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Vrinda School of Yoga Varkala is a Yoga Alliance registered school (RYS) certified to teach 200-hour yoga teacher training programs. This teacher training course will transform you into a qualified teacher to teach yoga and treat the general public. The teacher training course is suitable for all levels, including beginners and intermediate practitioners. You will receive knowledge about ancient traditional yoga with scientific references, as well as human anatomy, physiology, biochemistry, applied yoga adjustments, and alignment.
Vrinda School is located in the heart of Varkala, India. You will stay in a shared room. The accommodation is located near the international beach (a two-minute walkable distance from the yoga shala). In this economic package, Vrinda School of Yoga provides simple accommodation in one room for two persons in separate beds.
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
The 200-hour training course consists of theory and practical classes in the basics of Hatha and Ashtanga yoga with knowledge of all contemporary styles of yoga. Here, you will learn the innermost real essence of yoga as mentioned in the traditional books: Vedas, Bhagavat Gita, Puranas, Upanishads, and how yoga got modified into different styles, becoming the contemporary styles of yoga.
You will learn all of the yoga styles including traditional ancient styles as well as different modern techniques of asanas (poses), pranayamas, mudras, bandhas, meditation and relaxation techniques, and a yogic diet with a cooking demonstration.
Vrinda School will provide you with all of the teachings based on science and neuroscience, the basics of anatomy and physiology, biochemical and physiological changes before and after the practice of yoga, and the syllabus is equal to the Bachelor of Science in Yoga (BSc Yoga) which has a duration of three years.
The school will train you to not only be a yoga teacher but also a yoga therapist. This will help you to teach and treat your students as well as others around you. At Vrinda Scientific School of Yoga, you will be able to attend well-planned academic classes along with practical sessions.
Note: shatkriyas practice will only be on Tuesdays.
Malathi is a post-graduate degree holder of yoga from Dr. MGR Medical College Chennai. She has been teaching yoga for more than 10 years. She has excellent knowledge of yoga philosophy, teaching yoga, traditional and Tantric yoga, alignment and sequencing of asanas, scientific backgrounds for yoga, anatomy, and physiology of yoga, yoga for children, yoga for pregnancy, and therapeutic yoga. Vrinda School also has other faculties with very good knowledge of Indian traditional yoga and philosophy.
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Vegetarian or vegan meals every day except on Sundays. If you have a specific diet you should manage yourself.
You will be able to go surfing or swimming at the beach near the school, cooking classes, Ayurvedic treatments, special Sanskrit, and painting classes are available at request.
Trivandrum International Airport
36 km
Transfer included
Please book your flights to arrive at Trivandrum International Airport (TRV). Airport transfer is included in this package. Transportation will only be arranged from Trivandrum International Airport (TRV). Airport pick-up will be on the course starting date or one or two days before the course starts and airport drop-off will only be arranged on the last day of the course. Transportation will be arranged from the school to the airport and the airport to the school, not from any other accommodations or areas.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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