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Luxury Hiking and Yoga Retreat in Upstate New York

Expert tip: This is one of the most popular yoga retreats offered in the USA.

Imagine 5 days spent in the majestic Catskills Mountains of New York at a 4-star resort and retreat center. Rejuvenating Classical Hatha Yoga sessions. Cathartic Breath-Work. Soul-Nourishing Meditation. Amazing Hiking.

Create health and joy in your life by immersing yourself in a natural wellness wonderland. Nourishing traditional Hatha yoga classes hone the body, calm the mind and bring you into alignment with your higher self.

Mindfulness-based hiking and forest bathing in the lush, green trails of the Catskills allow for deep stress release and connection with the earth - along with some incredible views. Unplug and step into the universe.

Relax with a small, intimate group of like-minded individuals and compassionate, supportive teachers. The plush resort setting allows for total comfort and space for reflection. Delicious health-conscious daily meals are provided to nourish the body, mind, and soul.

Join Vita Pura Yoga for an intimate retreat experience that will leave you charged and inspired to live your best life. Come home anew.

Meet the instructors

Amber & Lance
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Highlights

  • Charging yoga & hiking, designed to jumpstart your path to wholeness
  • Move energy, calm the mind and boost vitality with powerful Breath-Work techniques
  • Deepen your spiritual practice and connect with your inner self through soul-nourishing Hatha yoga outdoors in nature
  • Renew your sense of adventure, harmony, and balance with guided mindful hiking in the Catskills Mountains
  • Small, intimate group sizes allow for deep, lasting friendships with like-minded professionals
  • A gentle, nurturing non-completive environment is perfect for beginner to advanced
  • Stay in a stunning, retreat-themed resort in the Catskills, set on over 260 acres
  • Delight the senses with daily breakfast, lunch, and dinner at the resort
  • Large, beautiful King rooms ensure complete privacy and comfort

Skill level

  • Beginner

Yoga styles


4 days with instruction
Group size: 4-12 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Set amidst the glorious Catskills Mountains of Upstate New York, Honor's Haven is a magical wellness-themed resort whose mission "is to be a place for an authentic human connection and integrative personal development, where people can improve themselves and better appreciate others."

Stroll through lushly landscaped grounds of over 200 acres with gentle hiking trails, waterfalls, multiple swimming pools, jacuzzi, spa, sauna, and much more.

Large, private king-size rooms have been arranged to provide the utmost comfort and relaxation.

Program

Day 1

  • 15:00 Check-in at Honor's Haven
  • 15:30 Introductory short hike and yoga
  • 18:30 Nourishing Dinner at the resort

Day 2

  • 08:00 Fresh made breakfast
  • 09:00 Classical Hatha yoga, breathwork, and meditation with Amber in Nature
  • 12:00 Delicious lunch
  • 14:00 Mindful hiking, forest bathing, and yoga in the Catskills
  • 18:30 Nourishing Dinner at the resort

Day 3

  • 08:00 Fresh made breakfast
  • 09:00 Classical Hatha yoga, breathwork, and meditation workshop with Amber in nature
  • 12:00 Delicious lunch
  • 14:00 Mindful hiking, forest bathing, and yoga with Lance in the Catskills
  • 18:30 Nourishing dinner at the resort

Day 4

  • 08:00 Fresh made breakfast
  • 09:00 Classical Hatha yoga, breathwork, and meditation workshop outdoors in nature
  • 12:00 Delicious lunch
  • 14:00 Mindful hiking, forest bathing, and yoga on the trails
  • 18:30 Nourishing dinner at the resort

Day 5

  • 08:00 Fresh made breakfast
  • 09:00 Short hike and closing meditation
  • 11:00 Goodbyes and check-out

Included excursions

Each day will be filled with outdoor excursions into the surrounding forest trails of the Catskills with guided hiking, yoga, and meditation in nature.

Instructors

Amber Martinez

Lance Slatter

Retreat location

The Catskills feature world-renowned hiking with winding forest trails, stunning overlooks, bubbling creeks, and giant waterfalls. The vibrant green of the summer is topped only the brilliant burgundy's, golds, and reds of the fall.

Food

Personally selected by the Honor’s Haven’s in-house executive chef, the daily menu focuses on healthy, nutritious, and satisfying fish, and chicken and vegetarian dishes using non-gluten ingredients when possible.

Feast on a delicious buffet. A rotating menu includes items such as:

Breakfast:

  • Oatmeal
  • Mexican Style Scrambled Eggs
  • Spinach Feta Frittata • Scrambled Eggs
  • Scrambled Tofu (vegetables)
  • Southwestern Home Fries
  • Breakfast Potato
  • Turkey Sausage
  • Turkey Bacon
  • Pancakes
  • French Toast

Lunch:

  • Sauteed Lemon Chicken (artichoke, tomato, scallions)
  • Vegetarian Stuffed Peppers
  • Broiled Sway (mango salsa)
  • Ginger Sesame Baked Tempeh
  • Sweet and Spicy Vegetable Tofu Stir-Fry
  • Hawaiian Tofu (jalapeno peppers)
  • Vegetarian Chili
  • Pasta Primavera
  • Pasta-Napolitano

Dinner:

  • Pan Seared Shrimp (olive oil and garlic)
  • Broiled Cod (chimichuri)
  • Lemon Garlic Roasted Chicken
  • Chicken Marsala (mushrooms/tomato)
  • Spiced Turkey
  • Vegetarian Stuffed Cabbage
  • Gluten-Free Black Bean Cakes
  • Moroccan Chickpea Stew
  • Lentil Rageaut

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Take a break from reality to enjoy the swimming pool and Jacuzzi, complete with breath-taking views of the Shawangunk Mountains and private lake. Pamper yourself with a full-service spa featuring massage, sauna, and more!

After dinner, relax in the Zephyr Lounge and enjoy a variety of specialty drinks. Stop by to experience the laid-back, friendly mood and have some fun.

Due to Covid-19, the capacity and operation hours of amenities and services are limited.

What's included

  • 4 nights accommodation at Honor's Haven resort
  • Daily breakfast, lunch, and dinner at the resort restaurant
  • Expertly guided yoga, breathwork, and meditation classes
  • Outdoor mindfulness hiking and yoga in the Catskills

What's not included

  • Airport transfer
  • Ride services
  • Optional add-ons such as massage

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 16% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Minimum group size

This trip requires a minimum of 4 participants

Sunday August 15, 2021
(5 days / 4 nights)

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