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Join Vintage Retreats for a wellbeing, yoga, and exercise programs, designed and led by Danielle Kirby. This life-changing retreat will take you on a unique mind and body journey to be healthily happy. You will find sanctuary, a safe haven to find peace, clarity, and inspiration. Come and discover how to find your balance, access your inner confidence, discover your life passions, nourish your body, or just relax. Arrive tired, stressed, perhaps a little lost, but leave feeling calm, energized, and ready to take on the world.
During the retreat, you will be staying at Retallack Resort and Spa, in either shared en-suite twin room or single occupancy of an en-suite double or twin room. Retallack Resort and Spa offers lakeside apartments with free parking and Wi-Fi and a range of on-site facilities. The resort features a high-quality restaurant and the surf simulator, the FlowRider, as well as a health club. Each bedroom features a king-size bed and a marble bathroom with separate shower and bath. A well-equipped kitchen has granite work surfaces and the lounge has a flat-screen TV and DVD player.
All of the rooms have a terrace and balcony with table and chairs, where you can enjoy lake views. A welcome pack, including milk, tea, coffee, and Cornish biscuits, is also provided. The resort features three restaurants, the green room and driftwood lounge, offering gourmet dining to light lunches. Sunday roasts and a children's menu are also available. The resort also offers a seasonal fish and chip takeaway service for guests to enjoy on the beach.
Retallack Resort and Spa provides a sauna, steam room, pool, and gym, as well as spa treatments and fitness classes. The FlowRider can simulate the thrill of surfing, skateboarding, and snowboarding, which is safe for children over six years old and complete beginners. There is also an aqua park which includes an inflatable assault course.
During your stay, experience the coastal walks and a visit to Padstow, famous for its fishing port and choice of restaurants. Explore the picturesque narrow streets and the port.
Danielle is an in-house fully qualified and insured yoga instructor. She has been teaching yoga for over 20 years and her main focus is Hatha yoga. Sessions will be restorative and calming but she will also work with you to strengthen the core, increase strength, stamina, and flexibility. Danielle is sensitive to all beginners abilities and will encourage you to be challenged but invigorated.
This retreat will take place in Retallack Resort. It is just off the north coast of Cornwall, nestled in 100 acres of the beautiful countryside, ideal for those yearning for a holiday in the southwest. The resort is close to the historic market town of Saint Columb Major and just a short drive away from the picturesque harbor town of Padstow as well as the popular family resort of Newquay, home to seven golden sandy beaches. Not to mention the proximity to some of Cornwall’s top attractions including Cornwall’s Crealy Adventure Park and The Eden Project.
During your stay, you will be presented with three daily healthy, wholesome, and nutritious meals with a few tempting treats. Breakfast will be served at a reasonable time, consisting of nutritious juices, fruits, muesli, granola, fresh artisan pieces of bread, and jams, appropriate for the season outside. Your lunches will be delicious home made soups and super food salads and the evenings will be a feast of locally sourced foods from Cornwall wherever possible.
Please book your flight to arrive at Cornwall Airport Newquay (NQY).
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