy.
Vrinda School is in the heart of Varkala, India. There are numerous places to visit which are very near to the Vrinda school. Guests can visit temples, beaches, they can go swimming, surfing, and tracking. Cooking classes, special Sanskrit, painting classes are available at request.
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Three times meals per day, fresh and nutritious food which will provide you all the dietary requirements during the intense daily practice of yoga.
One-day free local site visit. Guests can visit the temples, beaches, Sivagiri mud, and the Golden Island. Guests can also go swimming, surfing, and tracking.
There are cooking classes, special Sanskrit classes, and painting classes are available at request. There is Ayurvedic massage at request with additional cost.
Trivandrum International Airport
Please book your flight to arrive at Trivandrum International Airport (TRV). Transfer from this airport to Vrinda school of yoga is included in the regular package. Vrinda school of yoga will pick you up from the airport. Please note that airport transfers are not included in the Budget Package.
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