6 Day Ultimate Private Mental and Holistic Healing Retreat in Bragg Creek, Alberta, Canada
Private Holistic Wellness Retreat in Canada
Embark on a personalized journey of transformation with Vita Wellness Retreat's exclusive mental health and holistic healing package. Crafted to empower individuals wrestling with depression, stress, anxiety, and trauma, this program will go beyond the surface to address your unique needs and concerns.
Meet the instructors
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Highlights
- 90-minute private yoga class
- 60-minute relaxation massage
- 3-hour A.R.T. (Accelerated Resolution Therapy) session
- 2 Reiki healing sessions
- 3 to five hours of one-on-one life, mindset, and mental health coaching sessions
- An in-depth, take-home, six-module self-development program
- 5 nights private accommodations at Vita Wellness Retreat's private loft suite
- Hot breakfast, plus lunch and dinner crafted by esteemed local restaurants
Yoga styles
Accommodation
Facilities
- Gym
- Horse riding
- Hot tub / Jacuzzi
- Sauna
- Spa
- Swimming pool (outdoor)
- Dining area
- Fireplace
- Kitchen
- Restaurant
- Special menu request
- Yoga studio
- Free parking
- Free Wi-Fi
- Internet access
- Wedding
- Patio
Riverside Chateau
Riverside Chateau is a private loft suite with a kitchenette, dining room, living room, pull-out couch, queen-size bed, and private washroom.
Welcome to Vita Wellness Retreat's charming loft suite, a secluded gem adjacent to the main house. Ascend a flight of stairs to discover your inviting sanctuary - a snug haven designed for your utmost comfort and relaxation.
Enjoy a luxurious queen bed, promising restful nights and rejuvenating slumber. Your private bathroom boasts a refreshing shower (no bathtub), while a well-appointed dining and living room area beckons you to unwind and savor moments of tranquility.
In this cozy haven, you'll find a half kitchen, equipped with essentials to satisfy your culinary desires. Take a moment to peruse the collection of books thoughtfully placed in the living room - immersing yourself in captivating tales while embracing the serenity of nature that envelops your serene surroundings.
Step outside and immerse yourself in the peaceful embrace of nature, offering a harmonious backdrop to your stay.
Program
Embark on a journey of transformation with Vita Wellness Retreat's exclusive one-on-one retreat. Their expert team of healers and coaches will be there to provide personalized care, helping you break free from stress, anxiety, and trauma to embrace emotional well-being. Begin your path to a brighter future today.
With personalized coaching, Vita Wellness Retreat's comprehensive self-development program, and specialized sessions like accelerated resolution therapy (A.R.T.) - known for its efficacy in trauma and grief - this program equips you with the tools, knowledge, and emotional freedom to reclaim your life and rediscover joy once more.
This program is dedicated to addressing and healing trauma. Additionally, your self-development program and personalized coaching sessions will be designed to cultivate self-love, enhance self-worth, and shift mindsets to reduce feelings of depression and anxiety.
This program includes a two-hour EMDR / A.R.T. trauma release session with Vita Wellness Retreat's certified counselor, two healing sessions, private yoga, and a relaxation massage. They allow a minimum stay of four nights, but they highly recommend five to seven nights for an optimal experience.
Benefits
- Uncover the power to break free from the chains of limiting beliefs
- Rediscover your purpose
- Reignite your vitality by shedding the burdens of stored emotions and trauma
- Gain the tools, knowledge, and emotional freedom to reclaim your life and rediscover joy once more
What makes this retreat special
Experience Vita Wellness Retreat's retreat, where personalized, one-on-one care is at the heart of everything they do. Their team of skilled healers and coaches is committed to understanding your individual needs, guiding you toward freedom from stress, anxiety, and trauma, and helping you attain emotional well-being.
Take part in a truly transformative journey with Vita Wellness Retreat.
