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21 Days 200-Hour Yoga Teacher Training India

  • Vrinda Kunja Ashram, 177, Bhut Galli, Vrindavan District, Mathura, Uttar Pradesh, India

Yoga Teacher Training in India

Deeply immerse yourself in divine connection and profound understanding of yoga philosophy. Deepen your yoga practice during 21 days of staying in inspiring environment of the spiritually most powerful place of India, Vrindavan. During the training, you will be presented yoga physiology and meditation studies. This training will allow you to unveil the heart of yoga while, at the same time, diving into the ocean of spirituality.

Highlights

  • Daily yoga classes
  • Daily meditation and prayers sessions
  • All course program (yoga physiology and meditation studies)
  • Transportation from Delhi airport
  • 20 nights accommodation
  • 3 daily vegetarian meals
  • 20 days with instruction
  • Spanish, English
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During your training, you will be staying in Vrinda Kunj Ashram. It is located near Gopeshwar Mahadev, Vrindavan, India. Vrinda Kunj is a place of coordination of many different projects mainly based in the vedic principles of dana (charity), tapa (austerities) and yagna (vedic rituals).

Yoga physiology

Yogic lifestyle

Sattvic diet and daily life

Ayurveda basic

Purification kriyas basic (shat karma, neti, shankaprakshalana)

Ashtanga yoga

Yoga asanas and benefits

Advanced variations

Surya Namaskar

Mudras bandhas

Pranayama basic

Deep relaxation and yoga Nidra

Prana pranayama prana Vidya

Study of koshas (subtle bodies), prana (life energy), nadis (energy channels) and pranic healing

Swara yoga essence (ida, pingala, sushumna nadi)

Advanced pranayama practice

Meditation

Raja yoga

Study of mind functions, patanjali yoga sutras essence

Introduction to various techniques and meditations (dharana dhyana)

Chakra sadhana

Study of chakras and Kundalini

Chakra meditations with visualization and sound

Nada yoga

Meditation on sound and ragas

Study on mantra yoga

Japa meditation

Kirtan yoga

Bhakti yoga

Bhagavad Gita essence (karma, prakriti, dharma, different paths of yoga)

Narada bhakti sutras essence

Tattva vigyan (nature of heart connection of the soul and divine)

Rasa tattva (philosophy of divine sentiments)

Lila katha (divine stories from Srimad Bhagavatam)

Inspirations from various Vedic scriptures and devotional poems

Kirtan and bhajan chanting

Daily schedule

  • 06:00 Meditation and prayers
  • 07:00 Asana pranayama class
  • 09:00 Breakfast
  • 10:00 Morning lecture
  • 12:00 Free time
  • 13:00 Lunch
  • 14:00 Main lecture
  • 16:00 Free time
  • 17:00 Ganga Arati
  • 19:00 Bhakti yoga program and kirtan

This teacher training will take place in Vrindavan, India.

In this teacher training, you will be served 3 Ayurvedic vegetarian meals per day.

  • Go on field trips to local holy places
  • Join Ayurvedic consultations, pancakarma healing and massages
  • Join raga music and singing classes
  • 20 nights accommodation
  • Daily Ayurvedic vegetarian meals (breakfast, lunch, dinner)
  • Transportation from Delhi airport
  • Tuition

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). Vrinda Bhakti Yoga Center will pick you up from the airport. The pick-up is included in the price.

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.