A link to reset your password has been sent to your email

You have successfully signed up for our newsletter!

No availability
5 Day Yoga, Hiking, and Breathwork Retreat in Saratoga Springs, New York
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Luxury Yoga & Hiking Retreat in Upstate New York

Imagine waking up in your plush, 4-star resort room to the sound of birds chirping in the lush forest just outside your window, enjoying a savory breakfast, and then heading out into the wild for yoga and meditation amidst the trees.

Join Vita Pura Yoga for a 5 Day retreat of complete mind, body & soul revival. Spend 5 days in the renowned 4-Star Gideon Putnam resort at Saratoga Spa State Park. Deepen your spiritual practice with heart-centered Hatha Yoga classes held outdoors in one of the nation's most beautiful parks. Release stress and tension and move the emotions through cathartic yogic Breath Work. Bask in the healing qualities of nature with hiking and forest bathing.

Pamper yourself with a massage or mineral bath at the delightful Roosevelt Spa on site. Enliven the body with fresh mineral spring water, straight out of the earth. Explore the majestic scenery of Upstate New York throughout the seasons.

Vita Pura Yoga will give you a blissful, yoga and wellness experience that will leave you feeling refreshed, nourished, and renewed.

Meet the instructors

Amber & Lance
Read more

Highlights

  • An immersive 5-day retreat allows you to relax into the experience
  • Immersive style experience to release stress and deepen your yoga practice
  • Deepen your health with body & soul-nourishing Classical Hatha yoga outdoors in nature
  • Treat yourself to a massage or mineral bath at the renowned Roosevelt Baths & Spa on site
  • Facilitate deep, lasting friendships with like-minded professionals with small, intimate groups
  • Delight the senses with daily Breakfast and Dinner included at the upscale Putnam's restaurant on site
  • Renew your spirit with guided, mindful hiking through the 1000-acre preserve
  • 4 nights stay at the 4-star Gideon Putnam in Saratoga Springs State Park
  • Large and beautiful private rooms to ensure complete comfort

Skill level

  • Beginner

Yoga styles


4 days with instruction
Group size: 4-12 participants
Hide all

Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Some places are just different. You feel it. You sense it. And when you're there it welcomes you. It encourages you, and it leaves you in a better place than when you arrived. Welcome to the Gideon Putnam.

A place that is legendary for making people feel better. It's not just a hotel. It is the cure for what ails you. The Gideon Putnam is a classic boutique hotel located in a resort-like setting of Saratoga Spa State Park, minutes from downtown Saratoga Springs and the Adirondack Park. Surrounded by 300 acres of lush forest trails, freshwater streams, and mineral geysers, here is where your spirit is renewed.

Program

Day 1:

  • 16:00 Check-in at the Gideon Putnam Resort
  • 17:30 Dinner at Putnam's

Day 2:

  • 08:00 Fresh made breakfast at Putnam's Restaurant
  • 09:00 Classical Hatha Yoga, Breath Work and Meditation Workshop outdoors in nature
  • 12:00 Break for Lunch and Free Time
  • 14:00 Mindful Hiking, Forest Bathing, and Yoga on the Trails of Saratoga State Park
  • 17:30 Dinner at Putnam's

Day 3:

  • 08:00 Fresh made breakfast at Putnam's Restaurant
  • 09:00 Classical Hatha Yoga, Breath Work and Meditation Workshop outdoors in nature
  • 12:00 Break for Lunch and Free Time
  • 14:00 Mindful Hiking, Forest Bathing, and Yoga on the Trails of Saratoga State Park
  • 17:30 Dinner at Putnam's

Day 4:

  • 08:00 Fresh made breakfast at Putnam's Restaurant
  • 09:00 Classical Hatha Yoga, Breath Work and Meditation Workshop outdoors in nature
  • 12:00 Break for Lunch and Free Time
  • 14:00 Mindful Hiking, Forest Bathing, and Yoga on the Trails of Saratoga State Park
  • 17:30 Dinner at Putnam's

Day 5:

  • 08:00 Fresh made breakfast at Putnam's Restaurant
  • 09:00 Time to Pack
  • 11:00 Goodbyes and check-out

Included excursions

Each day will be filled with outdoor excursions into the surrounding forest trails with guided hiking, yoga, and meditation in nature.

