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Multi-styles Yoga Teacher Training India

  • 27 days with instruction
  • Experience an unforgettable, fun-filled life changing experience in the foundational 200 hour multi- style yoga teacher training course, begin your yoga journey with clarity and vision to lighten up the self. Let us prepare you with ancient teachings and techniques so that you can come up as a accomplished yogi or yogini.

    Vinyasa yoga ashram’s 200 Hour Multi-Style Yoga Teacher Training is professional and comprehensive program which is designed by accomplished yoga masters after lot of self-study on the subjects of yoga in order to provide best teachings to their students. 200 Hour Yoga TTC at vinyasa yoga ashram offers detailed study on asanas (Postures), meditation, pranayama, yoga philosophy, yoga anatomy and physiology, alignment-adjustment, teaching methodology, 200 Hour Yoga Course also offers the fundamentals of Ayurveda and its importance.

    All yoga classes are taught by well- educated accomplished yogis (Masters) that lefts no space for doubts on the teachings when students step forward to teach others. Once the course syllabus is completed students are also given opportunity to teach their classmates in the presence of teacher that brings clarity and self-confidence in their teaching.

    200 Hour Multi-Style Yoga Teacher Training Course is suitable for all levels whether you are beginner, intermediate or for personal development and skills or yoga as profession so you are on the right place, come and join vinyasa yoga family to learn how to transform millions lives.


    • Daily yoga courses
    • Course material and weekly kirtan night
    • Weekend excursions including one Himalayas sightseeing trip
    • Free taxi-pickup from Dehradun Airport (DED)
    • 3 daily nutritious vegetarian meals and teas
    • 27 nights shared accommodation

    Skill level

    • Beginner

    • Intermediate

    • Advanced


    • Instruction language: English
    • Spoken languages: English
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    A very first level of training that allows you to start your yoga teaching career all over the world is 200 Hour Yoga Teacher Training Course. You can become a Registered Yoga Teacher (RYT 200) with Yoga Alliance through Vinyasa Yoga's 200 Hour teacher training program. This comprehensive and professional program is designed to train you in several aspects of yoga, i.e. from Asanas to Kriyas and prepare you to become an independent yoga teacher.

    Experience a life-changing experience at "Vinyasa Yoga Ashram" and begin your pleasant journey to lighten up your true self through yoga. This 200 Hour yoga course will provide you the deepest possible knowledge of yoga on every level. Theoretically as well as practically, this course will give in-depth knowledge of Asana, Meditation, Ayurveda, Pranayama, Yoga Philosophy & Anatomy and Energetic Prana & Chakras taught by highly qualified and veteran teachers who left no space of doubt in your mind. Also, the proper techniques & sequences including key alignments, modifications, contraindications and use of basic yoga props as well as hands-on adjustment techniques, teaching methodology and teaching practice will be cleared by us in this 4-week yoga course.

    Not only beginners but also experienced one can get benefitted by this course as it will deepen your yogic knowledge & practice and also sharpen your skills as a facilitator. We just want to imbibe yoga in your daily life and help you in becoming a confident yoga teacher.

    200 Hours Multi-Style Yoga TTC Course Overview

    Yoga Anatomy & Physiology

    Comprehensive & deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching.

    Mastering The Asanas (Postures)

    The course includes a deep practice of asanas (Postures), Hatha yoga, Ashtanga vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class has given enough time to students to interact with their teachers and find out the answers to their questions.

    Yoga Philosophy

    Yoga philosophy in Sanskrit called yoga darshan which means guiding students through the philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at vinyasa yoga school imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live appropriate life.

    Meditation & Mantra Chanting-

    Mantras - Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.


    The prana creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.


    Ayurveda is the ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.

    Evaluation is based on:

    • *Written Test
    • Asana Practical Test
    • Attendance
    • Performance
    • Behaviour


    200 Hour Certificate will be awarded upon completion of all course requirements. This certificate is all you need to immediately apply for your Yoga Alliance RYT200 Certification, a certification recognized worldwide.

    200 Hour Yoga Teacher Training Course Books (Required reading).

    1- Asana Pranayama Mudra Bandha By Swami Satyananda Saraswati (Click on

    this given link to download free hard copy).

    2- Patanjali Yoga Sutra By Swami Vivekananda (Click on this given link to

    download free hard copy).

    3- Meditation & Its practice By Swami Rama Of The Himalayas (Click on this

    given link to download free hard copy).

    4- Course manual is provided to students during the course.

    5- Yoga mala – Sri pattabhhi jois

    6- Yoga anatomy – Leslie Kaminoff

    7- Learn more about patanjali yoga sutras, upanishads, vedas, shastras, puranas,

    hagavad-gita during the course.

    200 Hour Yoga Teacher Training Daily Schedule

    • 05:30 Morning Bell
    • 06:30 Morning Tea
    • 07:00 Shatkarma & Pranayama
    • 07:30 Ashtanga Vinyasa Flow Yoga
    • 09:15 Breakfast
    • 10:00 Yoga Philosophy
    • 11:00 Alignment- Adjustment- Methodology
    • 12:45 Lunch
    • 14:45 Anatomy & Physiology
    • 16:00 Hatha Yoga
    • 18:00 Meditation & Mantra Chanting
    • 19:15 Dinner
    • 22:00 Lights off

    All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.


    A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the programme, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the ashram rules may be dismissed from the course.

    Discipline Rules for Students

    • Smoking and alcohol are strictly prohibited in the ashram.
    • If you are having a fast any day, you have to inform kitchen manager for avoiding food waste.
    • Always make discipline, respect teachers and follow all rules.
    • Always be in the time, you are late means will not be permitted to join the class.
    • Clear your books of account before departure from Vinyasa Yoga Ashram.
    • Before departure, please return your books, maps or any goods which you borrowed.
    • Vinyasa Yoga Ashram provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in ashram by renting another room.
    • Student has to be present in all scheduled program of Vinyasa Yoga Ashram.

    Refund Policy – Vinyasa Yoga Ashram

    An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.

    If a student cancels the course, we accept cancellation but the advance deposit will not be refunded in cancellation.

    There is no charge of course cancellation. The student just has to inform by email.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner
    • Drinks

    The following dietary requirement(s) are served and/or catered for:

    • Regular (typically includes meat and fish)
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • 28 nights shared Accommodation
    • 3 Times daily nutritious vegetarian meals and teas
    • Weekend excursions
    • Course material
    • One the Himalayas sightseeing trip
    • Free taxi-pickup from Dehradun Airport (DED)
    • Every Saturday kirtan night

    Arrival by airplane

    The closest and most convenient airport for you is to fly to New-Delhi. If you are visiting India for the first time then it is better for you to take a flight to Dehradun Airport (DED). Free taxi-pickup from this airport is included in the package. It takes 30 min drive so you save a hustle.

    • A reservation requires a deposit of 20% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid on arrival.

    Rishikesh, India

    Welcome to vinyasa yoga ashram(Yoga teacher training ashram in Rishikesh).Join us to learn how to transform millions life.

    Speaks English

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    28 days / 27 nights

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