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7 Day Real Yoga Nordic Retreat with Alexander Technique in Samsø

Inspiratoriet, Sildeballe 17, 8305 Samsø, Denmark

Real Yoga Summer Retreat in Denmark

Expert tip: This is one of the most popular yoga retreats offered in Denmark.

With countless offers to achieve fulfillment, VIRKELIG is here to give you something different - with no shortcuts but an amazing and enchantingly long journey ahead. Confront your bodily reality through yoga and the Alexander technique, clear your emotional state through silence and contact and care work, appreciate your relationship with food by taking in nourishment, and integrate new experiences through conscious reflection.

Meet the instructors

Jeppe
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Highlights

  • Daily 2-hour yoga classes
  • Meditation and tranquility sessions
  • Alexander Technique (one-on-one sessions)
  • Contact work and short-term fasting (voluntary!)
  • Daily healthy, vegetarian food
  • 6 nights accommodation

Yoga styles


7 days with instruction in English
The organizer also speaks: Danish
Group size: Maximum of 14 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
12:00

The retreat center offers single or double rooms. There is also the option of bringing your own tent and setting it up in the garden.

Program

Daily Program

  • 07:00 Light breakfast (if desired)
  • 09:00-11:00 Yoga (Astanga yoga, Jeppe yoga, Sattva yoga)
  • 11:00-13:00 Brunch
  • 13:00-14:30 Individual Alexander Technique lessons (or free time)
  • 15:00-16:30 Workshop (Alexander Technique, inner experience, sitting, and meditation)
  • 18:00 Dinner
  • 19:30-20:30 Contact work and therapeutic work

First Day

  • Afternoon - Arrivals
  • 17:00 Welcome and introduction
  • 18:00 Dinner
  • 19:30-20:30 Introductory meditation

Last Day

  • 07:00 Light breakfast (if desired)
  • 09:00-11:00 Yoga
  • 11:00-12:00 Final reflections and farewell
  • 12:00-13:00 Brunch and departure

Saturday Evening

  • Bonfire

Instructors

Jeppe Christensen

Retreat location

The retreat takes place in the picturesque island of Samsø, surrounded by pristine beaches and quaint Danish towns.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All the meals are cooked on the premises from the highest-quality ingredients. Expect hearty, wholesome, simple, vegetarian, organic, and delicious food. Many specific food needs can be accommodated. Please don't hesitate to get in touch.

The following meals are included:

  • Breakfast
  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 days of yoga
  • Alexander Technique
  • Inner transformational work
  • 1 individual 60-minute Alexander Technique lesson
  • All meals

What's not included

  • Transportation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive either at Billund Airport (BLL) or Copenhagen Airport, Kastrup (CPH). Take the train from Copenhagen central station to Kalundborg (1,5 hours) and then a ferry from Kalundborg to Samsø. VIRKELIG can help arrange a car pick-up from the ferry terminal to the retreat center.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
7 days / 6 nights
from --

Availability

Arrival: Monday August 3, 2020
Departure: Sunday August 9, 2020

Select your package:

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