Instructors

Amber Martinez

Lance Slatter

Retreat location

Saratoga Springs is one of those special getaway spots where everything is just, well, pretty close to perfect. The city's lovely tree-lined streets and grand old Victorians, porch swings swaying and gardens brimming with colorful flora bring to mind a gentler era. It is located only a quick 3 hours north of New York City.

Here you will experience renowned natural beauty, performing arts, and natural springs spas. Plus 13 golf courses, 10 museums, a historic battlefield, fabulous boutiques, antiques, and restaurants mean there is something for everyone.

Relax at the Lincoln Mineral Baths, window shop in town, and then disappear into nature for a gorgeous hike. One of the oldest tourist destinations in the United States, Saratoga offers ample attractions for all types. The only drawback is you may never want to leave.

Food

A delicious daily breakfast and dinner are included at Putnam's Restaurant. The Gideon Putnam's signature dining experience, Putnam's Restaurant offers historic charm, first-class service, and seasonally changing menus. This casual upscale restaurant in Saratoga Springs, NY, features menus of stylish regional cuisine under the direction of an award-winning culinary team.

Charming historical bar setting with tables and leather arm back chairs. Enjoy attentive and personalized service from the highly-trained staff and dishes that complement the Saratoga Springs experience, prepared using locally sourced and seasonal ingredients whenever possible. Rustic yet elegant seafood, beef, and game preparations, along with vegetarian fairs are some of the featured menu specialties at Putnam's.

Lunches are left open for free time to explore Downtown Saratoga Spring's wide selection of unique local restaurants.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

With over 1000 acres of forested trails, galleries, and hidden pavilions to explore it's easy to spend 5 days in Saratoga Spa State Park. Visit the famous Roosevelt Bath's for the "best massage of your life," or a cleansing mineral bath.

A short drive outside the park will bring you all the vibrant action of Saratoga Springs. Visit downtown for a stroll back in time, with charming old brick buildings and a multitude of unique shops, art galleries, and restaurants. Be careful though, you might fall in love with a hidden New York gem.

Spa treatments

Spa treatments

Naturally, a spa destined to serve generations with healing experiences would evolve at such a powerful place as Saratoga Springs NY, a haven infused with history and hydrotherapy.

Established in 1935, the Roosevelt Baths & Spa Saratoga Springs spa resort opened thanks to President Franklin Roosevelt's visionary act to preserve the Saratoga Springs. Authentic and historic, today the Roosevelt Baths & Spa offers a transforming hydrotherapy spa experience with natural healing treatments, performed by an attentive staff known for caring and quality of service.

Transformation begins with a private soak in Saratoga's naturally effervescent water. Guests will discover a delightfully buoyant quality to the mineral water and revel in Saratoga's signature brand of aquatic bliss. The mineral water is captured cold from underground springs, then mixed with warm fresh water to a neutral temperature for maximum benefits.

The Roosevelt Baths & Spa offers 42 original treatment rooms. These treatments are not included with the retreat but can easily be booked at extra cost:

  • Mineral baths
  • Massages
  • Facials
  • Body treatments

What's included

  • 5 days, 4 nights accommodation at the Gideon Putnam
  • Large and private deluxe rooms with forest views
  • Daily breakfast and dinner at the resort restaurant
  • Rejuvenating yoga, breathwork, and meditation classes
  • Guided mindfulness-based hiking and yoga in nature

What's not included

  • Airport transfer
  • Ride services
  • Optional add-ons such as massage

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Albany International Airport (ALB). Transportation is not included. The resort is a quick 30 minutes drive from the airport. There are Ubers and Private Taxies available, if not renting a car.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites