Vitalian Fitness takes you on a journey to fitness in order to feel healthier, more confident, and stronger in mind and body.
Yoga Retreats (1)
Margery wandered into her first yoga class as a visitor to Sydney in 2008 expecting a workout. She left feeling easier of mind and lighter of heart. Later, she found herself in a sunlit loft in South London starting a six-month British Wheel of Yoga Foundation Course. She was so inspired by the down-to-earth approach of her teacher that she travelled to Rishikesh, India, the home of yoga in the foothills of the Himalayas, for an intensive teacher training in Spring 2017. She saw there what a transformative effect yoga can have on her live.