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3 Day Mindfulness Weekend Practice Yoga and Meditation Retreat in Qingdao, Shandong

No. 29 Donghai Middle Road, District Shinan, Qingdao, China

Yoga and Meditation Retreat China

Expert tip: This is one of the most popular yoga retreats offered in China.

Take a small break to be present, notice how your breath flows, create a space while just following the nature of your breath, be fully present here without thinking what you have to do there, allow breath to carry through, to the rest of the week, to whatever task you have ahead of you, just notice that at any time, you can take pulse and practice the awareness. The moment that you're in, is the only moment you need to be aware of, gently draw attention back to your breath whenever it wonders around, nothing is unchangeable - neither the best or worst moment will last forever, and that's why so it's important for you to save the joy and embrace the natural flow of life when you get it.

Meet the instructors

Vivian
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Highlights

  • Visit Tao Beer museum
  • Daily yoga and meditation
  • Experience the city light show
  • Pick green tea or fruits in the mountains
  • Visit the Chinese traditional academic school
  • Participate in activities from thousands of years ago
  • 2 nights accommodation
  • 3 daily vegan meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction in English
The organizer also speaks: Chinese (mandarin), Norwegian
Group size: Maximum of 6 participants
Airport transfer included: Qingdao Liuting International Airport
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Accommodation

The guest house has fully equipped facilities.

Program

Day 1: Welcome

Guests are picked up from the airport to the accommodation, getting to know the area, and the welcome dinner. There will be an evening yoga as a warm up for the weekend.

  • Options: Academic traditional school / Tao Beer museum

There will be morning and evening yoga meditation practice in the studio. Visit the academic school and experience traditional activities from thousands years ago or taste the Tao beer, surely you can't miss it.

Day 2: Green tea picking in the mountains (seasonal) and city light show

There will be morning and evening yoga meditation practice in the studio. Mountain of Lao is a rare green tea farm in China with its unique feature, the tea leaves are featured by thickness, mellow savor, abundance in nutrition, nurtured by the excellent natural conditions on the mountain, while the liquor is clear and jade green.

Day 3: Goodbye

Take the unforgettable experience, and fresh mind with you home.

Note

Kindly be informed that the program may change depending on the weather, closed roads, or other personal preferences.

Included excursions

  • Choice of visit: Academic traditional school / Tao Beer museum
  • Green tea picking in the mountains (seasonal) and city light show

Instructors

Vivian Shang

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will have various Chinese dish to choose from. Meals are sourced from fresh fruits and vegetables. You will also have the opportunity to learn how to make traditional Chinese food, such as bread, dumpling, and noodles.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All classes in the daily retreat programme
  • Outdoor activities fee in the schedule from Day 1 to Day 3
  • 2 nights private accommodation
  • 3 healthy vegan meals per day
  • Unlimited water, herbal tea, and fruits
  • Full use of house facilities
  • Airport transfer and local transportation

What's not included

  • Travel insurance
  • International airfares
  • Domestic airfares
  • Hotel fees (if needed)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Qingdao Liuting International Airport (TAO). Airport transfers are always available whenever guests arrive and depart.

Three airlines can be chosen from Beijing Capital International Airport (PEK) to Qingdao Liuting International Airport (TAO): Eastern Airlines, Air China, or Shandong Airlines. Five airlines can be chosen from Shanghai Pudong International Airport (PVG) to Qingdao Liuting International Airport (TAO): Eastern Airlines, Air China, Shandong Airlines, Lucky Air, or Spring Airlines.

Airport: Qingdao Liuting International Airport Airport transfer included: Qingdao Liuting International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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