Schedule
Day 1:
- 14:30: Check into private loft suite
- 14:30 - 14:45: Tour
- 14:45 - 17:15: Intake form and private coaching session
- 17:30 - 18:30: Dinner
- 18:45 - 20:45: Service
- 20:45 - 21:30: Free / reflection time
- 21:30 - 22:00: Evening routine / lights out
Day 2:
- 08:00 - 08:50: Morning routine / breakfast served between
- 09:00 - 12:00: Service
- 12:30 - 13:00: Lunch served
- 13:00 - 14:00: Self-development program workshop
- 14:00 - 17:00: Private coaching session
- 17:30 - 18:30: Dinner
- 18:30 - 21:00: Program homework / free time
- 21:00 - 22:00: Evening routine / lights out
Day 3:
- 08:00 - 08:50: Morning routine / breakfast served between
- 09:00 - 12:00: Service
- 12:30 - 13:00: Lunch served
- 13:00 - 14:00: Self-development program workshop
- 14:00 - 17:00: Private coaching session
- 17:30 - 18:30: Dinner
- 18:30 - 21:00: Program homework / free time
- 21:00 - 22:00: Evening routine / lights out
Day 4:
- 08:00 - 08:50: Morning routine / breakfast served between
- 10:30 - 12:00: Private yoga class
- 12:30 - 13:00: Lunch
- 13:00 - 14:00: Self-development workshop
- 14:00 - 17:00: Private coaching session
- 17:30 - 18:30: Dinner
- 18:30 - 21:00: Program homework / free time
- 21:00 - 22:00: Evening routine / lights out
Day 5:
- 08:00 - 09:30: Morning routine / breakfast served between
- 10:00 - 11:30: Service
- 12:30 - 13:00: Lunch
- 13:00 - 14:00: Self-development workshop
- 14:00 - 17:00: Private coaching session
- 17:30 - 18:30: Dinner
- 18:30 - 21:00: Free time / evening routine / lights out
Day 6:
- 08:00 - 10:00: Morning routine / breakfast served
- 12:00: Check-out
Please not that this is just a simple itinerary and is subject to change, depending on what is included in the package
Instructors
Alana Fischer
Alana is a mindset and co-active life coach certified through CTI who's passionate about helping those who suffer from anxiety, depression, and extreme depression, to radically shift their mindset and therefore shift their mood. This work is important to her because she knows the pain of struggling with mental health and believes deeply that all inherently deserve to be fulfilled and to enjoy this life! She helps clients gain focus and structure, and overcome procrastination. Her clients are held accountable for their goals to help keep them on track to achieving their dreams.
Retreat location
Bragg Creek, Alberta
This retreat will take place at Riverside Chateau in Bragg Creek, Alberta, Canada.
Bragg Creek is a picturesque town located in Alberta, Canada. Nestled in the foothills of the Canadian Rockies, it offers stunning natural beauty and a charming, relaxed atmosphere.
Visitors can explore the surrounding wilderness, including Kananaskis Country, with its hiking and biking trails, as well as enjoy local shops and eateries. It's a popular destination for outdoor enthusiasts and those seeking a peaceful escape from city life.
Unique features
Activities
- Sauna
- Shopping
- Spa
General
- Dining area
- Kitchen
- Restaurant
- Special menu request
- Yoga studio
- Patio
Services
- Free parking
- Free Wi-Fi
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Daily meals
Hot breakfast, as well as lunch and dinner crafted by esteemed local catering restaurants, are included. There will also be complementary tea, coffee, and water included.
Indulge in a hot and delectable breakfast served to you in the main house. Lunches and dinners will be expertly crafted by esteemed local catering restaurants and served to your suite.
You'll also have the option to specify any dietary restrictions, ensuring that your meals are tailored to your needs (please note that certain dietary restrictions may incur an extra fee).
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Lactose Free
Spa treatments
Massage
There is a 60-minute relaxation massage included in the price.
What's included
- 90-minute private yoga class
- 60-minute relaxation massage
- 3-hour accelerated resolution therapy (A.R.T.) session, an evidence-based, rapid-eye-movement therapy for the treatment of trauma, anxiety, depression, and self-esteem problems
- 2 Reiki healing sessions
- 3 to five hours of exclusive one-on-one life, mindset, and mental health coaching sessions tailored specifically to you, provided daily
- An in-depth, take-home, six-module self-development program: Discover your purpose, cultivate self-compassion, and embrace a mindset for success and growth
- 1 free aftercare session (after the retreat)
- 5 nights accommodations at the private loft suite (unless upgraded)
- Hot breakfast
- Lunch and dinner crafted by esteemed local restaurants
- Complementary breakfast before check-out
- Complementary tea, coffee, and water included
What's not included
- Flights
- Extra services
- Transportation
- Admin and CC processing fees are not included in the per night price
How to get there
Recommended Airports
Calgary International Airport
43 km away from your destination
Airport transfer
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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