VIRKELIG works towards fostering deep and authentic connection through deep and real transformation. Their approach to yoga is personal, present and gentle.
Yoga Retreats (1)
Jeppe has been interested in food and nutrition since 1998. He has been teaching yoga since 2001 and the Alexander Technique since 2009. He runs a 3-year Alexander Teacher Training course and is currently in training as a Jungian psychoanalyst himself.
Anne is educated molecular biologist, has practiced yoga for more than 15 years, discovered Alexander technique in 2015 and has not looked back since. She is now in her final year of the Alexander Engineering program. Anne is an integral part of REAL, and has her daily walk here. She teaches yoga and teaches practicing students Alexander Technique. She enjoys both the bodily, direct and muscular approach, and the more gentle, slow and inner one. Anne works on the thesis that deep change often has its source in pain, but that lasting change must be rooted in enjoyment.
Sarah will be one of the instructors for an Alexander Technique session.